The Low Carb Pregnancy Guide


Book Description

DISCOVER:: How to Give Yourself the SMOOTHEST Pregnancy Possible…Yes, It's True"Why make pregnancy sound like a tragedy when it's the highest joy in the world?" – Mirsad Warning: This guide could result in you getting more energy, less stress, and more POWER in your day!Here's something you need to realize, right off the bat: we don't talk about pregnancy the way we should. Instead of celebrating it, we find all sorts of ways to make women feel absolutely terrible about it. From not-so-subtle hints of dropping the "baby weight" after birth all the way up to looking at pregnant women strange every time they pick up a fork…we're just a downright mess. Yet I think that there's hope for our culture, at least for our collective children's sake. After all, celebrating pregnancy is literally celebrating the future. Doesn't that just sound wonderful?Look, it's like this: you are capable of so much more than what everyone's telling you about. You don't have to see pregnancy like a jail sentence, especially when there's so many benefits to receive through it. You're crossing a very important milestone in your life, and it's one that you'll never forget. See, when we raise children, we're claiming a piece of the future, now and forever. Shouldn't we do that with more of an emphasis on health? The lessons children receive are through the actions that we teach them. So if we already start the conversation on a bad note, things are already set to skid downhill at an alarming rate.But it doesn't have to be that way, you know. What we really want is better health and more peace. What if you could build the perfect plan for taking care of your body during this exciting time? Guess what? You can. YOUR MISSION:: Lose the Fears Around Your Upcoming Pregnancy and Claim the Vibrant Health You and Your Baby Deserve!This book is a book designed to get you moving in a positive direction. It's an honest book that introduces several concepts, and gives you plenty more to look up. I wanted to blend in a good mix of science, common sense, and real world observations. Ready to embrace better health? You need this book!Remember: this book isn't just for pregnant women. It's for anyone that wants to reclaim their health. So if you don't have an expectant mother in your life that would benefit from the information in this book, it never hurts to apply these tips to your own wellness journey.DOWNLOAD:: The Low Carb Pregnancy, a Gentle Guide…When you download this book, you are going to learn: How to set up your own low carb plan, including knowing what you can eat and what you have to avoid at all costs! Real exercise tips that don't assume you're a personal trainer for a living! Realistic supplementation that understands the struggles of today's modern budget-conscious mother The real reasons behind blood sugar highs and lows – and more importantly, how to break the cycle for good! Would You Like to Know More?Download this guide now and make your goals a reality. Scroll back to the top of the page and click the buy button.




Keto Pregnancy Cookbook


Book Description

Is it really safe for a pregnant woman to be on keto? Find out the answer in this book.Pregnancy is such a complex process in the life of humans that we need to be careful about what we eat during this period. Many people argue that the ketogenic diet is not suitable for a pregnant woman for reasons they cannot explain. When growing a baby in the womb, parents are always careful what they eat that will keep the baby in the womb and the mother healthy. Beyond that, the proper development of the child in the womb is very paramount to a mother, so she is always careful what she eats during this period. The ketogenic diet is a diet that is growing so much in popularity today, and many parents are questioning if this diet is right for pregnant women. So, many people believe that, if the ketogenic diet can help increase fertility that means it can also be useful for the proper development of the child in the womb. In order not to leave this to guesswork, I have taken the time to do research on this subject which will help you find out the truth about ketogenic diet and pregnancy. As you pick up this book to read, it will show you clearly how to engage in ketogenic diet the right way as a pregnant woman, and if you are having difficulty getting pregnant, this diet too can help a great deal. These and many more things are what you will get from this book.Here are the things you will learn in this book; What is ketosis? Can a pregnant woman be in keto? Can a lactating mother be in ketosis? How to cure gestational diabetes with keto diet. Improve your fertility with low carb diet. Know the best time to engage in sex for pregnancy. A 14-day ketogenic meal plan. Click on the BUY button now to get one for yourself.




