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The Digestive Health Journal

Author : Rockridge Press

Publisher : Rockridge Press

Page : pages

File Size : 14,37 MB

Release : 2021-12-28

Category : Cooking

ISBN : 9781638078777

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Book Description

Track the next 90 days of your gut health with ease If you're experiencing chronic gastrointestinal issues, keeping track of your health is critical to identifying and managing your symptoms. Featuring 90 days' worth of entries, this comprehensive health journal is perfect for personal tracking or for sharing with your doctor. Go beyond a simple diet journal or meal tracker journal with pages that give you space to record: Your daily routines--Keep track of what you eat and when, as well as your medications, physical activity, sleep, and water intake. Your GI symptoms--Log of all your vitals plus bowel movements and whatever pain, discomfort, or other symptoms you may be experiencing. Your overall wellness--Check in with and identify how you're doing by rating your energy level, stress, and mood from 1 to 5. Keep everything you need to know about your gut health in one convenient place with The Digestive Health Journal.



Gut Feeling and Digestive Health in Nineteenth-Century Literature, History and Culture

Author : Manon Mathias

Publisher : Springer

Page : 283 pages

File Size : 23,62 MB

Release : 2018-11-17

Category : Literary Criticism

ISBN : 3030018571

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Book Description

This book considers the historical and cultural origins of the gut-brain relationship now evidenced in numerous scientific research fields. Bringing together eleven scholars with wide interdisciplinary expertise, the volume examines literal and metaphorical digestion in different spheres of nineteenth-century life. Digestive health is examined in three sections in relation to science, politics and literature during the period, focusing on Northern America, Europe and Australia. Using diverse methodologies, the essays demonstrate that the long nineteenth century was an important moment in the Western understanding and perception of the gastroenterological system and its relation to the mind in the sense of cognition, mental wellbeing, and the emotions. This collection explores how medical breakthroughs are often historically preceded by intuitive models imagined throughout a range of cultural productions.



Microbiome, Immunity, Digestive Health and Nutrition

Author : Debasis Bagchi

Publisher : Academic Press

Page : 537 pages

File Size : 16,96 MB

Release : 2022-07-21

Category : Technology & Engineering

ISBN : 0128222395

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Book Description

Microbiome, Immunity, Digestive Health and Nutrition: Epidemiology, Pathophysiology, Prevention and Treatment addresses a wide range of topics related to the role of nutrition in achieving and maintaining a healthy gut microbiome. Written by leading experts in the field, the book outlines the various foods, minerals, vitamins, dietary fibers, prebiotics, probiotics, nutritional supplements, phytochemicals and drugs that improve gut health. It specifically addresses molecular and cellular mechanisms and pathways by which these nutritional components contribute to the physiology and functionality of a healthy gut microbiome and gut health. Intended for nutrition researchers and practitioners, food experts, gastroenterologists, nurses, general practitioners, public health officials and health professionals, this book is sure to be a welcomed resource. - Outlines the nutritional guidelines and healthy lifestyle that is important to boost gut health - Demonstrates the effects of diverse environmental stressors in the disruption of the gastrointestinal ecology - Discusses the molecular and immunological mechanisms associated with healthy gut microbiome functions - Addresses how to boost healthy gut microflora and microbiome - Suggests areas for future research of microbiome-based nutrition and therapies



Digestive Health Journal

Author : Gastrointestinal Society

Publisher :

Page : 140 pages

File Size : 25,80 MB

Release : 2020-02-05

Category :

ISBN :

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Book Description

Got a Bad Gut? Take control of your health with this digestive health journal! Track what you eat, how much you drink, your moods, symptoms, sleep patterns, toilet habits, and more. Find out which habits make you feel on top of the world and which make you want to curl up in bed. Then, use this information with your doctor to help you make future choices that contribute to better digestive health. This health and wellness journal is perfect for anyone who wants to improve their digestive health, whether you have a diagnosed gastrointestinal (GI) condition or you are experiencing unexplained digestive symptoms. It works as a food sensitivity journal, diet tracker (e.g., low FODMAP diet), food diary, and allergy journal, with a focus on digestive illnesses, such as IBS (irritable bowel syndrome), celiac disease, Crohn's disease, ulcerative colitis, inflammatory bowel disease (IBD), food allergy and/or intolerance, and more. The 3-Month Diet and Lifestyle Tracker Includes: Instructions on How to Use This Journal Health Information Form Diagnosis Form Healthcare Appointment Pages Notes (Blank Lined Pages) Medication/Supplement Pages Three Two-Page Spread Quick View Calendars 93 Daily Journal Pages Containing: Food (breakfast, lunch, dinner, snack) Water/Liquids Bowel movement (Time, Type, Pain, Notes) Medications/supplement checklist And more Details: 8 x 10 inches (20.32 x 25.4 cm) 140 pages (70 sheets) Glossy cover and white interior pages with black ink The Gastrointestinal Society, a Canadian registered charity, is committed to improving the lives of people with gastrointestinal and liver conditions, supporting research, advocating for appropriate patient access to healthcare, and promoting gastrointestinal and liver health in Canada and worldwide on our website. We hope this journal helps you on your path to digestive health!



