Author : Emma Wright
Publisher :
Page : 112 pages
File Size : 28,66 MB
Release : 2021-05-19
Category :
ISBN : 9781802994896
★55% discount for bookstores! Now at $26,95 instead $37,95★ If you want to lower your blood pressure, this is the perfect cookbook for you!
Author : Anna Cranston
Publisher : Dash Diet Cookbook - Dessert
Page : 112 pages
File Size : 18,64 MB
Release : 2021-03-23
Category : Cooking
ISBN : 9781801790543
★ 55% OFF for Bookstores! Now at $ 16.16 instead of $ 35.90 ★ This book has 50 deliciously DASH Diet satisfying dessert recipes you will surely love and enjoy!
Author : Madison Miller
Publisher : Createspace Independent Publishing Platform
Page : 118 pages
File Size : 27,57 MB
Release : 2017-01-23
Category :
ISBN : 9781542723671
Looking for desserts that are satisfying and easy on the waistline? Try desserts from the DASH Diet Dessert Recipe collection. Heavenly DASH Diet Desserts that are actually healthy, luscious and decadent. You won't even know you are on a diet! *** LARGE PRINT EDITION*** Who doesn't love a great dessert? The taste of sweetness on the tongue and the satisfying feeling that comes with each bite. Unfortunately, the ritual of dessert is one that many of us have felt that we must push to the side in favor of health and dietary goals. Time and time again we learn that for many of us desserts and sweets are a weak spot and we repeatedly find ourselves indulging, then feeling guilty and ultimately sabotaging whatever dietary goals we had. The problem here isn't with the concept of desserts, and it isn't with willpower. The issue is how we approach what desserts we choose to eat. Are you one to grab a package of cookies or frozen pie from the grocery store? Those options are sweet and satisfying, but they are far from healthy. What if there were an option for desserts that were not only healthier and delicious also incredibly simple to make in your own home? This book of dessert recipes has been created to fit into the lifestyle of anyone who follows the DASH diet. Salt and excess fat have been minimized and many of the recipes focus on fruit as a source of sweetness. Whether you are craving a rich, decadent torte or something lighter, like sweet, fruit infused ice, this book of DASH appropriate dessert recipes will help you satisfy your sweet tooth and keep on track with your health goals. Inside find healthy dessert recipes for: Heavenly fruit desserts like Cinnamon Plum Crumble or Sauté Bananas with Orange Sauce. Frozen treats everyone will love like the Mexican Hot Chocolate Ice Cream or the Mocha Pop. Delightful cookies and bars like the Chewy Peanut Butter Nuggets or the Berry No-Bake Bars. Decadent Cakes Pies and Tarts like the Apple Walnut Tart or the Healthy Carrot Cake. Luscious Creams, Custards, and Puddings like the Raspberry Bread Pudding or the Cranberry Chocolate Mousse. Let's start cooking healthy meals today! Scroll back up and order your copy today!
Author : Leone Conti
Publisher : Dash Diet by Leone Conti
Page : 112 pages
File Size : 49,70 MB
Release : 2021-03-15
Category : Cooking
ISBN : 9781801790567
55% discount for bookstores! NOW for $ 12,12 instead of $ 26,95! 9/10 Are you on a Dash diet now, and you want to incorporate your daily desserts into it? Dessert recipes are something that enhances your day.
Author : Peter Haley
Publisher :
Page : 112 pages
File Size : 38,83 MB
Release : 2021-06-03
Category :
ISBN : 9781803171784
55% OFF FOR BOOKSTORES Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones... One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?" It must be one of these Oooops moments... You just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly... He then mentions that low-sodium meals have a beneficial effect on hypertension... ...So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss! They say that good things take time, but... It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You! Eager To See The Positive Change...? ... Order Your Copy and Let The Recipes Take Care Of The Rest!
Author : Melissa Carter
Publisher : Melissa Carter
Page : 110 pages
File Size : 19,59 MB
Release : 2021-03-08
Category :
ISBN : 9781801640244
SPECIAL OFFER - 55% OFF ONLY FOR BOOKSHOPS Are you looking for a Dietary Approach to Stop Hypertension without giving up your favorite foods? If yes, then you've definitely ended up in the right place! In this special cookbook, you will discover tasty and easy dessert recipes to enjoy the pleasure of sweets staying healthy Today, you are about to discover the method which will help your life improve in no time! Yes, we're talking about a diet but not just any diet; We're talking about the Dash diet! Some people fear that they will gain weight on this diet. It is possible to gain weight on any diet. There are plenty of charts on the internet that will give the number of calories needed to lose weight at any current weight. The DASH diet is a healthy eating approach recommended for those who wish to prevent or even treat hypertension or high blood pressure and lower the risk of heart disease. It was specifically designed to lower blood pressure without medication. In this cookbook, you will find a variety of desserts recipes: The most famous dessert recipes Original and quick desserts recipes Delicious cookies recipes Fresh smoothies recipes And many more! Whatever your tastes are, you will find the recipes most suitable for you! The basics of the DASH diet are simple: it's a common-sense approach to health that really works. You've to give the Dash diet a chance! This amazing lifestyle will change your life forever, and it will transform you into a happier and healthier person in no time! All you have to do is to respect this diet's principles, and you will soon see its wonderful benefits! What are you waiting for? Are you ready to take that first step towards a better you? CLICK AND BUY NOW!!!