Eating for Pregnancy


Book Description

The comprehensive pregnancy nutrition guide, completely revised to cover baby's development and mom's health month by month, and updated with the latest research and 25 new recipes Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas. This new edition has been completely revised and updated with: 25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free options The most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnancies Guidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies




Low Carb Pregnancy Cookbook


Book Description

Are you expecting a bundle of joy and wondering how to maintain a healthy pregnancy while keeping your carb intake in check? Are you tired of sifting through recipes that seem more complicated than your weekly to-do list? Do you want a cookbook that not only caters to your low-carb needs but also makes your journey to a healthy pregnancy more enjoyable? If you nodded along, then the "Low Carb Pregnancy Cookbook" is here to alleviate those concerns and guide you through this special time in your life. How can this cookbook make your pregnancy journey smoother? Say goodbye to the worries of high-carb meals causing discomfort during pregnancy. With our cookbook, you'll discover a world of delicious low-carb recipes designed specifically for expecting moms. Here are some key benefits awaiting you: Healthy Choices for You and Baby: Discover a collection of nutritious recipes that ensure you're getting the right balance of nutrients for a healthy pregnancy. Simple and Time-Saving Recipes: No more spending hours in the kitchen! Our cookbook is packed with easy-to-follow recipes that fit seamlessly into your busy routine. Cravings, Satisfied: Tackle those pregnancy cravings with a variety of low-carb options that are not only satisfying but also guilt-free. Energy Boosters: Experience meals that provide sustained energy, helping you stay active and vibrant throughout your pregnancy journey. Expert Guidance: Benefit from expert advice on maintaining a low-carb lifestyle during pregnancy, ensuring you and your baby receive the best care possible. What will you learn from the "Low Carb Pregnancy Cookbook"? Delicious and nourishing breakfasts that kickstart your day. Satisfying snacks that keep your energy levels up. Flavorful lunches and dinners that cater to your low-carb needs. Sweet treats that won't compromise your commitment to a healthy pregnancy. Tips and tricks for navigating a low-carb lifestyle while expecting. Don't let pregnancy discomfort and nutritional worries dampen this special time in your life. Invest in your well-being and your baby's health with the "Low Carb Pregnancy Cookbook." Embrace a delicious journey that supports your low-carb lifestyle, making your pregnancy experience all the more enjoyable. Ready to savor the taste of a healthy pregnancy? Purchase the cookbook now, and let's embark on this exciting culinary adventure together! Your low-carb pregnancy awaits.




Keto Pregnancy


Book Description

A guide on how to do the keto diet correctly while being pregnant.




Real Food for Pregnancy


Book Description

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.




Ketogenic and Pregnancy


Book Description

Pregnancy is such a complex process in the life of humans that we need to be careful about what we eat during this period. Many people argue that the ketogenic diet is not suitable for a pregnant woman for reasons they cannot explain. When growing a baby in the womb, parents are always careful what they eat that will keep the baby in the womb and the mother healthy. Beyond that, the proper development of the child in the womb is very paramount to a mother, so she is always careful what she eats during this period. The ketogenic diet is a diet that is growing so much in popularity today, and many parents are questioning if this diet is right for pregnant women. So, many people believe that, if the ketogenic diet can help increase fertility that means it can also be useful for the proper development of the child in the womb. In order not to leave this to guesswork, I have taken the time to do research on this subject which will help you find out the truth about ketogenic diet and pregnancy. As you pick up this book to read, it will show you clearly how to engage in ketogenic diet the right way as a pregnant woman, and if you are having difficulty getting pregnant, this diet too can help a great deal. These and many more things are what you will get from this book.




Every Woman's Guide to Eating During Pregnancy


Book Description

Shulman, an award-winning cookbook author who had her first baby when she was in her 40s, and Davis, an ob/gyn at Cedars-Sinai Medical Center present this sensible guide that provides all the information that expectant mothers need to keep themselves and their babies healthy.




Keto Pregnancy Cookbook


Book Description

55% OFF for bookstores! NOW at $44.99 instead of $52.99! So just click on the BUY NOW button and let your customers and their babies have a healthy life with this amazing cookbook.




Step by Step Guide to the Low-Carb Diet


Book Description

Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, is the ultimate beginners guide to eating healthily and losing weight on a low-carb diet. A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example low-carb diet meal plan. Inside this in-depth low-carbohydrate diet guide you will discover: What the Low-Carb Diet is. How the Low-Carb Diet Works. How to Eat a Balanced Diet Following the Low-Carb Diet. The Main Food Groups of the Low-Carb Diet. A Complete 7-Day Low-Carb Diet Example Meal Plan. Health Benefits of Following the Low-Carb Diet. What to Eat to Lose Excess Body Fat. And so Much More... Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, really is a must have to help you understand the what, why and how of the incredible low-carb diet and to help you lose excess body weight following this amazing nutritious diet that still allows you to eat delicious foods for every meal while losing weight!