The A-List Diet


Book Description

The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews, celebrities are always under pressure to look their best. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing—for the first time—the secret diet he uses with his A-list clientele. You can drop up to 15 pounds in as little as two weeks—while enjoying delicious and satisfying food! With a unique dieting innovation, more than 100 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. In The A-List Diet, there is no point counting, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Featuring testimonials from Dr. Pescatore's patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!




The Alphabetical List of Would-Be Princes


Book Description

Jack Bradley has lived a life of order - from neatly arranged sock drawers to alphabetically-memorized shopping lists. Even his chance encounters with "would-be princes" happen to be occurring in alphabetical order. First Aaron, then Ben, and so on...This is the story of one bachelor with twenty-six possibilities, from A to Z.The Alphabetical List of Would-Be Princes is a heartwarming novel about wanting to hold on and learning to let go; looking for love and allowing love to find you; and figuring out the rules and knowing when to break them. With the help of enduring friendships and a few random guiding voices, Jack learns to navigate his way through the alphabetical list in the hopes of finding his prince and a happily-ever-after to call his own. This inventive, inspiring tale will take you on an unforgettable journey full of amorous pursuits, zinger-spouting friends, and all the letters in between.




List of Sires Proved in Dairy Herd Improvement Associations, 1943


Book Description

This summary, together with the one on farm crops, by the use of maps and supplementary charts, portrays the quantitative and geographic significance of production of the Nation's food supply.
















Culinary Herbs and Spices


Book Description

Culinary herbs and spices have been recognised globally for their dietary and medicinal uses for centuries. A growing body of research is acknowledging their health-promoting properties as well as their therapeutic potential with reference to a number of chronic non-communicable diseases including cancer and type 2 diabetes. The aim of this book is to bring together current knowledge of thirty of the most commonly used culinary herbs and spices globally in an accessible dictionary format. For each culinary herb or spice the following is covered: origin and history of use, including their use in food preservation and for medicinal purposes; nutritional composition; chemistry; sensory properties; adulteration; current and emerging research concerning their bioactive properties and their health promoting and therapeutic potential; safety; and adverse effects. The book is a central source of information for those who have a general interest in these foods, are studying plant and food science and nutrition, and who practice or have an interest in the culinary arts.