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The Courage to Trust

Author : Cynthia Lynn Wall

Publisher : New Harbinger Publications

Page : 201 pages

File Size : 16,9 MB

Release : 2005-01-02

Category : Family & Relationships

ISBN : 1608823083

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Book Description

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily. The good news is that the ability to trust is both a choice and a skill that you can develop. You do not have to be controlled by the past. To a child, trust is a feeling that comes and goes, always under the influence of other people. Only as an adult can you learn how and when to trust more wisely. This book is a warm and friendly guide to achieving greater self-confidence and deeper levels of intimacy and trust. Helped along by the book’s exercises and ideas for self-reflection, you’ll begin to develop new patterns of trust. Start by getting comfortable trusting your own instincts. Then, experiment with developing relationships based on mutual trust and curiosity. Learn from and then let go of old betrayals that have impaired your trust-building skills, and approach the rest of your life with a renewed sense of purpose and belonging.



Daring to Trust

Author : David Richo

Publisher : Shambhala Publications

Page : 226 pages

File Size : 20,58 MB

Release : 2011-07-26

Category : Family & Relationships

ISBN : 1590309243

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Book Description

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.



I Love You But I Don't Trust You

Author : Mira Kirshenbaum

Publisher : Penguin

Page : 305 pages

File Size : 19,93 MB

Release : 2012-02-07

Category : Family & Relationships

ISBN : 0425245314

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Book Description

A guide to restoring trust in broken relationships from a renowed couple’s therapist. Is my relationship worth saving? Will the trust ever come back? How can things be good between us again? Whether broken trust is due to daily dishonesties, a monumental betrayal, or even a history of hurts from the past, it can put a relationship at risk. This is the first book to show you exactly what to do to restore trust in your relationship, regardless of how it was damaged. In this complete guide, couples therapist Mira Kirshenbaum will also help you understand the stages by which trust strengthens when the rebuilding process is allowed to take place. And you will learn how the two of you can avoid the mistakes that prevent healing and discover how to feel secure with each other again.



Dare to Lead

Author : Brené Brown

Publisher : Random House

Page : 321 pages

File Size : 49,59 MB

Release : 2018-10-09

Category : Business & Economics

ISBN : 0399592520

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Book Description

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.



Braving the Wilderness

Author : Brené Brown

Publisher : Random House Trade Paperbacks

Page : 209 pages

File Size : 22,52 MB

Release : 2019-08-27

Category : Social Science

ISBN : 0812985818

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Book Description

#1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”



The Courage Way

Author : , The Center for Courage & Renewal

Publisher : Berrett-Koehler Publishers

Page : 272 pages

File Size : 30,87 MB

Release : 2018-02-06

Category : Business & Economics

ISBN : 1626567778

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Book Description

The Courage Way Leading and Living with Integrity Leadership can be exhausting, lonely, frustrating, disappointing, and downright discouraging. You have to make good decisions while balancing inevitable tensions and knowing when to take risks. You need to keep your values in sight regardless of the pressures around you and stay calm in the storms that arise. At its core, leadership is a daily, ongoing practice, a journey toward becoming your best self and inviting others to do the same. And at the heart of this daily practice is courage. And that's where The Courage Way comes in. It's a guide to leadership that names and explores this important resource and shows leaders how to access and draw upon courage in all that they do. It has its roots in the work of Parker J. Palmer, who in fifty years of teaching, speaking, and writing has explored the human spirit—what he has called “the inner landscape”—and its role in life and leadership. Shelly Francis identifies key ingredients needed to cultivate courage, the most fundamental being trust—in ourselves and in each other. She describes the Center for Courage & Renewal's Circle of Trust approach, centered around eleven “touchstones,” poetic and practical operating guidelines for holding the meaningful conversations of inner work and trust building. Each chapter features true stories of how leaders in all kinds of settings have overcome challenges and strengthened their organizations through touchstones like “Extend invitation, not demand,” “No fixing, saving, advising, or correcting,” and “When the going gets rough, turn to wonder.” This graceful and inspiring book is a guide to courageous leadership and a journey of self-discovery—the two are inextricable. As Francis writes, “Courage is not only in you—it is you. In your moments of courage, that's when you meet your true self.”



Rebuilding Trust in the Workplace

Author : Dennis S. Reina

Publisher : Berrett-Koehler Publishers

Page : 232 pages

File Size : 19,92 MB

Release : 2010-10-03

Category : Business & Economics

ISBN : 1605099449

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Book Description

An expert guide to resolving coworker conflicts and healing hurt feelings and resentments, to create a more productive—and pleasant—environment. Are you feeling less engaged, less committed, and more skeptical at work? Do you find yourself isolated? Or are you caught in the middle of co-workers’ interpersonal conflicts? If so, you may be experiencing the symptoms of broken trust in workplace relationships. Small but hurtful situations accumulate over time into the confidence-busting, commitment-breaking, energy-draining patterns consistent with broken trust. Everyone has experienced gossiping, missed deadlines, someone taking credit for other people’s work, or “little white lies.” You may have been hurt. You may have realized that you inadvertently let others down. Or you may be wondering how to help others reeling from broken trust. No matter your vantage point, this new book from two award-winning authors and consultants to top-tier organizations offers a proven seven-step process to heal pain and rebuild trust. This compassionate, practical approach helps you reframe the experience, take responsibility, forgive, let go, and move on. You can feel motivated to go to work again—and safe to be more fully who you are, giving your organization your best thinking, highest intention, risk-taking, and creativity. And in a place of self-discovery, self-trust, and authenticity, you can connect more fully with others in your personal life as well. While there have been many books on recovering from betrayal in personal relationships, this is the first to focus specifically on the workplace—and the first to give equal weight to what to do when you have hurt others. “Rebuilding trust is a job you cannot ignore if you want a thriving workplace. Don’t miss this book.” —John Kador, author of Effective Apology



