The Hot Flush Freedom Challenge


Book Description

Menopause can be a complex time of life but it doesn’t have to be complicated to get control of your symptoms Too many women think it’s either HRT or suffer but that’s not the case. There’s a third option, which is to get control of your symptoms naturally.The Hot Flush Freedom Challenge is for busy, professional women who want straightforward practical advice they can implement with minimum fuss and time. Written using everyday language, the book offers a step-by-step solution to getting control of your hot flushes, night sweats, energy bombs, mood swings, brain fog and sleep in just 10 days.




The Challenge for Freedom


Book Description

IMAGINATION DRIFT: THE CHALLENGE FOR FREEDOM is the second part of a trilogy. The satiric story continues with Zalador, in his quest to secure a place on the Supreme Council, must fulfil the requirements of a wish. The acceptance as a member of the Council means that the lion is given cosmic freedom; a release from the limits of his stay as an entity on the dry and dusty plains of his former Kingdom. In the first part of the trilogy, IMAGINATION DRIFT: A PRINCE FOR THREE DAYS Zalador’s attempt ends in the death of his wish-partner, Malcolm; but through an appeal he is given a second chance to complete the requirements to enter the Supreme Council. While Zalador has to select a new wish partner; he is given the additional task of assisting a young lion, the Major, in finding a wish-partner to achieve the requirements of the wish. The Major, a lion from the Urban Display Arena (the zoo), is arrogant and constantly reminds Zalador of his contacts on the Supreme Council; that he is sure to be selected; that he is chosen one. To Zalador dismay he has no contacts on the Supreme Council. The difficulty is that there are two lions competing for a single position on Council and the benefits from the galactic freedom. Both are aspiring to achieve a release from the earth-bound gravity and this creates the challenge. Zalador is suspicious of the Major’s intentions but is in the compromised position of assisting his competitor. This results in each picking on the weakness of the other to demoralize the competitor out of contention. The journey takes Zalador and the Major with the wish Partners, Princess and Sta, in and out of Paradise and the visit to a new Homeland. IMAGINATION DRIFT: A CHALLENGE FOR FREEDOM expresses human- people interactions and behaviors through animal perspectives.




On Freedom


Book Description

They're labelled as selfish, as 'deliberately barren', and sometimes as crazy old cat ladies, but increasingly women are choosing to be childfree. Over the next few decades couples without children are set to outnumber those who have them. Tory Shepherd looks at how women's freedom to choose motherhood is reshaping their own lives as well as society.




Lighting the Fires of Freedom


Book Description

Recommended by The New York Times, The Washington Post, Book Riot and Autostraddle Nominated for a 2019 NAACP Image Award, a groundbreaking collection of profiles of African American women leaders in the twentieth-century fight for civil rights During the Civil Rights Movement, African American women did not stand on ceremony; they simply did the work that needed to be done. Yet despite their significant contributions at all levels of the movement, they remain mostly invisible to the larger public. Beyond Rosa Parks and Coretta Scott King, most Americans would be hard-pressed to name other leaders at the community, local, and national levels. In Lighting the Fires of Freedom Janet Dewart Bell shines a light on women's all-too-often overlooked achievements in the Movement. Through wide-ranging conversations with nine women, several now in their nineties with decades of untold stories, we hear what ignited and fueled their activism, as Bell vividly captures their inspiring voices. Lighting the Fires of Freedom offers these deeply personal and intimate accounts of extraordinary struggles for justice that resulted in profound social change, stories that are vital and relevant today. A vital document for understanding the Civil Rights Movement, Lighting the Fires of Freedom is an enduring testament to the vitality of women's leadership during one of the most dramatic periods of American history.




Making Sense of Women's Lives


Book Description

Making Sense of Women's Lives presents a wide range of writings about women's lives in the United States. Michele Plott and Lauri Umansky have drawn on their experiences as both students and professors to assemble the collection. Seeking to provide as full a sampling from a diverse and intellectually vibrant field as one volume permits, the editors have also chosen writing that makes an enjoyable read. A few of the selections here represent the undisputed 'classics' of the field. More of them constitute simply the works, drawn from academic and nonacademic sources alike, that could make a difference in understanding what it means to be female in America. Making Sense of Women's Lives is intended as the primary text in Women's Studies courses. With that usage in mind, Plott and Umansky have provided brief introductions to each article to help students understand the author's perspectives. Thought and discussion questions follow each selection. The book contains, as well, numerous "Flash Exercises"—suggestions for class exercises and activities. The editors have used these activities in their courses over the past decade, in conjunction with readings in this volume, and have found that the full complement of materials coalesces into an intellectually powerful introduction to Women's Studies. A Collegiate Press book




Triumph of Freedom: The Essential Works of Charles Carleton Coffin (Illustrated Edition)


Book Description

This carefully crafted ebook collection of Charles Coffin's works is formatted for your eReader with a functional and detailed table of contents: The Seat of Empire The Story of Liberty Old Times in the Colonies My Days and Nights on the Battle-Field Daughters of the Revolution and Their Times: 1769–1776 The Boys of '61 Following the Flag Winning His Way The Life of Charles Carleton Coffin




Wise Power


Book Description

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life. It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is ‘suffered from’ or ‘coped with’, and misinformation and myths around menopause can leave you feeling ignored and misunderstood. Wise Power is the radical new story of menopause – illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to: prepare for menopause through each life stage, from menarche to your final menstrual cycles make sense of what you’re experiencing during perimenopause recognize and accept when you enter menopause, and trust that a meaningful process is at work navigate the five phases of menopause and receive their unique gifts embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself – to a sense of belonging.




Congressional Record


Book Description

The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)




Overcomer


Book Description

Christian women have allowed shame to condemn and confine them for far too long. If you’re ready to turn things around, Aubrey Sampson—a pastor’s wife, and an advocate for at-risk women—invites you to become an unashamed woman. Using the model of a house, “Sampson identifies eight major lies of shame such as: I’ll have more value when I change; I cannot experience freedom from shame; My past is unsalvageable; and Shame is only traumatic. Written with a strong biblical theology and humorous authenticity, as well as true-life stories shared by women of all ages, Sampson equips readers with tools for an ongoing spiritual discipline of “shamelessness.” Sampson deals directly with the shame that comes from comical moments in life, as well as from sexual abuse, eating disorders, addiction, abandonment, and other real-life issues. She also encourages women to transform their life’s story into ministry, creating ripple effects of hope and healing that can change the world. Written for any woman whose self-worth has been stolen, Overcomer gives her the courage, in Jesus, to reclaim it.




What Fresh Hell Is This?


Book Description

What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s three in the morning as you’re reading this, as it may well be, you likely want those more than a book. But since I can’t really give you the other stuff, I can at least offer you this book. . . . Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips—the kind that won’t break the bank or your soul—and running the gamut from hot flashes to hormone therapy. With big-tent, practical, clear information and support, and inclusive of so many who have long been left out of the discussion—people with disabilities; queer, transgender, nonbinary, and other gender-diverse people; BIPOC; working class and other folks—What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.