Author : Paul H. Crompton
Publisher : McGraw-Hill Companies
Page : 208 pages
File Size : 37,89 MB
Release : 1989
Category : Sports & Recreation
ISBN : 9780070144507
Introduces the basic concepts of karate, judo, aikido, kendo, sumo, kick boxing, and savate
Author : Willie "The Bam" Johnson
Publisher :
Page : 160 pages
File Size : 34,41 MB
Release : 2019-09-07
Category : Young Adult Nonfiction
ISBN : 9781594396533
A complete martial artist learns how to conquer "self" through martial arts training and how to live by twelve (12) traditional core values. Although there are occasions when martial arts may be used for self-defense, its primary uses are for sport, and character and spiritual fulfillment. This book, The Complete Martial Artist, offers young adults and twenty-something's an opportunity to see what martial arts can do for their lives.
Author : Ashley Martin
Publisher : Tuttle Publishing
Page : 296 pages
File Size : 45,70 MB
Release : 2012-04-16
Category : Sports & Recreation
ISBN : 1462905552
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techniques of the martial arts gives a martial artist an expanded ability to counteract a variety of attacks and overwhelm an opponent's defenses. Author Ashley Martin shares with the reader his years of experience as a practitioner and teacher. He provides a catalog of the various martial arts being taught worldwide and their strengths and weaknesses. He then covers the basics of hand-to-hand techniques within each of those disciplines, from strikes to ground fighting. Finally, he offers information on the overall health and well being of the martial artist, including important nutritional information and stretching techniques. The Complete Martial Arts Training Manual is a solid foundation of martial arts for beginners and a key supplement for the veteran martial artist.
Author : Cezar Borkowski
Publisher : Penguin
Page : 360 pages
File Size : 39,50 MB
Release : 1999
Category : Sports & Recreation
ISBN : 9780028629476
Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.
Author : Sean Cochran
Publisher : Human Kinetics
Page : 188 pages
File Size : 31,13 MB
Release : 2001
Category : Fiction
ISBN : 9780736002509
Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others, and includes advice on nutrition and recovery, as well as fitness evaluation.
Author : John J. Donohue
Publisher : Tuttle Publishing
Page : 190 pages
File Size : 30,62 MB
Release : 2015-12-08
Category : Sports & Recreation
ISBN : 1462917518
Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is founded. This martial arts guide covers everything from the care and handling of hakama, the pleated trousers worn by kendoka (practitioners of kendo), all in an easy conversational dialogue that is a great pleasure to read. Structured to echo the organization of the Book of Five Rings by Miyamoto Musashi, Complete Kendo is a modern version of the swordsman's primer by a martial artist skilled not only in the art of kendo but, like Musashi, in many traditional Japanese arts, and with a superb understanding of the martial tradition and culture of Japan. The author uses lessons learned from a long career of teaching martial arts and academic subjects to impart clearly and concisely the fundamentals of kendo and the martial way. With explanatory line drawings by Kathleen Sweeney illustrating significant points of discussion, a handy glossary of kendo terminology and related concepts, and an unusually helpful bibliography, Complete Kendo is an essential volume for every kendoka's personal library.
Author : Lily Chou
Publisher : Ulysses Press
Page : 145 pages
File Size : 39,44 MB
Release : 2005-08-31
Category : Health & Fitness
ISBN : 1569754721
The perfect training supplement for martial artists, this book shows how the ancient practice of yoga was the genesis of all martial arts.
Author : Robert Chu
Publisher : Tuttle Publishing
Page : 160 pages
File Size : 44,24 MB
Release : 2015-11-03
Category : Sports & Recreation
ISBN : 1462917534
Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!
Author : Mike Young
Publisher : Tuttle Publishing
Page : 181 pages
File Size : 41,35 MB
Release : 1999-11-15
Category : Sports & Recreation
ISBN : 1462917623
In Martial Arts Home Training: The Complete Guide to the Construction and Use of Home Training Equipment, police and SWAT trainer Mike Young shows you how to make and use ingenious home training aids-from such inexpensive, easily obtainable resources as a grocery bag, an old towel, a worn-out tire, or various construction-site scraps-to enhance your martial arts practice. Included in this martial arts book are simple instructions for a wide array of equipment for the home martial arts studio, including the shadowboxing towel; footwork, balance, and leg developer; multipurpose tire; precision blocking stick; heavy-duty striking post; grocery bag; small hanging bag; and choking dummy. Martial Arts Home Training sets out Mike Young's patented "rock & roll" methods for getting the most out of your training equipment and your training time. With the twin maxims "correct practice makes perfect" and "KISS" (keep it simple, stupid) always in mind, Young provides a thorough grounding in the essentials of developing home training equipment and the fundamentals of maintaining the diligent yet playful attitude necessary to get the most from it.
Author : J. Allen Queen
Publisher :
Page : 196 pages
File Size : 36,99 MB
Release : 1994-12-31
Category : Juvenile Nonfiction
ISBN : 9780806986791
"Students interested in karate will be eager to check out this book. Every page contains a sharp b&w photo of a karate technique, exercise movement, or stance. The accompanying text is clear enough to be understood by readers of varying abilities...useful for booktalks or displays of high-interest, low-ability titles....The illustrations picture children and young adults of all ages, both genders, and various races modeling wearing apparel, rituals, and skills."--The Book Report. Selected for the 1996 BOOKS FOR THE TEEN AGE by The New York Public Library. 192 pages, 407 b/w illus., 8 x 10.
