Author : Keith D. Yates
Publisher : Blue Snake Books
Page : 228 pages
File Size : 30,81 MB
Release : 2008
Category : Sports & Recreation
ISBN : 9781583942154
"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.
Author : Karen Eden
Publisher : Penguin
Page : 324 pages
File Size : 23,99 MB
Release : 1998
Category : Sports & Recreation
ISBN : 9780028623894
A guide to the Korean martial art chronicles the sport's history and explains etiquette, belts and rankings, and training routines
Author : Yeon Hwan Park
Publisher : Skyhorse Publishing Inc.
Page : 289 pages
File Size : 39,89 MB
Release : 2013-08
Category : Health & Fitness
ISBN : 1620875748
"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].
Author : Yeon Hee Park
Publisher : Simon and Schuster
Page : 224 pages
File Size : 38,35 MB
Release : 2014-01-02
Category : Sports & Recreation
ISBN : 1628738456
Tae Kwon Do is more than just a fighting style: it combines self-defense, exercise, meditation, philosophy, and self-awareness to improve oneself physically, mentally, and spiritually. Over 400 million students in more than 188 countries have embraced the way of life that Tae Kwon Do provides. Tae Kwon Do, Third Edition combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. It is perfect for both students trying to master techniques and teachers looking for a reliable reference. The authors believe that the true essence of Tae Kwon Do cannot be seen, touched, smelled, tasted, or heard, but only experienced. This book will guide students as they figure out what Tae Kwon Do means to them.
Author : Sang H. Kim
Publisher : Turtle Press
Page : 260 pages
File Size : 17,71 MB
Release : 2009
Category : Martial arts
ISBN : 9781934903131
This is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You will get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practising, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defence, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed and balance. This book goes beyond the basics and explains the concepts behind awesome kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session. This is the ultimate reference for martial artists of all styles who want to master the art of kicking. Kicks included: Front Kick; Roundhouse Kick; Side Kick; Knee Kick; Raising Kick; Outside Crescent Kick; Inside Crescent Kick; Axe Kick; Whip Kick; Twist Kick; Pushing Kick; Flying Side Kick; Back Kick; Turn Kick; Spin Whip Kick; Hopping Kicks; Jumping Kicks; Jumping Spin Kicks; Multiple Kicks; Combination Kicks.
Author : Yeon Hee Park
Publisher :
Page : 218 pages
File Size : 45,87 MB
Release : 1999-01
Category : Sports & Recreation
ISBN : 9780816038381
Warming up exercises -- Basic techniques -- Forms -- Sparring techniques -- Practical applications -- Breaking techniques -- Philosophy of Tae Kwon Do -- Rules of competition -- Belt system -- Tae Kwon do Terminology -- Sanctioned Tae Kwon Do competitions -- Sanctioned National Tae Kwon Do competitions -- Making contact.
Author : Kyu-hyŏng Yi
Publisher : Turtle Press
Page : 468 pages
File Size : 39,68 MB
Release : 2007
Category : Tae kwon do
ISBN : 9781880336922
Grandmasters Kyu Hung Lee and Sang H. Kim have combined their extensive taekwondo knowledge to teach you not only the 25 official taekwondo poomsae, but the meaning of the forms, the principles of Poomsae performance and the philosophy that underlies the techniques. -- from Amazon.com.
Author : Yeon Hee Park
Publisher : Infobase Publishing
Page : 225 pages
File Size : 15,50 MB
Release : 2009
Category : Electronic books
ISBN : 0816073996
Praise for the previous edition:
Author : Marc Tedeschi
Publisher : Weatherhill, Incorporated
Page : 132 pages
File Size : 30,48 MB
Release : 2003
Category : Sports & Recreation
ISBN : 9780834805378
This is the first introductory text to accurately portray the world's most widely practiced martial art, Taekwondo, in its entirety. Inclusive of virtually all Taekwondo styles, including Olympic-Style, this unprecedented work integrates traditional and modern approaches, sport and self-defense, in a single concise text. Clearly written and expertly designed and photographed by the author of the landmark 896-page Taekwondo: Traditions, Philosophy, Technique, this unique book is essential reading for anyone seeking a succinct, unbiased, and accurate overview of Taekwondo's history, philosophy, and techniques. • Over 530 high-quality photographs and 62 illustrations • Comprehensive chapters on history and philosophy • Over 150 techniques, spanning basic skills, sport, and self-defense • Concise overviews of Olympic-Style sparring and solo forms • Precise anatomical drawings of 80 common vital targets • Basic material to guide novices during their initial training • Essential reading for anyone seeking a concise overview of Taekwondo
Author : Scott Shaw
Publisher : Tuttle Publishing
Page : 196 pages
File Size : 33,29 MB
Release : 2012-02-07
Category : Sports & Recreation
ISBN : 1462904858
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.
