Author : Narendra Mehta
Publisher : HarperCollins UK
Page : 196 pages
File Size : 28,21 MB
Release : 2012-07-10
Category : Health & Fitness
ISBN : 0007374178
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.
Author : Krishnamurthy Bonanthaya
Publisher : Springer Nature
Page : 1965 pages
File Size : 36,96 MB
Release : 2021
Category : Face
ISBN : 9811513465
This is an open access book with CC BY 4.0 license. This comprehensive open access textbook provides a comprehensive coverage of principles and practice of oral and maxillofacial surgery. With a range of topics starting from routine dentoalveolar surgery to advanced and complex surgical procedures, this volume is a meaningful combination of text and illustrations including clinical photos, radiographs, and videos. It provides guidance on evidence-based practices in context to existing protocols, guidelines and recommendations to help readers deal with most clinical scenarios in their daily surgical work. This multidisciplinary textbook is meant for postgraduate trainees, young practicing oral surgeons and experienced clinicians, as well as those preparing for university and board certification exams. It also aids in decision-making, the implementation of treatment plans and the management of complications that may arise. This book is an initiative of Association of Oral and Maxillofacial Surgeons of India (AOMSI) to its commitment to academic medicine. As part of this commitment, this textbook is in open access to help ensure widest possible dissemination to readers across the world. ; Open access Unique presentation with contents divided into color-coded core competency gradations Covers all aspects of oral and maxillofacial surgery Supplemented with videos of all commonly carried out procedures as operative video Every chapter or topic concludes with "future perspective" and addresses cutting edge advances in each area Every topic has a pull out box that provides the most relevant systematic reviews/ key articles to every topic.
Author : Danielle Collins
Publisher : Watkins Media Limited
Page : 234 pages
File Size : 16,80 MB
Release : 2019-07-09
Category : Body, Mind & Spirit
ISBN : 1786782669
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Author : Narendra Mehta
Publisher : HarperElement
Page : 0 pages
File Size : 19,24 MB
Release : 2001
Category : Face
ISBN : 9780007115006
There are over 90 muscles in the face and, just like any other muscles in the body, it's important that those muscles are actively used on a daily basis to keep them mobile and toned. This guide introduces a non-surgical treatment that slows down the ageing process, irons out those wrinkles and leaves you looking like you've had a natural face-lift.
Author : Maoshing Ni
Publisher : Simon and Schuster
Page : 352 pages
File Size : 30,75 MB
Release : 2009-04-07
Category : Health & Fitness
ISBN : 1439123535
“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.
Author : Anthony Youn
Publisher : Grand Central Life & Style
Page : 402 pages
File Size : 37,67 MB
Release : 2016-04-05
Category : Health & Fitness
ISBN : 1455533319
The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn. Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles. Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible. Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out. Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines. From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!
