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The Indian Spa

Author : Kim Inglis

Publisher : Talisman Press

Page : 336 pages

File Size : 23,52 MB

Release : 2017-06-20

Category : Travel

ISBN : 9780804848824

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Book Description

Wellness in mind and body, as well as spiritual wellness is becoming an essential awareness in society. India is well known for its studies in the art of meditation, yoga and natural medicines. Delving into India's rich history and culture of natural medicine, beauty and wellness, The Indian Spa is a must have guide to India's luxury spas and spa treatments. The Indian Spa is the first book of its kind to cover the plethora of wellness therapies that originated in the Indian subcontinent. The country's four healing systems —Ayurveda, Unani, Siddha and Tibetan traditional medicine are covered, along with yoga, meditation and more. A comprehensive chapter also highlights the exotic places where you can try the treatments, including luxury spas, resorts, Ayurvedic institutions, yoga retreats and more.



Indian Spa Cuisine

Author : Manjit Singh Gill

Publisher : Roli Books Private Limited

Page : 114 pages

File Size : 27,78 MB

Release : 2005

Category : Cooking

ISBN : 9788174363558

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Book Description

With 50 recipes, this book proves a low fat diet can be delicious. With recipes like shredded chicken with bean sprouts, pomfret wrapped in papad, and stir-fried figs, "Indian Spa Cuisine" is a gourmet's delight.



Ayurvedic Spa

Author : Robert Sachs

Publisher : Lotus Press

Page : 587 pages

File Size : 42,7 MB

Release : 2007-09-25

Category : Health & Fitness

ISBN : 0940985969

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Book Description

Ayurvedic Sap: Treatment for Large and Small Spas If you are a spa owner looking for new, authentic world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, Ayurvedic Spa will guide and help you to offer and/or achieve greater levels of beauty, peace and wellness.



The Art of Indian Head Massage

Author : Mary Atkinson

Publisher :

Page : 0 pages

File Size : 35,39 MB

Release : 2011

Category : Health & Fitness

ISBN : 9781847327468

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Book Description

"The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--Page 4 of cover.



Ancient Indian Massage

Author : Harish Johari

Publisher :

Page : 116 pages

File Size : 34,59 MB

Release : 1984

Category : Massage

ISBN :

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Ayurvedic Massage

Author : Harish Johari

Publisher : Inner Traditions / Bear & Co

Page : 164 pages

File Size : 35,11 MB

Release : 1996-07

Category : Health & Fitness

ISBN : 9780892814893

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Book Description

Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty treatment practiced in India, giving a wide variety of recipes for fragrant massage oils, body creams, and clay baths. 115 illustrations.



Press Here! Ayurvedic Head Massage for Beginners

Author : Hilary Arrieta

Publisher : Press Here!

Page : 130 pages

File Size : 11,95 MB

Release : 2021-03-16

Category : Health & Fitness

ISBN : 1589239784

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Book Description

Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.



The Encyclopedia of Ayurvedic Massage

Author : Dr. John Douillard, DC, CAP

Publisher : North Atlantic Books

Page : 321 pages

File Size : 20,66 MB

Release : 2012-11-13

Category : Health & Fitness

ISBN : 1583946942

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Book Description

Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.



Spa

Author : Robert D. Henry

Publisher : Images Publishing

Page : 264 pages

File Size : 18,29 MB

Release : 2005

Category : Architecture

ISBN : 9781920744403

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Book Description

Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.



Ultimate Spa

Author : Judy Chapman

Publisher : Tuttle Publishing

Page : 262 pages

File Size : 32,76 MB

Release : 2012-12-11

Category : Travel

ISBN : 1462906621

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Book Description

Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.