Author : Kathy Kochan
Publisher : The Experiment
Page : 290 pages
File Size : 27,65 MB
Release : 2021-12-14
Category : Cooking
ISBN : 1615197680
"Originally published as The diabetic goodie book by Appletree Press, Inc., in 1996"--Title page verso.
Author : Kathy Kochan
Publisher : The Experiment, LLC
Page : 532 pages
File Size : 48,95 MB
Release : 2021-12-14
Category : Cooking
ISBN : 1615197699
Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
Author :
Publisher : Pelican Publishing
Page : 274 pages
File Size : 40,6 MB
Release :
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ISBN : 1455603538
Author :
Publisher : Clarkson Potter Publishers
Page : 209 pages
File Size : 26,76 MB
Release : 2000
Category : Cooking
ISBN : 0812933362
Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.
Author : Toby Amidor
Publisher : American Diabetes Association
Page : 247 pages
File Size : 38,46 MB
Release : 2020-04-10
Category : Cooking
ISBN : 1580407315
The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you’ve been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations—the only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you’ll never run out of ideas for easy, delicious meals the whole family will enjoy. You’ll find recipes for breakfast, lunch, dinner, and snacks, such as: Avocado Toast with Turkey Bacon Mediterranean Stuffed Pitas Cinnamon Roasted Nuts Roasted Salmon with Chimichurri Sauce Sheet-Pan Chicken with Artichokes and Onions Weeknight Vegetable Stir Fry More than just a cookbook, you’ll also find: A step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals An introduction to cooking and eating well to manage diabetes and support heart health A one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates Photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you’re preparing fun, flavorful, and nutritious meals. Whether you’re new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!
Author : Brittany Angell
Publisher : National Geographic Books
Page : 0 pages
File Size : 20,81 MB
Release : 2014-12-09
Category : Cooking
ISBN : 1628600462
Get prepared to have your life changed. Every Last Crumb will take you down a revolutionary bread-making road with recipes that look, smell, and taste like their gluten-filled counterparts. These recipes use healthier ingredients, and many of them are accessible to those with dietary restrictions. Dairy-free? Egg-free? Nut-free? Every Last Crumb has you covered. You will be exposed to coconut flour, almond flour, and chestnut, plantain, and sweet potato flours, which will open your eyes to new ways of making healthy and tasty breads and other baked goods. Experience favorites that you won’t find anywhere else, from grain-free croissants and puff pastries to easy-to-prepare sandwich breads, soft pretzels, bagels, rolls, and more. Transform your healthy diet into a magical feel-good experience with no guilt. You’ll find yourself eating Every Last Crumb and then some. Finally, you can experience comfort food the right way! Inside this book you’ll find: More than 150 recipes for all types of baked goods, both sweet and savory Lots of egg-free, nut-free, yeast-free, and lower-carb options for those with dietary restrictions Classic, everyday breads like sandwich bread, hamburger buns, and dinner rolls Specialty breads like lavash, naan, arepas, and tortillas Breakfast treats like bagels, muffins, donuts, scones, waffles, pancakes, and even croissants and danish A variety of burgers and sandwiches, along with condiments to top them Chips, crackers, and pretzels to satisfy every snack craving Desserts for every occasion, from cookies and brownies to decadent cakes An informative overview of grain-free baking ingredients A helpful section of baking tutorials, with tips on measuring ingredients precisely and proofing dough
Author : Brian Jud
Publisher : Square One Publishers, Inc.
Page : 339 pages
File Size : 29,76 MB
Release : 2013-03-14
Category : Business & Economics
ISBN : 0757052134
The worldwide book market generates almost $90 billion annually, and more than half of those sales are made in non-bookstore outlets such as discount stores, airport shops, gift stores, supermarkets, and warehouse clubs. How to Make Real Money Selling Books provides a proven strategy for selling books to these enterprises. You will learn about developing a product strategy, conducting test marketing, contacting prospective buyers, promoting your product, selling to niche markets, and much, much more.
Author : Carolyn Williams
Publisher : The Experiment
Page : 305 pages
File Size : 12,60 MB
Release : 2022-09-27
Category : Cooking
ISBN : 1615198229
Easy anti-inflammatory recipes for every meal--all prepped in 15 minutes or less--plus specialized meal plans and tips for healthy eating Did you know that chronic inflammation is one of the greatest threats to human health? When left unchecked, it can lead to diseases like stroke, heart disease, cancer, and diabetes. But there's good news: Inflammation can be calmed with a healthy lifestyle and diet, which is simpler than ever with Meals That Heal - One Pot. Dietitian Carolyn Williams has created a menu of quick and easy recipes with healthy anti-inflammatory ingredients: toss-and-go lunches, like Mediterranean Quinoa Salad; meatless meals, like Skillet Shakshuka; decadent desserts, like Gluten-Free Brownie Brittle; and so much more. Meals That Heal - One Pot includes a comprehensive guide to how inflammation impacts the body and mind and helps readers craft a personalized anti-inflammation diet. With this book, anyone can start preventing or reversing disease with food--instantly.
Author : Gooseberry Patch
Publisher : Rowman & Littlefield
Page : 227 pages
File Size : 40,91 MB
Release : 2021-01-01
Category : Cooking
ISBN : 1620934078
Some of our most cherished memories are of visits to Grandma's house...and the wonderful meals she cooked for us. When she called us down for breakfast, we knew there would be homemade caramel rolls and hot cocoa waiting, just for us. In chilly weather, there was always a hearty kettle of vegetable soup or chili simmering on her stove. At dinnertime, the table overflowed with tender chicken and noodles or slow-baked pot roast, buttery mashed potatoes, brown sugar carrots (because she knew we wouldn't eat them, otherwise!) and salads, fresh-picked from her garden. Her cookie jar was filled with our favorite snickerdoodles or chocolate chip cookies, and there was always a frosted layer cake in the cake stand. So many delicious memories! From Grandma's Recipe Box is chock-full of all these recipes and more, shared by cooks like you, handed down through generations and still enjoyed today. We've included easy tips for adding down-home flavor to meals, and for making get-togethers with family & friends special. If you enjoy old-fashioned comfort food, you'll love the recipes in this cookbook! 225 Recipes
Author : Ricki Heller
Publisher : Sellers Publishing
Page : 0 pages
File Size : 43,69 MB
Release : 2013
Category : Cooking
ISBN : 9781416209171
Naturally sweet and gluten free recipes. Allergy-friendly vegan desserts.
