The Diabetic's Healthy Exchanges Cookbook


Book Description

Real food for people living in the real world with diabetes. Just because you’re on a “restricted diet” doesn’t mean you have to be a slave to the bland and boring. Now you can eat exciting, tantalizing foods, control your condition and weight, and stay heart-healthy, all with one comprehensive cookbook. JoAnna Lund’s Healthy Exchanges works because every one of these recipes must, according to her four basic rules, be: • Low in Fat and Sugar: A diabetic demands less sugar, less fat, and lower cholesterol. • Easy to Make: If it takes longer to cook than to eat, you won’t see it in this book. • Made from Ordinary Ingredients: If you can’t find it in a local supermarket, you won’t find it in this book. • As Tasty and Good as It Looks: If a dish doesn’t satisfy every sense, the way old family favorites do, it won’t get eaten—no matter how healthy it is! The Diabetic’s Healthy Exchanges Cookbook features more than 150 kitchen- and family-tested recipes, complete with all diabetic and weight-loss exchanges, as well as information on calories and fat content, plenty of helpful hints, and a good dose of encouragement. “I recommend [JoAnna’s recipes] to my diabetic patients.”—Donna S. Conway, RN, BSN, MA, CDE “. . . Creative, fun, EASY, very tasty . . . my diabetic patients’ favorites!”—Yvonne Guthrie, RD, CDE




Active Directory Cookbook


Book Description

When you need practical hands-on support for Active Directory, the updated edition of this extremely popular Cookbook provides quick solutions to more than 300 common (and uncommon) problems you might encounter when deploying, administering, and automating Microsoft's network directory service. For the third edition, Active Directory expert Laura E. Hunter offers troubleshooting recipes based on valuable input from Windows administrators, in addition to her own experience. You'll find solutions for the Lightweight Directory Access Protocol (LDAP), ADAM (Active Directory Application Mode), multi-master replication, Domain Name System (DNS), Group Policy, the Active Directory Schema, and many other features. The Active Directory Cookbook will help you: Perform Active Directory tasks from the command line Use scripting technologies to automate Active Directory tasks Manage new Active Directory features, such as Read-Only Domain Controllers, fine-grained password policies, and more Create domains and trusts Locate users whose passwords are about to expire Apply a security filter to group policy objects Check for potential replication problems Restrict hosts from performing LDAP queries View DNS server performance statistics Each recipe includes a discussion explaining how and why the solution works, so you can adapt the problem-solving techniques to similar situations. Active Directory Cookbook is ideal for any IT professional using Windows Server 2008, Exchange 2007, and Identity Lifecycle Manager 2007, including Active Directory administrators looking to automate task-based solutions. "It is rare for me to visit a customer site and not see a copy of Active Directory Cookbook on a shelf somewhere, which is a testament to its usefulness. The Cookbook takes the pain out of everyday AD tasks by providing concise, clear and relevant recipes. The fact that the recipes are provided using different methods (graphical user interface, command line and scripting) means that the book is suitable for anyone working with AD on a day-to-day basis. The introduction of PowerShell examples in this latest edition will be of particular interest for those looking to transition from VBScript. Laura has also done a great job in extending the Cookbook in this edition to encompass the broad range of changes to AD in Windows Server 2008." --Tony Murray, Founder of Activedir.org and Directory Services MVP "If you already understand Active Directory fundamentals and are looking fora quick solution to common Active Directory related tasks, look no further,you have found the book that you need." --joe Richards, Directory Services MVP "The Active Directory Cookbook is the real deal... a soup-to-nuts catalog of every administrative task an Active Directory administrator needs to perform. If you administer an Active Directory installation, this is the very first book you have to put on your shelf." --Gil Kirkpatrick, Chief Architect, Active Directory and Identity Management, Quest Software and Directory Services MVP