Courage Goes to Work

Author : Bill Treasurer

Publisher : Berrett-Koehler Publishers

Page : 230 pages

File Size : 31,77 MB

Release : 2008

Category : Business & Economics

ISBN : 1576759822

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Book Description

The hardest part of a manager's job isn't staying organized, meeting deliverable dates, or staying on budget. It's dealing with people who are too comfortable doing things the way they've always been done and too afraid to do things differently—workers who are, as author Bill Treasurer puts it, too “comfeartable.” Such workers fail to exert themselves any more than they have to, equating “just enough” with good enough. By avoiding even mild challenges, these workers thwart forward progress and make their businesses dangerously safe. To combat this affliction, Treasurer proposes a bold antidote: courage. In Courage Goes to Work, he lays out a comprehensive, step-by-step process that treats courage as a skill that can be developed and strengthened. He Treasurer shows how managers can build workplace courage by modeling courageous behavior themselves, creating an environment where people feel safe taking chances and helping workers deal with fear. To make the concept of courage more concrete, Treasurer identifies what he calls the Three Buckets of Courage: Try Courage, having the guts to take initiative; Trust Courage, being willing to follow the lead of others; and Tell Courage, being honest and assertive with coworkers and bosses. He illustrates each with a variety of vivid real-world examples and offers proven practices for helping your workers keep each bucket full. Aristotle said that courage is the first virtue because it makes all other virtues possible. It's as true in business as it is in life. With more courage, workers gain the necessary confidence to take on harder projects, embrace company changes with more enthusiasm, and extend themselves in ways that will benefit their careers and their company. Courage Goes to Work is the first book to take a systematic approach to developing a vital but overlooked component of business success.



Courage to Grow

Author : Laura Sandefer

Publisher : Greenleaf Book Group Press

Page : pages

File Size : 40,15 MB

Release : 2018-03-06

Category :

ISBN : 9781626344914

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Book Description

Acton Academy: The one-room schoolhouse for the twenty-first century Seeking a 21st century education for their children, Laura and Jeff Sandefer jumped off the track of conventional school and created a new model for learning. They created Acton Academy as a better school where learning is made practical and meaningful and where students begin a lifelong Hero's Journey to discover their true potential. Using the Socratic method, elements of the Montessori approach and state-of-the-art online instruction, Acton guides students toward independence and self-motivation, helping them find the courage to grow into the person they were meant to be. Soon, other parents wanted to start their own Acton Academies, and less than a decade from the seven founding students' first Socratic discussion, Acton has spread around the world. ​Courage to Grow is the Sandefer family's personal quest for their own children's education and happiness. Their story also contains a path for other parents who want to give their children the freedom to take ownership of their own education and to start their own school. The treasure at the end is much larger than Laura ever expected--a quickly growing network of dedicated, curious young people and parents who are not afraid to set them free.



Uncommon Courage

Author : Andrea T Edwards

Publisher :

Page : 480 pages

File Size : 45,66 MB

Release : 2021-06-10

Category :

ISBN : 9781737294405

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Book Description

Uncommon Courageis an invitation to be your courageous best self every day. It's also an antidote to the overwhelm, fear, and rage rolling around the world. This book opens a path to inner contentment, peace, and happiness, and a path to meaningful action. It brings you an opportunity to reflect. What if there was another way? What if we could do something about the bigger issues facing our world? What if we could make meaningful change? Well, we can. Despite today's turmoil-which we can utilize as a springboard to action-a transformational journey is possible for all of us. Uncommon Courage is as practical, funny, and grounded in optimism as Andrea herself, and it's your toolkit for a deep-dive journey towards joy, purpose, and the kind of inner transformation that will make a real difference in the world we all share. In this book, you will discover 108 interlinking strategies to shift your thinking, improve your mood, and lighten your heart. This book helps you take on anger, parenting, climate change, self-awareness, and career change. Some of the stories are funny, while others may lovingly push your buttons. Living a full life takes courage and this book is designed to help you build yours. Read it, reflect, laugh, and enjoy. Reactions from early readers: "Reading Uncommon Courage is like going to a dinner party and being seated with an experienced CEO, a spiritual guru, and a wise old grandma." Tara Moody, marketing and culture speaker, strategist, content creator "This is not a quick-fix self-help book, but rather a personal travel guide for you that will help you lead yourself and your life." Andrew Bryant, CSP, author, Self-Leadership: How to be a More Successful, Efficient and Effective Leader from the Inside Out "Written from the depths of her soul, Andrea's vulnerability encourages us to reflect on how we are living our lives." Shirley Taylor, CSP, author, Connecting the Dots to Inspire the Leader in You "Andrea's stories takes us through the streets of Calcutta, where she meets Mother Teresa, to being chased, robbed, and nurturedin some of the most dangerous countries on the planet-to learning unconditionally how to say YES to life. Epic." John Vincent Gordon, CEO Expat Choice Media "Uncommon Courage is a kick in the butt and a spark in the heart." Anupama Singal, author, SYZYGYmoments "These stories about travel, challenges, conflicts, people and planetary urgency remind me of sitting around a bonfire and absorbing experiences of the well-travelled wise. Uncommon Courage rocks!" Kevin Cottam, author, The Nomadic Mindset: Never Settle... for Too Long Andrea T Edwards CSP, the Digital Conversationalist, is an award-winning B2B communications professional with over 20 years' experience. She speaks on social leadership and integrity in the digital age to professionals around the world. Her travels currently have her living on an island with her husband, two sons, a dog, and two neurotic cats.