Author : Jennifer Lifford
Publisher : Macmillan
Page : 210 pages
File Size : 12,55 MB
Release : 2017-02-28
Category : House & Home
ISBN : 1624143261
"This comprehensive, step-by-step guide shows you how to organize your home month-by-month and room-by-room to achieve and maintain a lasting, clutter-free lifestyle."--Back cover.
Author : Peter Walsh
Publisher : Rodale
Page : 322 pages
File Size : 41,92 MB
Release : 2015-02-24
Category : Health & Fitness
ISBN : 1623364841
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with supercluttered homes were 77 percent more likely to be overweight or obese! Why? Author Peter Walsh thinks it’s because people can’t make their best choices--their healthiest choices--in a cluttered, messy, disorganized home. In Lose the Clutter, Lose the Weight, organizing guru Walsh comes to the rescue with a simple 6-week plan to help readers: • Clear their homes of excess "stuff" as they discover their vision for their personal space • Clear their bodies of excess pounds as they follow a healthy, supersimple eating and exercise plan • Clear their minds and spirits of the excess weight of too many possessions All the pieces are connected--and Walsh weaves them together for a 6-week program that leads readers step-by-step through decluttering their homes, their bodies, and their lives. Rodale took the program for a testdrive with two dozen volunteers who followed his plan. All reported great results--from significant weight loss to calmer minds and more organized, happier, and more efficient lives. With a room-by room organizing guide, plus supersimple recipes and an easy exercise plan, Lose the Clutter, Lose the Weight is the only book to help readers clear the clutter while they zap the pounds all at the same time.
Author : Peter Walsh
Publisher : Simon and Schuster
Page : 259 pages
File Size : 31,12 MB
Release : 2008-02-01
Category : Self-Help
ISBN : 0731815262
In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.
Author : Margareta Magnusson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 20,76 MB
Release : 2018-01-02
Category : House & Home
ISBN : 1501173251
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Author : Lorie Marrero
Publisher : Greenleaf Book Group
Page : 0 pages
File Size : 32,78 MB
Release : 2009
Category : Home economics
ISBN : 9780615266480
Get your house in shape! Applying just an ounce of the advice in this practical guide saves you enough time and money to pay for itself including the cure for procrastination and the ten types of "high calorie clutter" to avoid.
Author : Jeff Campbell
Publisher :
Page : pages
File Size : 19,65 MB
Release : 2019
Category :
ISBN : 9781732317642
The no-nonsense, clear-the-decks, total organization system for people whose homes are more than just a place to keep their stuff! Now, at last, there's an amazing, almost magic method to unclutter your space and set yourself free. Create more space. Organize your home with Jeff Campbell's brilliant Clutter Control system. Then check the weather-because you're headed for the beach!
Author : Dorothy Breininger
Publisher : Health Communications, Inc.
Page : 290 pages
File Size : 23,86 MB
Release : 2013-05-07
Category : Health & Fitness
ISBN : 0757317375
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.
Author : Geralin Thomas
Publisher : Firefly Books
Page : 0 pages
File Size : 27,70 MB
Release : 2015
Category : House cleaning
ISBN : 9781770855854
An organized, clutter-free home appeals to everyone. But where to begin? This useful guide provides fun, creative and painless ways to get started using the tips, techniques, quick fixes, and trade secrets used by professional organizers. Decluttering Your Home shows how to save time, money, and energy. It takes the cluttered and distressed through the first steps in decluttering and gives common sorting strategies that work. The chapters include: Clutter, Clutter Everywhere -- The psychology of clutter; common sources of clutter; clutterer personality types. Household Clutter -- Eliminate clutter and improve organization room by room throughout the entire home. Each room feature includes numerous topics and tips, such as: How to use the dining room for other purposes without adding clutter; Creating a laundry system; Why making the bed every day is important; Creating "capsules" of clothing. Digital Clutter -- Manage multiple devices, cord and cable clutter, organize electronic files and digital photos. Calendar Clutter -- Time management strategies for the entire family, overcoming procrastination, knowing how and why to say no. Maintenance -- Keep a newly organized life clutter-free.
Author : Sheree Byofsky
Publisher : Rodale
Page : 390 pages
File Size : 24,9 MB
Release : 2005-09-03
Category : House & Home
ISBN : 9781594861031
Presents strategies on how to overcome home clutter challenges in a room-by-room format, sharing dozens of inexpensive, easy-to-implement suggestions on how to eliminate unwanted items and change clutter-accumulating behaviors. Original.
Author : Allie Casazza
Publisher : Thomas Nelson
Page : 225 pages
File Size : 20,81 MB
Release : 2021-09-07
Category : House & Home
ISBN : 1400225647
WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer. Live a bigger life with less. In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships. How to ensure your house is working for you, not against you. Why kids thrive when they’re not overwhelmed with options. How to make time, when you feel you don’t have time, to declutter. Allie Casazza was tired of feeling it was her against the laundry in her home. She wondered if somewhere beneath her frantic days and the mountains of toys in the playroom she would ever find joy and peace in motherhood. Then she discovered the abundance . . . of less. As she purged her home of excess stuff, Allie discovered a lifestyle that strengthened her marriage, saved her motherhood, and helped her develop her gifts in a way that no amount of new kitchen appliances or new organizing system ever could. Research studies show a direct link between stress levels and the amount of physical possessions people have in their homes, and Allie has seen that truth play out in her own life and in the lives of hundreds of thousands of other moms she has mentored through her business and online courses. She proclaims: You don’t need a home that’s perfect. You need a home that’s lighter. Discover less stress, more space. Less chaos, more peace. Less of what doesn’t matter, so you have room for what matters most of all.
