The Conscious Caregiver


Book Description

Linda Abbit, founder of Tender Loving Eldercare and a veteran of the caregiving industry, shares her advice on taking care of an older parent or loved one and how to handle everything that goes along with this dramatic life change. Being a caregiver can be a difficult role. It requires patience, tenderness, selflessness, and hard work. Providing care for someone, whether it’s a parent, a loved one, or as a professional requires a high level of self-love and self-care. But while it may be a rewarding experience to care for a loved one, the emotional and physical stress of caregiving can lead to burnout and exhaustion—causing caregivers to put themselves and their own well-being in the background. How can you fulfill your role as a caregiver without losing yourself? Conscious Caregiver teaches you how to navigate caring for your loved one, whether it’s full-time in-house caregiving or hiring support from outside services. With information on how to talk to your loved ones about the situation, handle the emotional stress, stay financially secure, and take the time to care for yourself, this guide can help you care for your loved one and yourself at the same time.




The Mindful Caregiver


Book Description

Caregiving can be enormously challenging, terrifically rewarding, and potentially draining. Caregivers often wonder how they will navigate the tumultuous waters of caregiving and not lose themselves completely. The Mindful Caregiver highlights two major approaches to help transform the journey: adopting a practice of mindfulness, which helps caregivers become more self-aware and fully present with the person with whom they are caring, and honoring “the spirit-side” of caregiving which offers new ways of connecting to one another. These approaches take into account not just the needs of the care recipient, but also the needs of the caregiver and other people in his/her life. Remembering to care for oneself when someone else is in great need can be difficult, but with the suggestions and tips in this book, any caregiver can cultivate routines and practices that benefit everyone. Solutions that caregivers can use in their day to day routines are provided, so caregivers who use them can feel more empowered and hopeful. Using real stories throughout, Nancy Kriseman offers self-care exercises and addresses a wide variety of subjects such as setting realistic expectations, making the best possible decisions, advocating effectively, and evaluating available resources and services. The Mindful Caregiver provides inspiration, encouragement, and guidance for finding ease in the caregiving journey. By emphasizing both mindfulness and the spiritual dimension, caregivers can reap the gifts of caregiving, appreciate the special moments, and find strength during the challenging times.




Passages in Caregiving


Book Description

This book is enhanced with content such as audio or video, resulting in a large file that may take longer to download than expected. With 15 videos and text focused on strategies one needs to bear the responsibility of caring for someone close to them, the enhanced e-book of Passages In Caregiving takes you by the hand and shows you that you will get through this — and you will do the right things. With empathy and intelligence, backed by formidable research, and interspersed with poignant stories of her experience and that of successful care givers, Passages in Caregiving examines the arc of caregiving from the very first signs of trouble — providing invaluable advice and guidance to help turn a stressful, life-altering situation into a journey that can be safely navigated and from which everyone can benefit.




Tears In My Gumbo


Book Description

In order to create one of life's most complex dishes, you need a recipe. Tears in My Gumbo offers the family caregiver solutions to the challenges the caregiver will face. Through heartwarming, true stories, you laugh, cry and relate. This book challenges all of us and provides the tools to make "caregiving gumbo" before we need to serve it.




Building Better Caregivers


Book Description

Today more than 40 million people in the U.S. find themselves responsible for caring for a parent, relative, or friend. Building Better Caregivers, developed by the author team of the bestselling Living a Healthy Life with Chronic Conditions, shares the best in caregiving research and the most important lessons learned from thousands of caregivers. With a focus on reducing stress through the use of practical skills and tools, this book will help you manage your caregiving tasks so you can maintain a happy, fulfilling life while also meeting your caregiving obligations.




Be the Noodle


Book Description

Be the Noodle is based on the author's four-month odyssey helping her headstrong mother, Bette, live at home while dying.




Take Good Care


Book Description

"In a time when tens of millions of people provide care for family members, older adults, and people with special needs, we should all be experts at it. Instead, we often struggle with caring for others while taking care of ourselves. In Take Good Care, author Cynthia Orange brings together compelling testimonies from a wide range of caregivers, advice from leading experts in the field, and her own hard-won wisdom to capture the subtle differences between caretaking and caregiving. With a foreword by Susan Allen Toth, the critically acclaimed author of No Saints around Here: A Caregiver's Days, this book shows us how and why caring for each other can be a mutually rewarding experience. It's easy to become overinvolved in another person's life and needs when giving care. Feeling burdened with expectations and resentments in a codependent relationship hinders a sense of joy, purpose, and engagement. Relationships require empathy and boundaries; with them, a codependent caretaker can transform into an intentional, self-aware, and compassionate caregiver"--




AARP Meditations for Caregivers


Book Description

An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains while helping caregivers view their work as a mission from the heart. Chapters are organized by theme, including topics such as accepting your feelings, knowing your limits, seeking support, and managing stress. Each reading offers a poignant meditation, an anecdote drawn from the author's personal or clinical experience, and hands-on or psychological advice to foster coping skills and a sense of fulfillment. The meditations in this dispensable book will provide you with solutions to typical care giving challenges, offer relief and renewal through mindfulness, and inspire you to find meaning and value in the work you do. /DIV




7 Caregiver Landmines


Book Description

This guide identifies the ideas and actions that can harm both caregivers and their loved one—from the author of Hope for the Caregiver. A caregiver’s journey often contains beliefs and behaviors that act like emotional landmines and can cause serious damage. Avoiding these landmines, while finding a path to safety, requires caregivers to hear from someone with experience they can trust. Author and radio host Peter Rosenberger draws upon three decades of caring for his wife through a medical nightmare to discuss seven caregiver landmines that wreak havoc in a caregiver’s life. Helping them navigate to a place of safety, 7 Caregiver Landmines equips fellow caregivers to live a healthier, calmer, and even more joyful life—because “healthy caregivers make better caregivers!” Praise for Peter Rosenberger and Hope for the Caregiver “With tenacity, tenderness, and humor Peter Rosenberger brings hope to those who find themselves in the overwhelming and sometimes lonely role of caregiver.” —Amy Grant, Grammy Award–winning singer/songwriter, author and actress “In a world hung up on trying to make sense out of hard times, Peter drives the point home that ‘we don’t have to understand—God understands, and that’s enough.’ This is THE book for caregivers, written by one with scars and immense credibility.” —Jeff Foxworthy, comedian, author, television host “Peter Rosenberger was the keynote speaker at the NYS Caregiving & Respite Coalition™’s annual conference. Through humor, he gave practical advice to caregivers living the care partnering experience. More importantly, he brought hope to professionals and family caregivers who deal with the struggles of caregiving day in and out.” —Ann Marie Cook, President/CEO of Lifespan




The Caregiver's Tao Te Ching


Book Description

Those who care for the ailing, whether helping someone recover, grapple with a long-term disability, or face a terminal illness, often feel alone, overwhelmed, exhausted. William and Nancy Martin have worked as counselors, hospice trainers, and Zen guides -- and as caregivers themselves. With empathy and insight, they offer readers solace drawn from the eternal wisdom of the Tao Te Ching. Like the original Chinese text, this book contains eighty-one chapters. Each chapter includes a poem for caregivers, evocative of the verses of the Tao Te Ching, followed by a reflection that presents practical guidance for navigating the emotional and physical hardships of caregiving. The resulting resource gently awakens readers to the grace, growth, and even joy possible at each step along their path.