Author : Carolyn Gibson
Publisher :
Page : 138 pages
File Size : 42,32 MB
Release : 1994-08-01
Category : Cooking
ISBN : 9781869412241
An introductory section describes the 'Keep it simple and succeed' diet, and there are case studies with photographs of people who have succeeded with the diet. The book provides 101 new recipes. These are arranged in sections such as chicken dishes, desserts, egg dishes, meat, and so on. Meal plans appropriate for the diet are included.
Author : Carolyn Gibson
Publisher :
Page : 163 pages
File Size : 27,42 MB
Release : 1993-08-01
Category : Reducing diets
ISBN : 9781869411893
Author : Carolyn Gibson
Publisher : Penguin Books
Page : 144 pages
File Size : 48,95 MB
Release : 1998
Category : Cooking
ISBN : 9780140279948
KISS in the Kitchen provides more than 100 all-new, easy-to-prepare dishes that are both delicious and healthy. Designed to fit the KISS Diet plan, here are great tasting recipes for soups, appetisers, main meals, snacks, desserts and more that will be enjoyed by everyone, whether slimming or not. And the Kiwi KISS Diet does work! . Thousands of New Zealanders have achieved their slimming and lifestyle goals through following Carolyn Gibson's successful recipe of commonsense eating and good food.
Author : Carolyn Gibson
Publisher : Penguin Books
Page : 0 pages
File Size : 23,79 MB
Release : 2001-09
Category : Reducing diets
ISBN : 9780141004716
This collection of recipes, based on the KISS formula for healthy eating, is presented season-by-season to make the most of ingredients when they are in season and affordable. The recipes include a dietary component, but the emphasis is on healthy and tasty eating rather than belt-tightening .
Author : Carolyn Gibson
Publisher : Penguin Books
Page : 168 pages
File Size : 17,38 MB
Release : 1997-09
Category : Reducing diets
ISBN : 9780140270556
Author : Victoria Gibson
Publisher : Penguin Books
Page : 0 pages
File Size : 33,92 MB
Release : 2003-06
Category : Reducing diets
ISBN : 9780143018636
This book is for anyone who wants to understand the basic fundamentals of exercise and put them into practice. It combines the talents of Carolyn Gibson, creator of the renowned Kiwi KISS diet, and her daughter, Victoria, a personal trainer, to show how everyone has the power to change their life by following this simple, 28-day exercise and nutrition plan. Includes advice on hydration, walking, stretching and resistance exercising as well as thirty-five delicious recipes.
Author : Elizabeth Gordon
Publisher : Rowman & Littlefield
Page : 213 pages
File Size : 22,59 MB
Release : 2013-05-07
Category : Cooking
ISBN : 076279545X
Multiple food allergies are on the rise, and Elizabeth Gordon knows how tough it can be to find meals that your whole family can enjoy safely. She also knows that busy moms don't have lots of time, and that the more economically you can cook, the better. Enter Simply Allergy-Free—a lifesaving cookbook, chock full of easy, reliable recipes that you can make any night of the week. Whether cooking for yourself or a family, Simply Allergy-Free has a wide range of recipes for you to enjoy, so that you don't feel stuck eating the same boring recipes week after week. Instead, you can now enjoy Beef Tostadas, Chicken Tikka Burgers, Creamy Thai Coconut Chicken, and other flavorful dishes that will keep your menu varied and your body safe. And if you have a hankering for sweets, this book includes new mouth-watering dessert recipes, such as Caramel Kiss Cookies, Chocolate Pretzel Pie, and Hostess Cupcakes. Gordon’s approach to allergen-free food simultaneously pleases both the most delicate digestive system and the most discriminating palate.
Author : Drew Ramsey
Publisher : Harper Collins
Page : 241 pages
File Size : 14,22 MB
Release : 2013-07-02
Category : Cooking
ISBN : 0062272896
Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good. Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes—even butter. Nutrient-rich kale provides essential vitamins and minerals to keep you healthy, happy, and lean—so you can indulge in your most delicious desires. Whether you’re a cooking novice or a real kale submissive, you will undoubtedly succumb to Kale’s charms. From Mushroom and Kale Risotto to Kale Kiwi Gazpacho, Fifty Shade of Kale offers simple ways to have your kale and eat it, too, as well as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. Indulge your culinary passions with Fifty Shades of Kale: 50 Fresh and Satisfying Recipes That Are Bound to Please.
Author : Sarah Britton
Publisher : Clarkson Potter
Page : 585 pages
File Size : 44,87 MB
Release : 2015-03-31
Category : Cooking
ISBN : 0804185395
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author : Gesshin Claire Greenwood
Publisher : New World Library
Page : 234 pages
File Size : 49,45 MB
Release : 2019-06-11
Category : Cooking
ISBN : 1608685837
Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.
