Author : Paul Bergner
Publisher : Prima Lifestyles
Page : 290 pages
File Size : 10,83 MB
Release : 1996
Category : Health & Fitness
ISBN :
Explains the Chinese holistic approach to health in simple terms, describing how to use Ginseng and the tonic herbs for the best possible results.
Author : Joseph P. Hou
Publisher : Routledge
Page : 848 pages
File Size : 40,6 MB
Release : 2005
Category : Health & Fitness
ISBN : 078902201X
The Healing Power of Chinese Herbs and Medicinal Recipes is an easy-to-follow introduction to the history and fundamentals of traditional Chinese medicine. This useful guide clearly explains the basics of this unique medical system and describes in detail the therapeutic properties and use of 138 medicinal herbs and 101 herbal recipes. The book includes a bibliography, glossary, contact information for herbal dealers and Oriental medicine schools, and an indexed list of 300 commonly used Chinese medicinal herbs and 245 herbal recipes. This comprehensive reference will benefit healthcare practitioners with an interest in using Oriental medicine in addition to anyone who is interested in Chinese herbs or patients for which conventional medicine has offered no relief. To view an excerpt online, find the book on our QuickSearch catalog at www.HaworthPress.com.
Author : Paul Bergner
Publisher : Prima Lifestyles
Page : 0 pages
File Size : 35,17 MB
Release : 1997
Category : Botany, Medical
ISBN : 9780761508090
Advocates of both natural and conventional medicine are sure to be surprised by the proven power and fascinating lore the renowned herbalist Paul Bergner unearths as he develops a practical understanding of the best herbs to fight colds, prevent flu, overcome chronic infection, heal periodontal disease, treat urinary tract infections, help the body fight cancer and AIDS, and more.
Author : Joseph P. Hou
Publisher : CRC Press
Page : 233 pages
File Size : 19,64 MB
Release : 2019-07-01
Category : Health & Fitness
ISBN : 0429950926
Health and medical uses of ginseng is broad due to its adaptogenic properties, it is an effective tonic. Ginseng can be used to improve mental and physical performance, reduce stress, and increase longevity. This book covers the properties and uses of four varieties of ginseng in the world with focus on American and Asian types of ginseng. This books discusses healing properties of ginseng, growing ginseng plants, chemical, nutritional, medical and pharmacological properties, detoxification, longevity and proper usage of the root.
Author : Paul Bergner
Publisher : Orient Paperbacks
Page : 268 pages
File Size : 48,48 MB
Release : 1998
Category : Health & Fitness
ISBN : 9788122202199
Garlic is nature's wonder drug. Its medicinal value has been understood by herbalists for at least 2000 years. Garlic contains hundreds of minerals and nutrients. It is an antibiotic against colds and infections; an anti-inflammatory against arthritis; an immune stimulant against cancer; an aid to remove cholesterol, toxic metals, and radiation; a relaxant to relieve stress and hypertension; and a nutrient against anemia. Whether it's crushed or finely chopped and eaten raw or added to cooked food just before serving or taken as an odorless supplement is down to individual preference. What is clear is that garlic offers tremendous health benefits. The Healing Power of Garlic discusses the historical uses of garlic, current research findings, and how to prepare and apply it for various ailments. Garlic has powerful antibiotic, antiviral and antifungal characteristics. Garlic is as effective as many modern antibiotics, without the dangerous side effects.
Author : David Winston
Publisher : Inner Traditions / Bear & Co
Page : 338 pages
File Size : 46,46 MB
Release : 2007-03-22
Category : Health & Fitness
ISBN : 1594771588
Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.
Author : Iris F. F. Benzie
Publisher : CRC Press
Page : 500 pages
File Size : 17,77 MB
Release : 2011-03-28
Category : Health & Fitness
ISBN : 1439807167
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author : Rosemary Gladstar
Publisher : Storey Publishing
Page : 225 pages
File Size : 43,58 MB
Release : 2017-06-13
Category : Health & Fitness
ISBN : 1612124771
Best-selling author Rosemary Gladstar, long known for her outstanding recipes, now customizes her expertise for men. Dozens of delicious and simple formulas address men’s most common health concerns — including sexual vitality, prostate well-being, and heart health. An A-to-Z compendium of these ailments details how to effectively treat them using a variety of safe and easy natural remedies. In-depth profiles of 29 herbs explain how men will benefit from each and suggest uses and accessible preparation tips. This handy guidebook for men — and the women who love them — provides a helpful introduction to this crucial, but often-overlooked, aspect of natural wellness.
Author : Paul Bergner
Publisher : Prima Lifestyles
Page : 332 pages
File Size : 36,75 MB
Release : 1997
Category : Family & Relationships
ISBN :
You can enjoy robust health without relying on a lowfat diet or bottles full of nutritional supplements. You don?t even have to give up meat. The secret lies in "The Healing Power of Minerals, Special Nutrients, and Trace Elements. From calcium and iron to the essential fatty acids and beyond, minerals are the hard-working dietary necessities that supply the body's building materials, affect digestion, and perform other tasks crucial to health and fitness.Modern farming and food processing rob food of valuable nutrients. But respected nutritionist, herbalist, and researcher "Paul Bergner explains, item by item, how to restore 22 important minerals and other nutrients to your diet. You will learn how much of each you need and which foods can provide it. Find out just how easy and enjoyable good nutrition be!
Author : Rosemary Gladstar
Publisher : Storey Publishing, LLC
Page : 409 pages
File Size : 48,18 MB
Release : 2015-10-01
Category : Health & Fitness
ISBN : 160342640X
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.
