Author : Cherie L Barnes
Publisher :
Page : 64 pages
File Size : 27,77 MB
Release : 2019-11-17
Category :
ISBN : 9781708775827
Grieving is something that we all will do in this lifetime. This book details how to walk in your journey of grief. Each person will have a different walk and way that they move around at this time. Take this book and use it to familiarize yourself with grief and walk in your purpose.
Author : Debra Ann
Publisher : iUniverse
Page : 125 pages
File Size : 30,92 MB
Release : 2018-04-28
Category : Self-Help
ISBN : 1532034423
The messaging process is a tool that allows you to dialogue and write through the negative thought patterns associated with grief and move you toward living a healed life. The messaging process will —guide you through a fifteen-day process of writing and introspection; —allow you to gain an understanding of your emotions and recognize these internal signals for empowerment and healing; —encourage you to gain an awareness to visualization, affirmation, and meditation; and —invite you to be willing to release your grief and allow you to integrate the experience into your life.
Author : Gary Roe
Publisher :
Page : 304 pages
File Size : 40,30 MB
Release : 2021-09-02
Category :
ISBN : 9781950382507
"Help! How do I do this?" Loss strikes. Your heart is stunned. Your world is shaken. Someone special is missing. Life will never be the same. You will never be the same. Questions surface in your mind and heart. You try to make sense of it all. You struggle with overwhelming emotions and troubling thoughts. You tussle with what to do and when. You need answers. You need compassionate, practical direction. You need a guide for this journey - a companion to walk with you through all the questions, wonderings, fears, and obstacles. Welcome to The Grief Guidebook. Multiple award-winning author, speaker, and grief specialist Gary Roe is a trusted voice in grief recovery who has been helping wounded, grieving hearts find hope and healing for more than three decades. Written with heartfelt compassion, this warm, easy-to-read, and practical book reads like a conversation with a close friend. Gary says, "Over the past three decades, I've had the honor of walking with thousands of grieving hearts through the valley of loss. Along the way, I've been asked a multitude of questions about grief and grieving. In this book, I've compiled and addressed more than 70 of the most common questions I've been asked. Each chapter contains a question, a heartfelt response, and some suggestions for how to handle that issue. The beauty of The Grief Guidebook is that you can read straight through or simply go to the question that's currently on your mind and heart. Consider this a reference manual for your grief process. I hope you find The Grief Guidebook helpful, comforting, and healing. Please let me know what you think. Feel free to contact me anytime. I'm here to help, if I can." You have questions. The Grief Guidebook has answers. Grab your copy today.
Author : Heather Stang
Publisher : Ryland Peters & Small
Page : 183 pages
File Size : 26,61 MB
Release : 2018-12-06
Category : Body, Mind & Spirit
ISBN : 178249782X
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author : Cathy Clough
Publisher : Tate Publishing
Page : 232 pages
File Size : 18,57 MB
Release : 2011-06
Category : Family & Relationships
ISBN : 1617770248
It happened and it hurts. You realize it, but you can't believe it yet. The tears start coming and you wonder if you'll ever be able to function normally again. Fortunately, the grief journey, like any other process in life, can be learned. Even though it doesn't feel like it right now, healing is possible. Together we will explore: The 5 needs of every griever. How to deal with: normal grief guilt, normal grief anger, normal grief depression-and the 'dumb' things people say. Sorting, saving and purging your loved one's belongings-without regret. The importance of having a plan for holidays, special days and the anniversary of the death. What it means to create a 'New Normal.' How to navigate the path of grief, with all of its pitfalls and potholes, twists and turns, all the way to the destination of healing, acceptance and new beginnings.
Author : Tanya Kilgore
Publisher : Aepisaurus Publishing
Page : 0 pages
File Size : 48,86 MB
Release : 2011-11-11
Category : Bereavement in adolescence
ISBN : 9780983568803
This interactive tool is designed to assist young people in the grieving process after loss, separation, or death, helping them navigate through the healing process into a strong and hopeful future. Filled with graphics, photos, characters, and straightforward language, the information is directed toward a younger audience but can be used by people of any age experiencing grief. The book contains four stories of different losses, allowing the griever to identify with the characters and their situations. Through practical activities, encouragement, and messages of hope, this kit empowers the griever to face painful issues head-on and promotes steps of progression, which ultimately shift valuable energy toward recovery. Blank journal pages are also provided to openly express thoughts and feelings through words and drawings.
Author : Tina Erwin
Publisher : Crystal Pointe Media
Page : 280 pages
File Size : 33,70 MB
Release : 2015-05-19
Category :
ISBN : 9781732267312
Look around you: someone you know is grieving something - a death, a divorce, injury, property loss. Maybe that person is you. In The Lightworker's Guide to Healing Grief, author Tina Erwin explores the effective use of practical grief tools to help anyone heal grief. Have you ever wanted to know: - What can you say to a parent who has lost a child? - How do you help a grieving family? - How do you explain death to a child of any age? - Why is crying so important? - What is a death gate? - How do you heal the physical problems of grieving? - How do you get to know yourself again after your tragedy? - What is a grief wave and how do you deal with it? - If the dead grieve their own passing? The answers are in this insightful book, which offers the compassionate words to say, the practical actions to take, and the deeper insights to guide you. Whether you use this book to help yourself or you share it with someone else, this is a tool that will help anyone who reads it, seeking to understand, to heal and to grow. Tina Erwin, CDR, USN, Ret, has studied the spiritual side of life for many years, gaining insight into the interpersonal relationships at the heart of everyday living. These intense studies were further enhanced by the experiences of a dynamic 20-year career in the Navy, working for the U.S. Submarine Force, retiring at the Commander level.
Author : Debra Holland, MS, PhD
Publisher : Penguin
Page : 324 pages
File Size : 22,17 MB
Release : 2011-11-01
Category : Self-Help
ISBN : 110154287X
Debra Holland, a psychotherapist and specialist in grief counseling, shares her indispensable knowledge in The Essential Guide to Grief and Grieving, tackling the difficult questions about how men and women, young and old, cope with loss. This accessible, inspiring, and insightful guide helps readers understand the various kinds and levels of grief, how people are trained to experience grief, the theories concerning the stages in the journey of grief, and ways to get through the pain and achieve some level of comfort. - Includes solid concrete advice to help the healing process. - Features dozens of real-life stories. - Helpful for those who counsel the grieving as well as those who've experienced loss.
Author : John W. James
Publisher : Harper Collins
Page : 196 pages
File Size : 37,87 MB
Release : 1998-06-23
Category : Family & Relationships
ISBN : 0060952733
The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.
Author : Mary Ann Lippincott, Ph.D.
Publisher : Lulu.com
Page : 233 pages
File Size : 10,60 MB
Release : 2015-09-28
Category : Self-Help
ISBN : 1483436608
We experience any number of losses through death, relationships, health or community. Usually we feel alone in our grief. Passages...through Grief offers ways to respond to our loss with a healing process. This Leader's Guide is for use in a group setting. The companion for individual group members is Passages...through grief Participant's Manual. Materials are provided to guide leaders in the 6-week program, group management, supports, and marketing. Leaders encourage grievers in healing though small steps: understanding grief and why we grieve the way we do; recognizing and dealing with the difficult feelings like guilt, anger, and forgiveness; developing skills for self-care; letting go of tough memories and feelings; and retaining valuable memories. Time alone does not heal - we can use time to do the work that brings healing.
