The Green Grocer


Book Description

Learn how to green your business with the help of one of the UK's leading corporate activists. Running a sustainable business doesn't mean that you can't make a profit. In this inspiring book, readers that own businesses of all sizes will learn the value of pursuing ethical policies through the journey of the author's quest to "do it right". Inside the pages of this sustainable business e-book, you'll find: - Expert advice on practical ways that businesses can help reverse climate change and promote social justice while generating a profit - Chapters addressing plastics, responsible supply chains, the impact of COVID-19, and building a legacy that inspires the next generation - Real-life examples from Iceland's ongoing quest to be sustainable give insights into leadership and sustainable business In the face of global warming, companies are moving towards more eco-friendly business practices and embracing their corporate social responsibility. The Green Grocer explores how one business owner did just that. Richard Walker, who owns a £3bn supermarket chain, Iceland, is disrupting this critical sector with his own brand of corporate activism. From restricting single-use plastic to eradicating palm oil from products in his supermarkets, he explains how you too can make genuine progress on sustainable initiatives while being realistic about profit margins, and obligations to customers and employees. This intimate, challenging, and encouraging book, offers clear-sighted experience and inspiration for any business, whether a large corporation, a start-up, a kitchen-table entrepreneur, or a sole trader, to make a difference.




The Greengrocer and His TV


Book Description

The 1968 Soviet invasion of Czechoslovakia brought an end to the Prague Spring and its promise of "socialism with a human face." Before the invasion, Czech reformers had made unexpected use of television to advance political and social change. In its aftermath, Communist Party leaders employed the medium to achieve "normalization," pitching television stars against political dissidents in a televised spectacle that defined the times. The Greengrocer and His TV offers a new cultural history of communism from the Prague Spring to the Velvet Revolution that reveals how state-endorsed ideologies were played out on television, particularly through soap opera-like serials. In focusing on the small screen, Paulina Bren looks to the "normal" of normalization, to the everyday experience of late communism. The figure central to this book is the greengrocer who, in a seminal essay by Václav Havel, symbolized the ordinary citizen who acquiesced to the communist regime out of fear. Bren challenges simplistic dichotomies of fearful acquiescence and courageous dissent to dramatically reconfigure what we know, or think we know, about everyday life under communism in the 1970s and 1980s. Deftly moving between the small screen, the street, and the Central Committee (and imaginatively drawing on a wide range of sources that include television shows, TV viewers' letters, newspapers, radio programs, the underground press, and the Communist Party archives), Bren shows how Havel's greengrocer actually experienced "normalization" and the ways in which popular television serials framed this experience. Now back by popular demand, socialist-era serials, such as The Woman Behind the Counter and The Thirty Adventures of Major Zeman, provide, Bren contends, a way of seeing—literally and figuratively—Czechoslovakia's normalization and Eastern Europe's real socialism.




The Greengrocer's Diet


Book Description

Judy Davie The Food Coach believes that, in an era of expensive health food 'product' and complex but highly restrictive diets, the best approach to weight loss and better health is relatively simple and based on readily available ingredients with an emphasis of fresh produce. Vegetables and fruit are the lowest calorie and highest nutrient options around. If eaten seasonally and prepared well, they are also cheap and delicious. Boosting a meal with vegies makes us feel fuller and diminishes our desire for unhealthy foods. The Greengrocer's Diet is a complete seasonal-based eating program that promotes long-term weight loss and good health. The diet is based on seasonally available ingredients and draws from all the major food groups - meat and fish, grains, dairy, and of course fresh fruit and vegetables. Stick to the portions and you will lose weight; increase the portions slightly and it's suitable for the whole family. The book includes over 220 delicious recipes all beautifully photographed, seasonal lists, meal plans, nutritional guidelines for every dish and clear, safe advice on occasional fasting. Also included are the success stories of The Greengrocer's Diet participants, some of whom have lost up to 32 kilograms. Other benefits of the diet include lowered blood pressure, improved digestion, better sleep, improved skin and hair quality and big increases in energy levels. Practical and delicious, this is a diet that will help you lose weight safely and over the long term, and will steer you towards a way of eating you and your family will benefit from forever. This is a specially formatted fixed layout ebook that retains the look and feel of the print book.




