The Joys of Live Alchemy


Book Description

Essays in this volume reflect simple wisdom, organic philosophy, bright humor, luminous choices, and lucent alternatives inspired by humanity's triumphs and tragedies.




The Joy Diet


Book Description

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.




Gaia Alchemy


Book Description

• Examines how integrating important alchemical images with Gaian science can offer insights into our interconnectedness with Gaia • Looks at how the four components of the living earth--biosphere, atmosphere, hydrosphere, and lithosphere--mesh with the four elements of alchemical theory and the four functions of consciousness as understood by depth psychology • Offers guided meditations and contemplative exercises to open your receptivity to messages from the biosphere and help you connect more deeply with Gaia During the scientific revolution, science and soul were drastically separated, propelling humanity into four centuries of scientific exploration based solely on empiricism and rationality. But, as scientist and ecologist Stephan Harding, Ph.D., demonstrates in detail, by reintegrating science with profound personal experiences of psyche and soul, we can reclaim our lost sacred wholeness and help heal ourselves and our planet. The book begins with compelling introductions to depth psychology, alchemy, and Gaia theory--the science of seeing the Earth as an intelligent, self-regulating system, a theory pioneered by the author’s mentor James Lovelock. Harding then explores how alchemy, as understood through the depth psychology of C. G. Jung, offers us powerful methods of reuniting rationality and intuition, science and soul. He examines the integration of important alchemical engravings, including those from L’Azoth des Philosophes and the Rosarium Philosophorum, with Gaian science. He shows how the seven key alchemical operations in the Azoth image can help us develop deeply transformative experiences and insights into our interconnectedness with Gaia. He then looks at how the four components of the living Earth--biosphere, atmosphere, hydrosphere, and lithosphere--mesh not only with the four elements of alchemical theory but also with the four functions of consciousness from depth psychology. Woven throughout with the author’s own experiences of Gaia alchemy, the book also offers guided meditations and contemplative exercises to open your receptivity to messages from the biosphere and help you develop your own Gaian alchemical way of life, full of wonder and healing.




Urban Alchemy


Book Description

What if divided neighborhoods were causing public health problems? What if a new approach to planning and design could tackle both the built environment and collective well-being at the same time? What if cities could help each other? Dr. Mindy Fullilove, the acclaimed author of Root Shock, uses her unique perspective as a public health psychiatrist to explore ways of healing social and spatial fractures simultaneously. Using the work of French urbanist Michel Cantal-Dupart as a guide, Fullilove takes readers on a tour of successful collaborative interventions that repair cities and make communities whole.




Studies in Alchemy


Book Description




The Strange Alchemy of Life and Law


Book Description

Albie Sachs gives an intimate account of his extraordinary life and work as a judge in South Africa. Mixing autobiography with reflections on his major cases and the role of law in achieving social justice, Sachs offers a rare glimpse into the workings of the judicial mind and a unique perspective on modern South African history.




The Alchemy of Happiness


Book Description




Political Alchemy: Technology Unbounded


Book Description

This book explores politics as a form of alchemy, understood as the transformation of entities through an alteration of their identities. Identifying this process as a common denominator of many political phenomena, such as EU integration, mediatisation, communism or globalisation, the author demonstrates not only the widespread presence of alchemical techniques in politics, but also the acceleration of their deployment. A study of the steady growth of power as it reaches a continuous and permanent stage, thus avoiding the inherent difficulties connected with birth and death of political organisations and institutions, this volume reveals political alchemy to be a form of self-sustaining growth through sterile multiplication, devoid of meaning. Revealing both the integrative and disintegrative nature of a political process that, while appearing to work in the interests of all, in fact produces apathy, desperate mobilisation and despair by crushing concrete entities such as personality and tradition, Political Alchemy: Technology Unbounded will appeal to scholars of sociology and anthropology with interests in social theory and political thought.




An Introduction to Life Alchemy: A Beginners Guide To Transforming Your Inner Self.


Book Description

An Introduction to Life Alchemy: A Beginner’s Guide to Transforming Your Inner Self is an empowering journey into self-discovery, personal growth, and holistic transformation. This comprehensive guide provides readers with practical tools and techniques rooted in the timeless philosophy of life alchemy, helping them embrace change, build resilience, and unlock their full potential. Whether you’re new to personal development or a seasoned seeker of self-improvement, An Introduction to Life Alchemy offers a step-by-step approach to transforming your inner world. This book explores core concepts such as self-acceptance, emotional balance, purpose alignment, and mindful growth, making it an invaluable resource for anyone looking to cultivate lasting inner peace and fulfillment. Inside, readers will find: Clear, actionable strategies for identifying and overcoming limiting beliefs Practical exercises for integrating mindfulness, self-compassion, and resilience into daily life Case studies illustrating real-life transformations, from overcoming self-doubt to finding authentic purpose Techniques for working with “shadows” to foster true self-acceptance and emotional freedom Designed to guide readers through a process of gradual yet profound change, An Introduction to Life Alchemy invites readers to take small, meaningful steps toward self-mastery. Each chapter builds upon the last, leading readers to develop a balanced, empowered, and purpose-driven life. Perfect for fans of self-help and personal transformation books, this guide brings clarity to the path of growth and offers gentle guidance for those ready to embark on an inspiring journey of self-alchemy. Discover how the principles of life alchemy can transform not only your own life but also positively impact your relationships and the world around you.




Journal to Joy


Book Description

The perfect purchase to make a transformation to your life. Maya Gandaia’s journal to Joy will help you to come back HOME to who you really are, to be you to the full (BE-AU-TI-FUL) and to reconnect with the gifts you were brought to this Earth to share. “I am starting to see my dreams materialise, my creativity growing and a cementing of all my years of learning with this journal” Lisa Mildner, Dance Artist. Using this transformational journal, you will learn to access the beautiful place of vulnerability, where all the magic happens, so you can find your inner power and come home to yourself and your heart. On this journey, you will unearth what the stories are that are blocking your success in a way that can be healing and affirming. You are here for a reason: to share your unique gift, your passion, and your heart with others. This journal is designed to facilitate you in getting in touch with those gifts and moving everything else out of the way of that path. “Suitable for novices and experts alike, this Journal provides guidance, support and a useful structure for anyone who has room in their life to express gratitude, reflect on the positive moments from yesterday, to find focus and inner strength for today’s challenges and discover that Alchemy is not just for chemists!” Sarah Tyson, Books Up North