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The Complete Idiot's Guide to Sugar-Free Cooking and Baking

Author : Liz Scott

Publisher : Penguin

Page : 359 pages

File Size : 34,83 MB

Release : 2012-07-18

Category : Cooking

ISBN : 1101585773

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Book Description

Sugar is verboten for diabetics, detrimental to dieters, and a bad idea for kids. Yet our culture bombards us with refined sugars that raise blood-sugar levels, pack on the pounds, cause behavioral problems, and are suspected to be the culprit behind a host of other serious diseases and disorders. Thanks to more natural and healthy sugar substitutes, people can enjoy sweet-tasting meals and baked goods without worrying about the ills associated with refined white sugar. The Complete Idiot's Guide® to Sugar-Free Cooking and Baking gives readers the tools they need to serve their families tasty food without guilt or serious health effects.



The Complete Idiot's Guide to Gluten-Free Cooking

Author : Jean Duane

Publisher : Penguin

Page : 427 pages

File Size : 22,40 MB

Release : 2010-11-02

Category : Cooking

ISBN : 1101464658

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Book Description

The Complete Idiot's Guide® to Gluten-Free Cooking makes it easy to prepare delicious gluten-free meals and to make substitutions in your favorite recipes. Featuring more than 200 mouth-watering recipes for every meal of the day—including breads, pizza crust, pasta, dumplings, stuffing, and all kinds of desserts—as well as resources for finding gluten-free off-the-shelf foods, this cookbook is a must-have for anyone on a gluten-free diet and those who need to avoid a host of chronic illnesses due to gluten intolerance.



The Complete Idiot's Guide to Gluten-Free Vegan Cooking

Author : Beverly Bennett

Publisher : Penguin

Page : 436 pages

File Size : 28,47 MB

Release : 2011-12-06

Category : Cooking

ISBN : 1101559152

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Book Description

The ultimate guide for those suffering from celiac disease and other gluten intolerances! • With more than 200 recipes, this guide offers more delicious dishes than other cookbooks • Simplifies preparing delicious gluten-free meals



The Complete Idiot's Guide to Flour-Free Eating

Author : Keith Wayne Berkowitz, M.D.

Publisher : Penguin

Page : 285 pages

File Size : 28,62 MB

Release : 2010-06-01

Category : Health & Fitness

ISBN : 110119720X

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Book Description

A healthy choice...includes 150 recipes. The Complete Idiot's Guide®t o Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. ?Includes more than 150 flour-and sugar-free recipes ?Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses



The Complete Idiot's Guide to Vegan Slow Cooking

Author : Beverly Bennett

Publisher : Penguin

Page : 353 pages

File Size : 47,94 MB

Release : 2012-10-02

Category : Cooking

ISBN : 1615642757

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Book Description

The Complete Idiot's Guide® to Vegan Slow Cooking provides more than 200 slow-cook vegan, plant-based recipes for every meal of the day, and includes not only soups and stews, but sandwiches, sides, snacks, appetizers, sauces, and even breads. Although most recipes are prepared with a slow cooker, some are simply prepared by slow cooking. The opening chapters introduce the reader to the world of slow cooking with the hows and whys of slow cooking, as well as intructions for adapting favorite recipes to one's slow cooker.



The Complete Idiot's Guide to Comfort Food

Author : Leslie Bilderback CMB

Publisher : Penguin

Page : 340 pages

File Size : 50,3 MB

Release : 2007-09-04

Category : Cooking

ISBN : 1440626170

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Book Description

In this mouth-watering guide, award-winning chef and author Leslie Bilderback serves up a hearty helping of soul-soothing, tasty dishes that satisfy your craving for comfort food. From casseroles to cookies, more than 300 recipes will tempt you with the family favorites you remember from the past—and will want to share with the next generation. • Each recipe includes an icon for quick reference to help you decide which dishes best fit the occasion • Great for autumn and winter cooking



The Complete Idiot's Guide Glycemic Index Cookbook

Author : Joan Clark-Warner M.S. R.D.

Publisher : Penguin

Page : 356 pages

File Size : 34,33 MB

Release : 2009-03-03

Category : Cooking

ISBN : 1101019751

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Book Description

Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carbohydrate-based foods by how much they raise blood sugar. Diabetes, insulin resistance, heart disease, and obesity may be avoided by following the glycemic index. Practical and easy to use, this is the one cookbook anyone concerned with their blood sugar will want to have in the kitchen. • More than 325 recipes • Includes both the GI value and a GL (glycemic load) rating for each recipe • 18 million people in the U.S. have type 2 diabetes and the number is growing



The I Can't Believe This Has No Sugar Cookbook

Author : Deborah E. Buhr

Publisher : Macmillan

Page : 244 pages

File Size : 49,48 MB

Release : 1997-05-15

Category : Cooking

ISBN : 9780312155513

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Book Description

Fifty new recipes are included in a revised edition of a popular sugar-free cookbook that includes recipes for banana-blueberry muffins, chocolate coconut cake, spelt whole grain yeast bread, and 147 other recipes.



The Complete Idiot's Guide to Vegan Baking

Author : Donna Diegel

Publisher : Penguin

Page : 454 pages

File Size : 26,5 MB

Release : 2011-04-05

Category : Cooking

ISBN : 1101479086

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Book Description

The bible for vegan baking. Once thought to be tasteless and heavy, vegan baked goods have exploded in popularity with the help of such expert bakers as Donna Diegel, who have created wonderfully light and flavorful breads and desserts. Here, Donna delivers more than 120 amazing recipes including breakfast cakes and muffins, yeast breads and dinner rolls, cakes, pies, cupcakes, cookies, brownies, and more. • 120 delicious vegan recipes • Detailed discussion about food substitutions



The Complete Idiot's Guide to Success as a Chef

Author : Leslie Bilderback CMB

Publisher : Penguin

Page : 395 pages

File Size : 14,20 MB

Release : 2007-02-06

Category : Business & Economics

ISBN : 1440626057

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Book Description

How to thrive in one of today’s top ten “dream professions.” Despite the long hours, arduous training, and grueling physical work, the allure of being a professional chef has made it one of the fastest growing career markets in America today. In this must-have guide, a master chef and baker gives practical, up-to-date advice on everything aspiring chefs (and expert chefs looking for the next career move) need to know, including how to apprentice at a five-star restaurant, connect with renowned chefs and bakers, open their own restaurant, and much, much more. • Expert author with decades of restaurant experience. • One of today’s top ten “dream professions” in America. • Culinary institutes have seen an explosion in their enrollment of between 50% to 100% annually. • Covers gourmet restaurants, upscale hotels, catering, specialty food shops, gourmet takeout, bakeries, and much more.