The Greengrocer Cookbook


Book Description




The Final Revolution


Book Description

The collapse of communism in central and eastern Europe--the Revolution of 1989--was a singularly stunning event in a century already known for the unexpected. How did people divided for two generations by an Iron Curtain come so suddenly to dance together atop the Berlin Wall? Why did people who had once seemed resigned to their fate suddenly take their future into their own hands? Some analysts have explained the Revolution in economic terms, arguing that the Warsaw Pact countries could no longer compete with the West. But as George Weigel argues in this thought-provoking volume, people don't put their lives, and their children's futures, in harm's way simply for better cars, refrigerators, and TVs. Something else--something more--had to happen behind the iron curtain before the Wall came tumbling down. In The Final Revolution, Weigel argues that that "something" was a revolution of conscience. The human turn to the good, to the truly human, and, ultimately, to God, was the key to the political Revolution of 1989. Weigel provides an in-depth exploration of how the Catholic Church shaped the moral revolution inside the political revolution. Drawing on extensive interviews with key leaders of the human rights and resistance movements, he opens a unique window into the soul of the Revolution and into the hearts and minds of those who shaped this stirring vindication of the human spirit. Weigel also examines the central role played by Pope John Paul II in confronting what Václav Havel called communism's "culture of the lie," and he suggests what the future role of the Church might be in consolidating democracy in the countries of the old Warsaw Pact. The "final revolution" is not the end of history, Weigel concludes. It is the human quest for a freedom that truly satisfies the deepest yearnings of the human heart. The Final Revolution illustrates how that quest changed the face of the twentieth century and redefined world politics in the year of miracles, 1989.




The Power of the Powerless


Book Description

Books of great political insight and novelty always outlive their time of birth and this reissued work, initially published in 1985, is no exception. Written shortly after the formation of Charter 77, the essays in this collection are among the most original and compelling pieces of political writing to have emerged from central and Eastern Europe during the whole of the post-war period. Václav Havel’s essay provides the title for the book. It was read by all the contributors who in turn responded to the many questions which Havel raises about the potential power of the powerless. The essays explain the anti-democratic features and limits of Soviet-type totalitarian systems of power. They discuss such concepts as ideology, democracy, civil liberty, law and the state from a perspective which is radically different from that of people living in liberal western democracies. The authors also discuss the prospects for democratic change under totalitarian conditions. Steven Lukes’ introduction provides an invaluable political and historical context for these writings. The authors represent a very broad spectrum of democratic opinion, including liberal, conservative and socialist.




The Greengrocer's Son


Book Description




The Food Coach


Book Description

How would you like to lose that run-down feeling, to have more vitality and energy than you've ever had, to get more out of life every day? When we eat well, our bodies get all the fuel they need to run efficiently, but how often do you find yourself thinking you don't have time to eat properly? In The Food Coach, Judy Davie teaches us how to shop, cook and eat healthily without sacrificing flavour or losing time. This is no diet book, but you will find that when you eat properly, your body will find its healthy weight. Filled with easy and quick recipes for delicious meals and snacks, The Food Coachwill change your attitude to food, the way you look and, most importantly, the way you feel. Judy says, 'Life's better when you eat well.' Discover the truth for yourself.




Private Truths, Public Lies


Book Description

Preface Living a Lie The Significance of Preference Falsification Private and Public Preferences Private Opinion, Public Opinion The Dynamics of Public Opinion Institutional Sources of Preference Falsification Inhibiting Change Collective Conservatism The Obstinacy of Communism The Ominous Perseverance of the Caste System The Unwanted Spread of Affirmative Action Distorting Knowledge Public Discourse and Private Knowledge The Unthinkable and the Unthought The Caste Ethic of Submission The Blind Spots of Communism The Unfading Specter of White Racism Generating Surprise Unforeseen Political Revolutions The Fall of Communism and Other Sudden Overturns The Hidden Complexities of Social Evolution From Slavery to Affirmative Action Preference Falsification and Social Analysis Notes Index.




Apocalyptic Patience


Book Description

Andrew Shanks brings together a grand narrative of theology and continental philosophy to argue that the 'solidarity of the shaken' is the kingdom of God in secular dress. Shanks engages with the philosophy of Jan Patocka; specifically, his Heretical Essays in the Philosophy of History, which culminate in the concept of the 'solidarity of the shaken'. Such solidarity is quite simply that which empowers the most radically thoughtful openness to others, embattled against even the most repressive closure; a solidarity without any other essential qualification. Split into three distinct parts, Shanks begins by discussing Patocka's philosophico-centric grand narrative, and drawing wider reference to the pre-philosophic origins of Abrahamic religious tradition. This is followed by an exploration of mystical theology, Christian and Islamic; of its decay into 'mysticism', and its influence on Christian and Jewish gnostic traditions. The final third presents a discussion on ethical phenomenology. Analysing the proponents of a 'pathos of shakenness' such as Kierkegaard, Levinas, Løgstrup, he juxtaposes 19th-century thinkers such as Arendt and Hegel with Heidegger and Strauss as he moves through the century, and eventually to the rise of secular public conscience movement.