Author : Betty Barnard
Publisher :
Page : 62 pages
File Size : 19,1 MB
Release : 2021-02-14
Category :
ISBN : 9781801654340
★ 55% OFF for Bookstores! LAST DAYS! ★ People all over the world already proved the miracle effect of this diet plan. Your Customers Never Stop to Use this Awesome Cookbook! How to Drop Your Blood Pressure Back To Normal, Shape Your Body The Way You Want, and Enjoy Healthy and Delicious Lifestyle Even... IF YOU ARE SUPER-BUSY AND DON'T HAVE A LOT OF TIME FOR COOKING AND EATING! Would you like to live without feeling that you are "on a diet" and instead just live life the way you want? Listen... I know that this is not going to be your first diet book ever read. Probably you've already read tens of them. You also watched hundreds of podcasts, TV shows, and so on... And it's called - " THE DASH DIET" - a lifestyle that will attack your high blood pressure and body fat like crazy and will free your body and your mind from that cage you are living in right now and have been for many years before - and we will do that in the most delicious way possible! Take a look at what's inside: - Why DASH DIET is so effective, and what results can you expect once you start applying it to your own lifestyle? - How to lose weight on the Dash Diet? (don't expect fast results! If you are here to lose 5 pounds in 2 days, this diet is not for you. We are aiming for long term, healthy and safe progress) - Do you suffer from Super-High Hypertension? (here is how you drop blood pressure fast and safe!) - A massive amount of Dash Diet recipes for your most mouth-watering breakfast, lunch, and dinner (your favorite meats, seafood, fish, and soups included!) - Side dishes, desserts, snacks, vegan and vegetarian food options for specific needs and to keep you full in between meals or during the day (make sure you never feel hungry again when losing weight!) - Much much more... And you don't have to be a world-class chef to cook all these amazing, low-sodium, healthy and delicious meals. In fact, you don't need to know anything about cooking, because this cookbook will lead you step by step towards your goals! So don't wait, Get a Copy Today and Start Living That Healthy and Fit Life You Have Always Dreamed About! ★ 55% OFF for Bookstores! LAST DAYS! ★ Your will Never Stop to Use this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
Author : Kristina Newman
Publisher : CreateSpace
Page : 72 pages
File Size : 49,10 MB
Release : 2015-02-24
Category : Cooking
ISBN : 9781508498087
One of the most overwhelming feelings in beginning a new diet is the idea that you will have to sacrifice some of the comfort foods that you love. Sure, beginning a diet has some limitations, and of course you will not be able to continue all of your eating patterns that you did in the past. But that does not mean you can't find a diet that keeps the delicious flavors of the foods you love. The Dash Diet, an effective low-sodium diet that was designed to lower blood pressure, cholesterol and help lose weight. While in some diets, desserts are seen either as a taboo or reserved only for cheat meals, the Dash Diet allows you to indulge without packing on the calories and sodium. Simple modifications can help you to create the most mouth-watering desserts that will have you forget that you're on a diet! INSIDE THIS RECIPE BOOK you'll discover 50 dessert recipes that are tasty, healthy, and will aid you on your journey toward weight loss and lower blood pressure. You will be set with a few weeks' worth of recipes, and you can tempt yourself with these sweet treats by trying one each day or every couple days if you like. Keep your taste buds happy with the variety of desserts listed in the pages that follow; you may see a variation of a classic dessert that you have come to love, or even discover a new recipe that you've never tried before!
Author : Ashley Walker
Publisher :
Page : 99 pages
File Size : 28,92 MB
Release : 2019-07-28
Category :
ISBN : 9781085872805
Would you like to feel young, healthy, attractive and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then keep reading... There is no better way to wind up your even than having a delicious and healthy dessert. Finish your evening in style by grabbing this copy and making yourself all time good and easy to make dash diet desserts. The DASH diet system has been proven by research to go a long way in the treatment and prevention of High Blood Pressure. Test results have also shown that further reducing the maximum daily salt intake to 1500 mg (lower sodium DASH diet) will further speed up the process of lowering high blood pressure in patients. This is a plus to what the regular DASH diet seeks to achieve. If you are what you eat, if what you eat defines what you'll be -- then eating according to the DASH Diet opens up the possibility of making -- and sticking to -- healthier food choices. And from healthier food choices to an overall better quality of life -- it only takes one small step. With the help of the recipes in this book, you will be able to prepare delicious desserts that will see you wind your day in I have a distinctive writing style; it is much like my speaking style. This book is filled with DASH DIET DESSERTS goodness you don't want to miss! Pick Up Your Copy Now! Click On The BUY NOW Button At The Top Of The Page!
Author : Patty Goldman
Publisher : Patty Goldman
Page : 110 pages
File Size : 45,94 MB
Release : 2021-05-14
Category :
ISBN : 9781801883610
★ 55% OFF for Bookstores! LAST DAYS! ★ ★★ FULL COLOR EDITION ★★ A delicious new approach to this super diet plan that highlights the benefits of fresh, whole foods. CARDIOVASCULAR HEALTH NOW ! Your Customers Never Stop to Use this Awesome Cookbook! The DASH Diet and the Mediterranean diet are consistently recommended by health experts as the best diets to maintain cardiovascular health year after year. The DASH diet was originally designed to fight high blood pressure without medication. It relies on limiting salt intake, but in some ways is a Spartan diet. Explore Snack and Dessert recipes that use simple, whole-food ingredients you can easily find at your local grocery store. You'll find nutritional information with every recipe. Buy it NOW and let your customers get addicted to this amazing book