Active Directory Cookbook


Book Description

Take the guesswork out of deploying, administering, and automating Active Directory. With hundreds of proven recipes, the updated edition of this popular cookbook provides quick, step-by-step solutions to common (and not so common) problems you might encounter when working with Microsoft’s network directory service. This fourth edition includes troubleshooting recipes for Windows Server 2012, Windows 8, and Exchange 2013, based on valuable input from Windows administrators. You’ll also find quick solutions for the Lightweight Directory Access Protocol (LDAP), Active Directory Lightweight Directory Services (AD LDS), multi-master replication, DNS, Group Policy, and many other features. Manage new AD features, such as the Recycle Bin, Group Managed Service Accounts, and fine-grained password policies Work with AD from the command line and use Windows PowerShell to automate tasks Remove and create forests, domains, and trusts Create groups, modify group scope and type, and manage membership Delegate control, view and modify permissions, and handle Kerberos tickets Import and export data with LDAP Data Interchange Format (LDIF) Synchronize multiple directories and enforce data integrity within a single or multiple stores Back up AD, and perform authoritative and non-authoritative restores




Windows Server Cookbook


Book Description

This practical reference guide offers hundreds of useful tasks for managing Windows 2000 and Windows Server 2003, Microsoft's latest and greatest server. Through concise, on-the-job solutions to common problems, Windows Server Cookbook for Windows Server 2003 & Windows 2000 is certain to save you hours of time searching for answers.Now, instead of dredging reams of Microsoft documentation or browsing its unstructured knowledge base to figure out a particular issue--such as how to compare registry values between two hosts--you can simply reference the index of Windows Server Cookbook for Windows Server 2003 & Windows 2000. From there, you'll be directed to the exact trouble-shooting recipe they need.As the newest title in O'Reilly's popular Cookbook series, this book covers a wide range of issues that you are likely to face in your daily management of the Windows Server operating system. This includes how to deal with: files event logs DNS DHCP security the registry backup/restore One of the book's key benefits is the presentation of solutions in three different recipe formats. Depending on preference, you can solve most problems with the graphical user interface, the command line, or by using scripts. Where appropriate, all three solutions are presented for each recipe in this book. Each recipe also includes a detailed discussion that explains how and why it works.Windows Server Cookbook for Windows Server 2003 & Windows 2000 is written for all levels of system administrators on Windows servers. If you're a relatively new user with only a rudimentary understanding of the job, the book can open your eyes to the many possibilities that await. And if you're an advanced user, it can serve as a useful reference and memory-jogger.Download the code examples from this book. The complete set of examples isavailable at: http://www.rallenhome.com/books/​winsckbk/code.html.




Active Directory Cookbook


Book Description

This practical 'how-to' book addresses many of the challenges that thousands of system administrators will face during implementation and maintenance of their active directory.







Exchange Server Cookbook


Book Description

Ask network administrators what their most critical computer application is, and most will say "email" without a moment's hesitation. If you run a network powered by Windows 2000 or Windows Server 2003, Microsoft Exchange occupies much of your time. According to Microsoft, 110 million Exchange seats have been deployed, but 60% of you are still running Exchange 5.5. That's a problem, because the difference between version 5.5 and the more efficient Exchange 2000 and Exchange Server 2003 is profound.Don't fret. Exchange Server Cookbook offers you a comprehensive how-to guide to these newer versions of Exchange. You'll find quick solutions for the most common tasks you need to perform--everything from installation and maintenance to configuration and optimization, with proven recipes for the most useful tools and utilities. The book also has solutions to some uncommon tasks (that you may not know are possible) and advanced procedures that aren't part of day-to-day operations. These include tasks for critical situations, such as using a recovery storage group.Our reliable desktop reference even shows you how to write scripts for Exchange management and deployment tasks. That's right. While not every Exchange job can be scripted, many can, and we provide lots of working VBScript examples for accomplishing particular goals. Whatever your particular need, you'll find it quickly, because chapters in this Cookbook are laid out by recipe, with cross references to other pertinent solutions in the book. With this guide, you'll learn: The relationship between Exchange and Active Directory When to use the GUI, the command line, or scripting How to prepare forests, domains, and servers How to use Group Policy to control Exchange Diagnostic logging, measure performance, and administrative privileges Recipient management: user accounts, mailboxes, mail-enabled groups Mailbox and public folder database management Message routing and transport functions Security, backup, restore, and recovery operations For every question you have about Exchange 2000 or Exchange Server 2003, our Cookbook has the answer--one that you can find and implement without a moment's hesitation.




A Potful of Recipes


Book Description

Featuring an easy-to-use lay-flat binding, this Healthy Exchanges« cookbook offers a wide range of delicious and nutritious recipes that can be prepared in a slow cooker. Original.




The EatingWell Diabetes Cookbook


Book Description

The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals.




Health Related Cookbooks


Book Description

Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA