The Complete Idiot's Guide to Canoeing and Kayaking


Book Description

Provides advice on buying a canoe or kayak, paddling strokes and maneuvers, navigating all types of waters, and the best ports for paddling.




The Complete Idiot's Guide to Canoeing and Kayaking


Book Description

Go with the flow! You’re no idiot, of course. You love being on the water and in the great outdoors. But when it comes to canoeing or kayaking, you’re starting to think you hear a waterfall. Don’t head for higher ground! The Complete Idiot’s Guide® to Canoeing and Kayaking will prepare you for your journey—whether you’re heading down a local river, around a regional lake, or into the ocean. In this Complete Idiot’s Guide®, you get: • Detailed information on the different types of canoes, kayaks, and tips for choosing the right one for you. • Paddling strokes, maneuvers, and techniques for all kinds of conditions. • Foolproof tips on navigating all types of waters—from rough rapids to slow-moving streams. • Great advice on using kayaks and canoes for fitness, fishing, camping, and competition. Learn more about: • Safety considerations, including quick exits, Eskimo Rolls, swift water-rescue techniques, and more. • Safely paddling with kids, to make sure everyone has fun. • Clothing and equipment, including how to choose and care for a personal flotation device. • Paddling techniques and how they evolved through the years. • Planning a trip and choosing an outfitter or guide. • Building your own canoe or kayak.







The Complete Idiot's Guide to a Happy, Healthy Heart


Book Description

An upbeat, instructional guide to the importance of taking care of the heart, this book tells readers everything they need to know about lowering cholesterol, preventing heart attacks, losing weight, and quitting smoking. Charts.




Great Athletes


Book Description







Paddle Your Own Kayak


Book Description

Well-illustrated with more than 600 color photographs, this how-to book achieves as high a standard as the authors' Paddle Your Own Canoe with step-by-step instructions on essential techniques, and includes history, recommendations, camping and more.




Complete Idiot's Guide to Mexico's Beach Resorts


Book Description

All Mexican resorts are not created equal. So what's the difference, and how should first-time travelers know which one to choose? The answer is found in The Complete Idiot's Travel Guide to Mexico's Beach Resorts, which rounds up everything you need to know about the top places for fun in the sun: Acapulco, Ixtapa/Zihuatenejo, Manzanillo, Mazatlan, Los Cabos, Puerto Vallarta, Cancun, and Cozumel. The guide begins with a quiz to help readers match their interests (diving, nightlife, shopping, authentic cultural experiences, and so on) to the resort that's best suited to their tastes. There's an extensive section on package tours that helps you save big bucks, and tips on cultural differences, safety, documents, customs, safety, and more-all designed to help nervous first-time travelers have a worry-free vacation. And a gorgeous full-color photo insert lets you see the various resorts for yourself!




New Woman


Book Description