The Fasting Edge


Book Description

DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div




Fasting Edge Journal


Book Description

Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge.




Fasting


Book Description

In this book-and-DVD package, Franklin demonstrates how to open the door to a deeper, more intimate, more powerful relationship with God through the power of fasting.




The Fasting Edge


Book Description

We all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting.




Fasting Journal


Book Description

DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div




Fasting Study Guide


Book Description

Based on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.




The Fasting Highway: Graeme Currie from Australia Takes You on a Journey Through the Highs and Lows of Beating a Crippling Food Addiction B


Book Description

A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.




Fasting


Book Description

This five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God. This program involves a Fasting DVD and "Fasting Study Guide," in which Franklin explores this somewhat forgotten spiritual discipline.




Take Hold of Your Dream


Book Description

God has a dream for you, and if you will seek Him, He will reveal and guide you to it. Living your dreams isn't easy. It takes persistence and tenacity, along with faith in yourself, in God, and in the vision He has given you. In this small book, Jentezen Franklin gives you a powerful message of hope: you can do it! The question is not can you dream, but do you have the courage to act on it? Is there a dream in your heart? Has life buried it? Have others told you it's too late? Don't you believe it! Using personal experiences and examples from biblical characters who pursued their dreams to the end, Franklin shows you how to find and walk out your God-given vision for your life.




True Age


Book Description

Cutting-edge research shows how to determine and decrease your true biological age. What if there was a way to measure our biological age? And what if there were strategies to slow down—or even reverse—the aging process? The answers to these questions lie at the heart of the groundbreaking work Dr. Morgan Levine is doing in her lab at Yale. True Age introduces readers to the latest developments in the science of aging and longevity. It provides an in-depth understanding of biological age and the methods now available to estimate our own. It helps us target an individualized plan to eat, exercise, and sleep, as well as pointing to other lifestyle practices like intermittent fasting and caloric restriction that have been shown to slow or reverse the aging process. The goal is to guide every reader toward a personal regimen to keep them as youthful as possible—both inside and out—with low risk, data-driven biohacking. The book gives readers and their doctors unprecedented ways to identify their personalized aging process and increase not only their lifespan but also then their healthspan.