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The Inner Work Path

Author : Lisa Romero

Publisher : SteinerBooks

Page : 124 pages

File Size : 24,90 MB

Release : 2015-10-15

Category : Body, Mind & Spirit

ISBN : 1621480607

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Book Description

“Every step an individual takes affects the collective development of humanity. The world we experience now is a result of the inner work of past generations. By consciously working to understand and experience our connection to the higher worlds we are more able to fully realize and contribute to the higher unfolding of humankind.” —Lisa Romero The author provides accessible insights into the activities of the human soul, outlines its relationship to spiritual life, and shows the way toward developing and strengthening our inner capacities through practical exercises, experience, and deep understanding. By building a bridge between the spiritual and the earthly, the development of such soul capacities awakens our consciousness, through which we can engage and transform our outer lives.



Developing the Self

Author : Lisa Romero

Publisher : SteinerBooks

Page : 147 pages

File Size : 36,96 MB

Release : 2015-11-01

Category : Body, Mind & Spirit

ISBN : 1621481247

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Book Description

At the foundation of Western esoteric studies is an understanding of the evolution of consciousness. Anthroposophically based esoteric training focuses on strengthening the human soul. Ancient and modern practices are reenlivened to meet humanity’s evolving needs and to fulfill our present task of cultivating freedom and love to its highest degree. Individual efforts toward developing the higher self is essential for genuine progress on the inner work path. The clear insights and exercises outlined in this book reveal the meaning and necessity of this essential effort in the present age of the consciousness soul, contributing to simultaneously enlivening both our inner and outer work. The path of developing the self and our work in the world are not separated but united through our practices and their results.



The Inner Work of Age

Author : Connie Zweig

Publisher : Simon and Schuster

Page : 416 pages

File Size : 48,28 MB

Release : 2021-09-07

Category : Self-Help

ISBN : 1644113414

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Book Description

• Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.



Living Inner Development

Author : Lisa Romero

Publisher : Steiner Books

Page : 0 pages

File Size : 13,31 MB

Release : 2016

Category : Anthroposophy

ISBN : 9781621481522

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Book Description

"The future of such spiritual esoteric movements as ours will depend more and more upon the realization that the spiritual development of humankind is a necessity" (Rudolf Steiner). "Even before we are called to the stages of higher development, we can prepare ourselves by understanding the way and the truth of the unfolding schooling we shall take. Recognizing the power and place of the inner exercises and meditations means we work with them in a way that they bear the fruits of genuine transformation" (Lisa Romero). We live in a time when many are striving to develop inner faculties because they recognize the need for true spiritual development. This book offers direct insight into how the inner exercises and meditations work and their intended results on various levels. It also discusses the well-trodden path of inner development, helping us understand the experiences we encounter as we move as individual through the several stages of consciousness. Working with this book supports clarity for those who are striving to make headway on the path and are experiencing encounters in the inner realms. It also helps us understand the efforts and experiences of others on their journey.



The Inner Work of Racial Justice

Author : Rhonda V. Magee

Publisher : Penguin

Page : 370 pages

File Size : 26,68 MB

Release : 2019-09-17

Category : Body, Mind & Spirit

ISBN : 0525504702

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Book Description

“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of those like us, and to blame others. This book profoundly shows that in order to have the difficult conversations required for working toward racial justice, inner work is essential. Through the practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--we increase our emotional resilience, recognize our own biases, and become less reactive when triggered. As Sharon Salzberg, New York Times-bestselling author of Real Happiness writes, “Rhonda Magee is a significant new voice I've wanted to hear for a long time—a voice both unabashedly powerful and deeply loving in looking at race and racism.” Magee shows that embodied mindfulness calms our fears and helps us to exercise self-compassion. These practices help us to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. Magee helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division. It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.



The Inner Work

Author : Ashley Cottrell

Publisher : Independently Published

Page : 210 pages

File Size : 49,28 MB

Release : 2019-05-03

Category :

ISBN : 9781096714613

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Book Description

The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.



The Alchemy of Inner Work

Author : Lorie Eve Dechar

Publisher : Weiser Books

Page : 274 pages

File Size : 28,4 MB

Release : 2020-07-01

Category : Self-Help

ISBN : 1633411591

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Book Description

“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing



Everyday Blessings

Author : Jon Kabat-Zinn

Publisher : Hachette UK

Page : 404 pages

File Size : 26,92 MB

Release : 2014-10-07

Category : Family & Relationships

ISBN : 0349404801

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Book Description

Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.



The Inner Development of Man

Author : Rudolf Steiner

Publisher : Rudolph Steiner Press

Page : 22 pages

File Size : 44,38 MB

Release : 1969-04

Category : Anthroposophy

ISBN : 9780910142182

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Book Description

An introductory lecture on the nature of esoteric training.



Sex Education and the Spirit

Author : Lisa ROMERO

Publisher : Steiner Books

Page : pages

File Size : 17,72 MB

Release : 2017-02-10

Category :

ISBN : 9781621481911

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Book Description

A healthy relationship to gender and sexuality supports our well-being, both as individuals and as a community. The form of sex education that we bring to children and adolescents not only needs to combat the inner disturbances and imbalances created by social media and exposure to pornography--as the most prevalent sources of implicit sex-education in our time--but it also needs to serve them in cultivating useful capacities with which to meet the growing societal changes around this fundamental aspect of being human. Providing a healthy and socially constructive sex education is the responsibility not only of the primary caregivers, parents, and teachers, but also of the individuals in the wider community, who likewise contribute to the collective consciousness. Working to overcome our own biases and imbalances will prepare us to more readily awaken to the spiritual wisdom that can bring health and harmony into the evolving reality of gender and sexuality. "Our bodies are our gardens, to which our wills are gardeners." --Shakespeare, Othello The insights shared in this book are important for everyone who is interested in understanding the various forms of human relationship, and how we might work together to bring about a healthier community life.