The Dancer's Way


Book Description

In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of The Dancer's Way. The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.




This is One Way to Dance


Book Description

Deluxe -- Thank You -- Pelham Road -- There Is No Mike Here -- Things People Said: An Essay in Seven Steps -- Temporary Talismans -- Six Hours from Anywhere You Want to Be -- No One Is Ordinary; Everyone Is Ordinary -- Ring Theory -- Saris and Sorrows -- Voice Texting with My Mother.




Dancer's Lament


Book Description

Ian C. Esslemont's prequel trilogy takes readers deeper into the politics and intrigue of the New York Times bestselling Malazan Empire. The first book of the Path to Ascendancy trilogy, Dancer's Lament, focuses on the genesis of the empire and features Dancer, the skilled assassin, who, alongside the mage Kellanved, would found the Malazan empire. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.




Dancing with Your Books


Book Description

Zen Buddhists have long taught that success at any task can be achieved only through a mastery of concentration. The college freshman and business professional alike will appreciate this effective approach to learning made enjoyable.




Another Way to Dance


Book Description

Fourteen-year-old 03Vicki Harris's dream has come true. She has been accepted into the summer program at New York City's prestigious School of American Ballet. It will be hard work and highly competitive. But Vicki feels ready. She is totally committed to dancing. Vicki isn't prepared to be one of only two African American students in the program. Nor is she expecting the racism she finds within the school. And Michael, from Harlem, takes Vicki completely by surprise. He shakes up her dream world -- where Baryshnikov is her idol, her parents never really got divorced, and every pirouette is perfect -- and shows her that the real world is bigger than a stage.




The Water Dancer


Book Description

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • From the National Book Award–winning author of Between the World and Me, a boldly conjured debut novel about a magical gift, a devastating loss, and an underground war for freedom. “This potent book about America’s most disgraceful sin establishes [Ta-Nehisi Coates] as a first-rate novelist.”—San Francisco Chronicle IN DEVELOPMENT AS A MAJOR MOTION PICTURE • Adapted by Ta-Nehisi Coates and Kamilah Forbes, directed by Nia DaCosta, and produced by MGM, Plan B, and Oprah Winfrey’s Harpo Films NOMINATED FOR THE NAACP IMAGE AWARD • NAMED ONE OF PASTE’S BEST NOVELS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • The Washington Post • Chicago Tribune • Vanity Fair • Esquire • Good Housekeeping • Paste • Town & Country • The New York Public Library • Kirkus Reviews • Library Journal Young Hiram Walker was born into bondage. When his mother was sold away, Hiram was robbed of all memory of her—but was gifted with a mysterious power. Years later, when Hiram almost drowns in a river, that same power saves his life. This brush with death births an urgency in Hiram and a daring scheme: to escape from the only home he’s ever known. So begins an unexpected journey that takes Hiram from the corrupt grandeur of Virginia’s proud plantations to desperate guerrilla cells in the wilderness, from the coffin of the Deep South to dangerously idealistic movements in the North. Even as he’s enlisted in the underground war between slavers and the enslaved, Hiram’s resolve to rescue the family he left behind endures. This is the dramatic story of an atrocity inflicted on generations of women, men, and children—the violent and capricious separation of families—and the war they waged to simply make lives with the people they loved. Written by one of today’s most exciting thinkers and writers, The Water Dancer is a propulsive, transcendent work that restores the humanity of those from whom everything was stolen. Praise for The Water Dancer “Ta-Nehisi Coates is the most important essayist in a generation and a writer who changed the national political conversation about race with his 2015 memoir, Between the World and Me. So naturally his debut novel comes with slightly unrealistic expectations—and then proceeds to exceed them. The Water Dancer . . . is a work of both staggering imagination and rich historical significance. . . . What’s most powerful is the way Coates enlists his notions of the fantastic, as well as his fluid prose, to probe a wound that never seems to heal. . . . Timeless and instantly canon-worthy.”—Rolling Stone




Bunheads


Book Description

Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.




Dancing with the Stars


Book Description

Twice a week, millions of viewers tune in to watch the magical transformations undergone by their favorite entertainers through the beauty of dance—and now you can bring all that excitement, sparkle, and glamour into your own home. Based on the hit ABC series, Dancing with the Stars has everything a fan of the show could want: never-before-seen pictures and stories from the stars describing their favorite moments on the show and how they trained for each week’s competition; a behind-the-scenes tour of what goes into the all the hair, makeup, and costumes each week; a look at all the key dances performed on the show; and finally, a complete dance-based workout that helps you lose weight, get fit, and have fun. Filled with photographs and detailed instructions, this book will inspire you to take to the dance floor and get a dancer’s body yourself. Anyone who has watched the show knows it doesn’t matter if you’re young or old, male or female, a talk-show host or a football player—this workout will get you in the best shape of your life.




Walk Your Way To Better Dance


Book Description

Lawrence Hostetler's 1942 book, 'Walk Your Way to Better Dancing' presents a complete and clear picture of each ballroom dance that will serve as a guide for both the leader and the one following. The book is illustrated with diagrams and reproductions from photographs.




Ballroom Dancing


Book Description

Now in its eleventh edition, this classic and comprehensive handbook has been revised to bring it up to date with changes on the dance floor and in the rules of dance competitions. The Quickstep, Waltz, Foxtrot, and Tango are all illustrated and described in great detail, as well as the versions of most dances approved for championships. Diagrams demonstrate every step from both the Leader’s and Follower’s perspectives, and a collection of photographs new to this edition celebrate the diverse range of dancers involved with ballroom. This is the go-to book for dancers, competition judges, teachers, and anyone who needs to be at the forefront of today’s ballroom technique, from amateur practice to international championships.