A Woman's Guide to Living with Heart Disease


Book Description

The daily challenges of living—and coping—with a chronic and progressive invisible illness. Heart disease is the leading cause of death for women worldwide. Yet most people are still unaware that heart disease is not just a man's problem. Carolyn Thomas, a heart attack survivor herself, is on a mission to educate women about their heart health. Based on her popular Heart Sisters blog, which has attracted more than 10 million views from readers in 190 countries, A Woman's Guide to Living with Heart Disease combines personal experience and medical knowledge to help women learn how to understand and manage a catastrophic diagnosis. In A Woman's Guide to Living with Heart Disease, Thomas explains • how to recognize the early signs of a heart attack • why women often delay seeking treatment—and how to overcome that impulse • the link between pregnancy complications and future heart disease • why so many women with heart disease are misdiagnosed—and how to help yourself get an accurate diagnosis • the importance of cardiac rehabilitation in lowering mortality risk • what to expect during your recovery from a heart attack • how the surreal process of coping with heart disease may affect your daily life • methods for treating heart disease–related depression without drugs Equal parts memoir about a misdiagnosed heart attack, guide to the predictable stages of heart disease—from grief to resilience—and patient-friendly translation of important science-based findings on women's unique heart issues, this book is an essential read. Whether you're a freshly diagnosed patient, a woman who's been living with heart disease for years, or a practitioner who cares about women's health, A Woman's Guide to Living with Heart Disease will help you feel less alone and advocate for better health care.




DIY Cannabis Extracts


Book Description

✿GET HIGH NOW WITH THE YUMMIEST AND SWEETEST OF MARIJUANA CAKES✿ Marijuana is getting bad press because of its ability to negatively affect one’s behavior but, when used for the right reasons and dosage, it can have amazing benefits. According to studies, marijuana extracts can help cure over a hundred medical conditions including anxiety, pain, stress, insomnia, migraines, arthritis, ADD, ADHD, bipolar disorder, anorexia, cancer, Parkinson’s disease, hepatitis C, and loss of libido. Marijuana is a taboo subject that no one wants to talk about. But, it is becoming more and more popular in the medical community because of its medical benefits. It can help cure various diseases, including various types of cancer. It can also help ease physical and emotional pain. It can even treat various diseases such as emesis, anorexia, inflammation, obesity, cardiovascular disorders, glaucoma, epilepsy, obesity, and metabolic problems. So, sit back, relax, and let your Cannabis extracts making and cooking education begin by buying the book NOW! ;) Look at some of the Neat stuff you'll learn in this book: •The top benefits of cannabis extracts •How to grow your own marijuana plants •How to make marijuana cookies, brownies, and munchies •How to make cannabis oil and butter •10 Marijuana dessert recipes •45 Cannabis lunch, dinner, and breakfast recipes •5 liquor and cocktail recipes •Legal status of marijuana in various countries and states And Much, Much, Munchies More! Download your copy today! Get the book today and taste all the different delicious recipes included ! ....and remember not to get high on your own supply ;) Check Out What Other Learners Are Saying... "Man I am too HIGH to talk right now!!"- Dale "The biggest killer on the planet is stress and I still think the best medicine is and always has been Cannabis." - Willie Nelson "Nelson Just pass the weed !" - Saul




Growing Marijuana and DIY Cannabis Extracts Collection


Book Description

✿GET HIGH NOW WITH THE BIGGEST AND SWEETEST OF BUDS and Eating The best Space-Cakes✿ Special Marijuana is getting bad press because of its ability to negatively affect one’s behavior but, when used for the right reasons and dosage, it can have amazing benefits. According to studies, marijuana extracts can help cure over a hundred medical conditions including anxiety, pain, stress, insomnia, migraines, arthritis, ADD, ADHD, bipolar disorder, anorexia, cancer, Parkinson’s disease, hepatitis C,and loss of libido. Marijuana is a taboo subject that no one wants to talk about.But, it is becoming more and more popular in the medical community because of its medical benefits. It can help cure various diseases, including various types of cancer. It can also help ease physical and emotional pain. It can even treat various diseases such as emesis, anorexia, inflammation,obesity,cardiovascular disorders,glaucoma,epilepsy, obesity, and metabolic problems. Look at some of the Neat stuff you'll learn in this book: •How Plants Grow •Building an Indoor Garden •Choosing A Grow Medium •Transplanting •High Yield Hydroponic Systems •Different Effective Grower Setups •Marijuana Seeds Selections •Trevor's Round Gulley & Drip Table System •Bob's Bucket System •The top benefits of cannabis extracts •How to grow your own marijuana plants •How to make marijuana cookies, brownies, and munchies •How to make cannabis oil and butter •10 Marijuana dessert recipes •45 Cannabis lunch, dinner, and breakfast recipes •5 liquor and cocktail recipes •Legal status of marijuana in various countries and states and so much more! So, sit back, relax, and let your Marijuana Growing, Cannabis extracts making and cooking education begin by buying the book NOW! ;)




Prevent and Reverse Heart Disease


Book Description

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.




The Cure for Heart Disease


Book Description




The High Blood Pressure Solution


Book Description

• Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.




Vitamin K2


Book Description

Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to takewho needs them, how much, and why. If you care about your bones and heart healthand no doubt you dothis book is a must read. With Vitamin K2: The Missing Nutrient for Heart and Bone Health, Dr. Goodman presents the latest and most impressive research studies, as well as insights on diet, exercise, and stress reduction, as a conversation between doctor and patient. Providing clear and concise information, he puts readers on the path to learn more for themselves and continue the conversation with their own doctor.




Essential Wellness


Book Description

Enhance your physical and mental well-being through practical solutions that are easy to incorporate into your daily routine. Whatever your goals, Essential Wellness walks you through the many ways you can maximize health and minimize stress. Whether you’re recovering from illness, controlling your weight, managing an addiction, minimizing the effects of aging, or simply boosting your overall well-being, this book provides you with recipes, routines, tips, and tricks for living your healthiest life. It introduces powerful tools that are easy to incorporate into your daily routine, including yoga, meditation, massage, and herbal remedies. Essential Wellness covers the simple but effective tools you can use to care for body and mind.




Veterinary Secrets


Book Description

This manual draws from Dr Jones' 17 years' experience in veterinary medicine to provide a comprehensive, step-by-step guide to home pet care and disease remedies. Dr. Jones opens by explaining how he came to question conventional veterinary treatments then began to share his concerns publicly and openly educate pet owners, empowering them to provide their pets with quality, holistic care at home. Eventually, his efforts led to his expulsion from the British Columbia Veterinary College, resulting in a ban from practicing animal medicine.




Beat the Heart Attack Gene


Book Description

A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks