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Mountain Bike! Washington

Author : Alan Bennett

Publisher :

Page : 0 pages

File Size : 40,1 MB

Release : 1999

Category : Bicycle trails

ISBN : 9780897322805

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Book Description

Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.



The Fantastic Book of Mountain Biking

Author : Brant Richards

Publisher : Copper Beach Books

Page : 46 pages

File Size : 11,88 MB

Release : 1998

Category : Juvenile Nonfiction

ISBN : 9780761307259

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Book Description

Provides step-by-step instructions for both basic techniques and more advanced tricks to be used in mountain biking.



Stumpjumper

Author : Mark Riedy

Publisher :

Page : 0 pages

File Size : 38,77 MB

Release : 2006-04

Category : Bicycles and bicycling

ISBN : 9781891369636

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Book Description

A glorious history of the mountain bike, and the massive cultural shift it spawned.



The Bicycling Big Book of Training

Author : Danielle Kosecki

Publisher : Rodale Books

Page : 290 pages

File Size : 27,90 MB

Release : 2015-02-24

Category : Sports & Recreation

ISBN : 1623363004

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Book Description

The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.



Pump Up the Base

Author : Lee McCormack

Publisher :

Page : 58 pages

File Size : 22,35 MB

Release : 2013-02

Category : Cycling

ISBN : 9780974566047

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Book Description

PUMP UP THE BASE: Rock the trainer this winter. Rock the trails this summer. A 12-week plan to: Improve your pedaling skills and power Ride faster and easier on all terrain Train quickly and efficiently



Mountain Biking Northern New Mexico

Author : Bob D'Antonio

Publisher : Falcon Guides

Page : 0 pages

File Size : 10,64 MB

Release : 2004

Category : Mountain biking

ISBN : 9780762728022

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Book Description

Readers can choose from scenic forest roads to hot singletrack and find the best rides around Albuquerque, Santa Fe, Toas, Los Alamos, and the Sangre de Cristos. Includes comprehensive trail descriptions of more than 40 of the region's greatest mountain bike adventures, from beginner to advanced. In addition, detailed directions are also provided with difficulty ratings, elevation gain, trail contacts, and much more.



Fat Tire

Author : Amici Design (Firm)

Publisher : Chronicle Books (CA)

Page : 152 pages

File Size : 46,72 MB

Release : 1999

Category : Sports & Recreation

ISBN :

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Book Description

With hundreds of amazing photos, here is a history and celebration of these agile and all-terrain machines. 90 color images.



Mountain Bike Fitness Training

Author : John Metcalfe

Publisher : Mainstream Publishing

Page : 0 pages

File Size : 31,76 MB

Release : 2004

Category : All terrain cycling

ISBN : 9781840188585

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Book Description

This training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. Readers will learn how to assess their fitness, formulate a realistic diet plan, and ride a more ergonomic race.



The Mountain Biker's Guide to Colorado

Author : Dan Hickstein

Publisher :

Page : 368 pages

File Size : 20,99 MB

Release : 2012-02-01

Category : Bicycle trails

ISBN : 9780981901657

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Book Description

Thousands of miles of world-class trails and jaw-dropping scenery make Colorado a mountain biking paradise. With coverage of all the best rides in the state from crazy descents of jagged peaks to quick afternoon rides for the whole family, The Mountain Biker's Guide to Colorado makes it easy to plan your next trip. Full-color photos, detailed maps, elevation profiles, and turn-by-turn directions mean less time lost in the woods and more time riding. Consistent technical and physical difficulty ratings let you choose the perfect ride, from a gentle Sunday cruise to an all-day epic. For before and after the ride, the book also includes tips on local camping, hotels, and restaurants.



Mountain Bike America; Washington Baltimore

Author : Scott Adams

Publisher :

Page : 324 pages

File Size : 12,64 MB

Release : 2000

Category : Sports & Recreation

ISBN : 9780762707058

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Book Description

Featuring more than 40 of Northern Virginia and Maryland's greatest mountain bike rides. Includes GPS-Quality, digitally-designed shaded relief maps detailing each ride; helpful ride locator maps get you to the ride without getting lost; accurate route profiles show the ups and downs of each ride; fascinating 3-D surface maps with dramatic views of the surrounding terrain; in-depth trail descriptions with difficulty ratings; detailed route directions; schedules, local attractions, eateries, and more