Author : Patricia San Pedro
Publisher : Chronicle Books
Page : 193 pages
File Size : 45,71 MB
Release : 2021-04-20
Category : Health & Fitness
ISBN : 1797205781
Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to facial exercises and clean beauty techniques for healthy, radiant skin. Take your skin care to the next level with this guide to toning, sculpting, and strengthening your skin using simple, natural techniques. Within these pages, you'll discover facial stretches, massage exercises, meditative affirmations, and clean beauty tips from industry experts that will instantly rejuvenate your complexion. The 50 easy-to-follow exercises range from the Cheekbone Press for a rosy glow to the Bright Eyes to reduce puffiness and the Jawline Squeeze to ease tension. With how-to illustrations and empowering mantras, this book is for women looking to enhance their natural beauty routine. Ultimately, FACE FITNESS is not about looking a certain age, rather, it's about elevating your mindset, enhancing your inner glow, and radiating that outward to present the most beautiful you. • ON TREND: Face fitness = the new botox! This lovely little book speaks to several current beauty trends: face fitness (made popular with the help of celebrities like Meghan Markle and Gwyneth Paltrow, and businesses like FaceGym), clean beauty, and non-invasive treatments. • GREAT VALUE: Facial massages and face fitness services are pricey – a FaceGym class can set you back up to $500! This book is packed with valuable information and techniques that anyone can do at home without expensive products or treatments. • PERFECT SELF-CARE PURCHASE OR GIFT: A lovely gift for Galentine's, bachelorettes, and bridal showers, and a value-packed self-purchase for anyone looking to enhance their daily skincare routine. Perfect for: • Clean beauty enthusiasts • People who bought Eat Pretty and 7 Minutes to Fit
Author : Barry M. Jones
Publisher : Elsevier Health Sciences
Page : 160 pages
File Size : 47,72 MB
Release : 2008-01-01
Category : Medical
ISBN : 0323048307
This state-of-the-art reference is your step-by-step visual guide to the very latest approaches to face lift surgery. Full-color photographs and a complementary DVD of operative video clips detail Dr. Jones's techniques, including his variations on the extended SMAS facelift or lateral SMAS-ectomy, volumetric and short scar facelift, and endoscopic approaches. Features full-color sequential photographs of each technique for a step-by-step approach to procedures.Includes a one hour DVD of procedural video clips to supplement your knowledge and help you hone your surgical skills.Presents Dr. Jones's preferred procedures in detail, offering you the best "how-to-do-it" advice, so you can achieve optimal outcomes and minimize scarring and recovery time for your patients.Offers authoritative advice on which facelift option is right for each patient based on relevant clinical anatomy to help you develop an individual approach to every case.Provides detailed discussions on the most frequently performed facelift procedures so you can avoid complications.Uses a liberal amount of full-color pre-, intra-, and post-operative photographs so you know exactly what to expect. Covers how to approach revision surgery for better outcomes.Discusses how to set up a practice, record clinical photographs and notes, perform patient selections, and avoid litigation.
Author : Helen McGuinness
Publisher : Hodder Education
Page : 387 pages
File Size : 31,28 MB
Release : 2013-05-31
Category : Health & Fitness
ISBN : 144418945X
Cover the fundamentals, from anatomy and physiology to marketing techniques, with this resource from the leading practitioner in the field. Written by Helen McGuinness, this edition of Indian Head Massage has been fully updated in line with the latest NOS and relevant VRQ/NVQ qualifications and contains new essential learning features such as health and safety and knowledge check boxes. It is mapped to all relevant VRQ qualifications - VTCT, City & Guilds and ITEC. Practise for your assessment with multiple-choice questions at the end of every chapter View step-by-step photographs and video clips of massage routines Access a free supporting website which includes interactive quizzes, anatomy and physiology labelling activities and links to video clips Cover the Indian head massage units for Level 3 Beauty Therapy NVQs/VRQs
Author : Eva Fraser
Publisher : National Geographic Books
Page : 0 pages
File Size : 11,39 MB
Release : 2018-02-27
Category : Health & Fitness
ISBN : 1405933089
Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York Times In the ORIGINAL facial fitness classic, Eva Fraser shows you how straightforward exercises can help eliminate dark circles, firm your jaw line, tone your neck, plump cheeks and so much more . . . leaving your skin with a natural, youthful glow. For nearly 40 years, Eva Fraser has been practicing her facial workout techniques - and the results are remarkable. The premise is simple: the muscles in your face, if left inactive, will become as saggy as those in any other part of your body. In order to tone them up, they need to be exercised. This book includes information on why the face ages, how skin works and what can be done about it, as well as the easy exercise plan that Eva swears by. ___________ What do readers think? 'They really do work!' 5* Reader Review 'I have only been doing them for 4 weeks and they have made a difference' 5* Reader Review 'Eva Fraser gives a fool proof method to a younger face' 5* Reader Review 'A chemical free way to firm up those looks!' 5* Reader Review
