The Complete Mountaineer


Book Description




Rock Climbing Anchors, 2nd Edition


Book Description

Seminal book updated by author of the acclaimed Advanced Rock Climbing Easy-to-follow step-by-step instructions 400 new color photos demonstrate techniques For this new edition of Rock Climbing Anchors, climber and writer Topher Donahue carefully reviewed each technique and lesson, making them even easier to understand and learn. Key updates include: Improved content hierarchy, reading efficiency, and technique emphasis Pros vs. Cons comparison lists Technological advances and changes in gear and standards Graphic illustrations of forces, movement, "right" vs. "wrong" technique, and more New section on anchor considerations for the climbing gym New distinction between "anchor" and "placement" or "piece"




Mountaineering: Freedom of the Hills


Book Description

“The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall







Explore Europe on Foot


Book Description

Move over traditional sightseeing, throngs of visitors, and tourist traps! Explore Europe on Foot gives travelers an alternative way to discover Europe. A hiking vacation offers countless rewards: the time to admire the tidiness of a village farm, soak in the rugged alpine view from a rocky perch, and absorb a country through the smells of its landscape and encounters with locals. Explore Europe on Foot is a complete guide to conceptualizing, planning, and executing the slow-travel hike (or hikes!) of a lifetime. Author Cassandra Overby tells you how you can spend all, or even just part, of your vacation enjoying scenery, small towns, and cultural experiences most travelers miss—all without carrying a big backpack. This guide offers all the nuts and bolts you need: how to choose a route that is right for you, how to plan, what to pack, what to expect, how to find accommodations and food, how to deal with challenges along the way, and so much more. These aren’t wilderness backpacking trips, but rather a wide range of town-to-town walks that offer the opportunity to have an authentic, affordable, restorative vacation. Travelers will also appreciate overviews of fifteen long-distance trails in Belgium, France, Italy, Germany, Great Britain, Morocco, Portugal, Spain, Switzerland, and Turkey, with itineraries that range from one to fifteen days. For those unwilling to go all-in, Cassandra also offers tips on incorporating day-hike outings into a more traditional vacation. The focus is on how to craft that more immersive vacation so users of the guide will be able to apply what they learn to their own dream destinations. 15 Handpicked Walks include: Rota Vicentina, Portugal English Way, Spain Mont Saint-Michel, FranceTour du Mont Blanc, France and Italy Cinque Terre 2.0, Italy Lycian Way, Turkey Alpine Pass Route, Switzerland King Ludwig’s Way, Germany The Moselle, Germany The Ardennes, Luxembourg and Belgium The Lake District, England, UK West Highland Way, Scotland, UK Laugavegur Trek, Iceland The Sahara Desert, Morocco




Down


Book Description

"This book will save your life" Pete Whittaker (Wide Boyz) Down is a groundbreaking encyclopedic study of the art of descent. Its purpose is to create a single source for all descent techniques, both the well established and ideal for the novice climber, as well as the cutting edge, high-value techniques for experienced and pro climbers. The book was written and illustrated over three years by award-winning climber and writer Andy Kirkpatrick (Psychovertical, Cold Wars, 1001 Climbing Tips, Higher Education), and is based on four decades of epics, retreats and F**k-ups. At 80,000 words (400 pages) and 300 illustrations, this is both a labour of love and an important and timely book for a community that loses far too many climbers to rappelling accidents. Book Structure Foreword by Joe Simpson Introduction Chapter 1: Safety; How to stay alive. Chapter 2: Feet; General notes on non-technical descent in both winter and summer. Chapter 3: Tools; The tools of the trade and how to use those tools. This chapter covers all types of descenders, as well as notes on all associated software and hardware (abseil cord, hard-links, prusik cords etc). Chapter 4: Anchors; Everything from slinging trees to retrievable ice screws, bounce testing to non-anchor anchors. Chapter 5: Rappel; Here we start putting it all together, covering the core theory of descent, including back-ups, knots, and optimum set-ups. Chapter 6: Lowering; This covers both standard lowering off sports routes and backing off climbs, to more advanced self-rescue lowering, passing knots etc. Chapter 7: Advanced; This long chapter deals with pro techniques, many that will be new to many climbers, including blocking, ghosting and single rope rappels. Chapter 8: Problems; Sooner or later you’re going to have to deal with problems in descent, such as stuck or damaged ropes, having ropes that don’t reach anchors, or having to return back up your ropes. This chapter aims to come up with practical solutions for worst-case scenarios. Chapter 9: Comms: Many of the problems that arise in descent revolve around a failure in communication. This chapter offers some ideas and solutions surrounding this.




The Mountaineer Site


Book Description

"A decade's worth of archaeological research conducted at Mountaineer, a Paleoindian campsite in Colorado's Upper Gunnison Basin. Extensively excavated, long-term Folsom occupations with evidence of built structures. The site provides a record of stone tool manufacture and use offering insight into adaptive strategies from a region in a waning Ice Age"--




Beyond the Mountain


Book Description

What does it take to be one of the world's best high-altitude mountain climbers? A lot of fundraising; traveling in some of the world's most dangerous countries; enduring cold bivouacs, searing lungs, and a cloudy mind when you can least afford one. It means learning the hard lessons the mountains teach. Steve House built his reputation on ascents throughout the Alps, Canada, Alaska, the Karakoram and the Himalaya that have expanded possibilities of style, speed, and difficulty. In 2005 Steve and alpinist Vince Anderson pioneered a direct new route on the Rupal Face of 26,600-foot Nanga Parbat, which had never before been climbed in alpine style. It was the third ascent of the face and the achievement earned Steveand Vince the first Piolet d"or (Golden Ice Axe) awarded to North Americans. Steve is an accomplished and spellbinding storyteller in the tradition of Maurice Herzog and Lionel Terray. Beyond the Mountain is a gripping read destined to be a mountain classic. And it




Climbing


Book Description

This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details the foundation and fundamentals of nutrition for mind and body, flexibility training, aerobic, and strength conditioning, and how to put it all together to help you perform better.