Digestive Health Diary

Author : Gastrointestinal Society

Publisher :

Page : 140 pages

File Size : 11,57 MB

Release : 2020-02-05

Category :

ISBN :

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Book Description

Got a Bad Gut? Take control of your health with this digestive health journal! Track what you eat, how much you drink, your moods, symptoms, sleep patterns, toilet habits, and more. Find out which habits make you feel on top of the world and which make you want to curl up in bed. Then, use this information with your doctor to help you make future choices that contribute to better digestive health. This health and wellness journal is perfect for anyone who wants to improve their digestive health, whether you have a diagnosed gastrointestinal (GI) condition or you are experiencing unexplained digestive symptoms. It works as a food sensitivity journal, diet tracker (e.g., low FODMAP diet), food diary, and allergy journal, with a focus on digestive illnesses, such as IBS (irritable bowel syndrome), celiac disease, Crohn's disease, ulcerative colitis, inflammatory bowel disease (IBD), food allergy and/or intolerance, and more. The 3-Month Diet and Lifestyle Tracker Includes: Instructions on How to Use This Journal Health Information Form Diagnosis Form Healthcare Appointment Pages Notes (Blank Lined Pages) Medication/Supplement Pages Three Two-Page Spread Quick View Calendars 93 Daily Journal Pages Containing: Food (breakfast, lunch, dinner, snack) Water/Liquids Bowel movement (Time, Type, Pain, Notes) Medications/supplement checklist And more Details: 8 x 10 inches (20.32 x 25.4 cm) 140 pages (70 sheets) Glossy cover and white interior pages with black ink The Gastrointestinal Society, a Canadian registered charity, is committed to improving the lives of people with gastrointestinal and liver conditions, supporting research, advocating for appropriate patient access to healthcare, and promoting gastrointestinal and liver health in Canada and worldwide on our website. We hope this journal helps you on your path to digestive health!



The Digestive Health Solution

Author : Benjamin I. Brown ND

Publisher : Exisle Publishing

Page : 237 pages

File Size : 47,31 MB

Release : 2015-02-01

Category : Health & Fitness

ISBN : 1775592111

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Book Description

Comprehensive and accessible! This interactive book enables you to have better digestive health for life! When your insides are working properly, all of you is so much healthier. Under the guidance of expert naturopath and communicator Ben Brown, you will explore the mind–body connection, food intolerances and the keys to a healthy digestive system before learning how to address your health issues and quality-of-life needs with a five-step plan that is uniquely yours. You will read about research on popular natural medicines, sifting fact from fiction, and uncover evidence-based, safe treatments that will enhance your digestion and improve, or even eliminate, symptoms fast. The author is a passionate communicator and knows that it doesn’t take a lot to help people dramatically reduce digestive discomfort. In this book he sets to work to give you all the tools you need to live a happier, healthier life. One in four people has an existing digestive health condition. Read this book to improve any existing conditions and bulletproof your future health.



Digestive Health with Real Food

Author : Aglaée Jacob

Publisher :

Page : 0 pages

File Size : 27,84 MB

Release : 2013

Category : MEDICAL

ISBN : 9780988717206

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Book Description

"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.



Digestive Health Solution

Author : Benjamin I. Brown

Publisher : Exisle Publishing

Page : 272 pages

File Size : 40,83 MB

Release : 2017-04-01

Category : Health & Fitness

ISBN : 1775593290

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Book Description



The Everything Digestive Health Book

Author : Angie Best-Boss

Publisher : Simon and Schuster

Page : 314 pages

File Size : 44,82 MB

Release : 2009-04-18

Category : Health & Fitness

ISBN : 1605507237

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Book Description

From irritable bowel syndrome (IBS) to heartburn, gastrointestinal conditions are epidemic today. Luckily, with the right knowledge and care, sufferers can successfully manage their symptoms--and feel better. This book is the essential guide for those dealing with any number of digestive health problems, including diverticulitis, constipation, acid reflux, and others. With this book sufferers learn how to: Choose a specialist Understand their diagnosis Manage medications Select vitamin and herb supplements Avoid foods that exacerbate their condition, while still getting the nutrients they need Prepare recipes for delicious foods that are easy on the digestive tract This book includes prescriptive information to reassure even the most discouraged patient. It's the first step toward a comfortable, confident, and healthy new life.