The Glow Getter's Guide to Everyday Skincare


Book Description

Nourish. Glow. Thrive. Skin is the largest organ in the body, and just as we nourish our body from within, it’s essential to nourish our skin both inside and out. In this simple DIY guide, you’ll discover the secrets to glowing skin and how to achieve natural radiance. Drawing on over four decades of experience in the beauty industry, Dr Blossom Kochhar dives deep into the intersection of nourishment and traditional remedies to reveal the essentials of healthy, beautiful skin. This handbook emphasises the importance of understanding one’s skin's structure and functions to create an effective skincare routine. With time-tested desi nuskhas, Dr Kochhar offers practical advice for achieving soft and healthy skin, including dealing with acne, self-massaging techniques, haircare tips, and inner work strategies for a natural glow. Whether you’re a skincare novice or a beauty enthusiast, this is your one-stop resource for deep internal nourishment, which is key to unlocking the secrets of vibrant, luminous skin.







Aromatherapy


Book Description

Nature's best-kept secret to give your life the make-over it needs. Is fatigue keeping you from living your best possible life? Is chronic stress spilling over and ruining your relationships? Is self-doubt diminishing your chance of being happy every day? Aromatherapy, which means healing through the sense of smell, is an all-natural targeted solution for the overall well-being of both body and mind. The extraordinary power of essential oils works through your olfactory system to invigorate your senses and restore balance. Dr Blossom Kochhar, in this practical and detailed guide to essential oils, brings forth ways to incorporate nature’s very own essence and opt for an environmental-friendly lifestyle. Be it physiological ailments like pain and exhaustion, or psychological issues like depression and insomnia, essential oils can cure all. Signature blends can even aid in stimulating your love life, adding the spark it may sometimes require. This book is not only a step towards a beautiful, harmonised, and happy life but also walks you through just the right way of achieving it. Tap into nature's pharmacy and utilise the best antidote to everyday problems.




The Brand Mapping Strategy


Book Description

If You Don’t Define Your Brand, Someone Else Will Define It for You Your small business is a brand. You as a business person are a brand! Imagine using a time-tested,strategic method to build your brandwith best practices for online marketing and more! Brand and marketing strategist Karen Tiber Leland helps entrepreneurs, business owners, CEOs, and executives create a brand by design instead of default, gain greater influence in their industries and companies, and become thought leaders in their fields. The Brand Mapping Strategy uses proven strategies, best practices and anecdotes from real life brand-building successes to give readers the tools they need to design, build, and accelerate a successful brand. Readers will be able to: Develop an overall blueprint for their brand using the Brand Mapping Process® Determine which online tactics (and in what combination) will work for their brand Expand the current brand outreach and contribution to a bigger audience in their industry, community, or the world at large Become a thought or industry leader, using clear positioning, a specific strategy for brand building, and a method for implementation Leverage content effectively and efficiently to build their brand Develop a marketing and social media strategy using the right platform




Cancer Hacks


Book Description

In Cancer hacks, Goodman has put together a comprehensive plan designed to offer some common-sense, natural and holistic advice to deal with the fear and uncertainty so many people face when confronted by this terrible disease.




A Model Summer


Book Description

An incisive, beautifully written first novel by a former supermodel that explores the glamorous and gritty world she inhabited Only a handful of women in the world have experienced what Paulina Porizkova has--being whisked away to model in Paris while still a teenager, reaching the pinnacle of the profession before her schoolmates had even graduated--and fewer still have the insight to capture it on paper. In her first novel, Paulina tells the story of Jirina. A tall, scrawny fifteen-year-old girl from Sweden, she's much more accustomed to taunts and disdain than admiration and affection, whether from her classmates or her own family. That all changes when her only friend, Hatty, asks to practice her makeup and photography skills on Jirina. Almost before she knows it Jirina is on a plane to Paris, where she will spend the summer in a milieu entirely alien to her. Living at the home of her modeling agency's owner and constantly subjected to blunt physical assessments, catty and often cruel fellow models, and womanizing photographers--and, miraculously enough, while sometimes feeling truly beautiful--Jirina embarks on a journey beyond her wildest imaginings. Between photo shoots in Italy and Morocco and parties with models and musicians, Jirina manages to make a few friends, fall in love, and, eventually, feel the very adult pain of betrayal and heartbreak. Told with the grace, simplicity, and accuracy that can only come from real-life experience, A Model Summer is both the debut of a notably talented novelist and an unusually well-informed look behind the scenes at a world many people fantasize about, but few really know.




The Glam Witch


Book Description

Lilith has been feared, worshipped, analyzed, and dissected by many, yet she remains an enigma cloaked in a riddle of witchcraft. Today, she has found a place of elevation as a quintessential goddess in an array of occult practices, revered for her fierce independence, carnal appetite, and thirst for equality. The GLAM Witch plants the practice of modern witchcraft in Lilith's garden of glittery fruit. Laid out over a sparkling assemblage of chapters, a modern mystic will explore the theory, practice, and lifestyle of the Great Lilithian Arcane Mysteries (GLAM).Learn Lilith's story and how to apply her archetype to a magical path.Open your third eye to intuition with signs and synchronicity.Discover Lilith's astrological significance to help navigate the shadow self.Witch-craft a glamour poppet for attraction and beauty.Embrace your sexuality to harness power through orgasm.Neutralize negativity with the application of bitchcraft.Loaded with spells and rituals to cultivate confidence, sizzle with sensuality, and stand up to adversity, The GLAM Witch is a guide to spiritual empowerment and establishing unapologetic authenticity through magical means.




Fed & Fit


Book Description

"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--




Fierce Faith


Book Description

Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Some days you faultlessly juggle everything that is your life--kids, husband, house, job, church, friendships, school, pets, appointments, and on and on. Other days the very thought of which ball you're going to drop puts your anxiety level through the roof. You're afraid you're forgetting something. And you are: God's advice to fear not. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty--while offering real strategies for coping with life’s big worries as well as those little everyday worries. Alli uses biblical wisdom and practical insight to help you: Identify fear-based thinking. Overcome the big and little worries in life. Learn a simple trick to stop the anxiety spiral. Live a more confident, less worried life. Grab a cup of coffee and sit down for some encouragement from a friend. Alli's no-nonsense, wise advice will lighten your heart and help you cut through the daily clutter of fear and worry to reconnect with your own fierce faith.




Health and Beauty Through Aromatherapy


Book Description

This Book Is Complete Guide To Aromatheraphy. It Lists Various Oils, Their Uses And Their Medical Application For Ailments Ranging From Diabetes And Arthritis To Insomnia And Depression. It Also Offers A Beauty Regimen And Tips For Dealing With Problems Such As Cellulitis, Pimples, Ageing Skin And Falling Hair.