The Macrobiotic Approach to Cancer


Book Description

The revised and expanded edition of the book that started Dr. Anthony Sattilaro on his remarkable recovery from cancer, as reported in Life Magazine. Inside, Michio Kushi, founder of Macrobiotics in America, points the way toward a long-lasting solution to the problem of cancer. Also included are twelve moving personal stories of cancer victims who overcame illness through macrobiotics. More than thirty-five years ago, Michio Kushi began saying that diet was a principle cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer. In this edition of The Macrobiotic Approach to Cancer, Mr. Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind.




Macrobiotic Miracle


Book Description




The Macrobiotic Way


Book Description

Mr. Kushi suggests a more simple way of eating and living, in harmony with vital health and happiness.




The Book of Macrobiotics


Book Description

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, comprehesive approach to the problem of living in a world of endless change. Now after two decades, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many developments in the modern practice of macrobiotics. During this time, the standard macrobiotic diet has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative disorders have evolved and expanded, as have basic home care and lifestyle recommendations. This revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World; new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny; and an annotated East West Reading List. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of additional foods, including tempeh, seitan, rice cakes, and amazake. Here, for a new generation, is a beautifully revised and updated version of a macrobiotic classic.




Macrobiotic Diet


Book Description

Macrobiotic Diet is a Japan Publications publication.




Recalled by Life


Book Description




Modern-Day Macrobiotics


Book Description

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body’s energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans – including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet – it helps readers tailor a diet to their specific needs. Nearly 80 recipes cover every meal of the day, including dessert, and are tagged with icons indicating what types of energy the dish imparts. Colorful reference charts help readers find useful information at a glance. Health benefits; buying and storing ingredients; shortcuts and ten-minute meals; and ordering in restaurants are also covered. Luscious, full-color photographs capture the vibrant flavors of this healthy, delicious diet.




The Macrobiotic Way


Book Description

The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.




Cancer-Free


Book Description

Today, it is common knowledge that diet can play a significant role in preventing cancer. Numerous medical studies linking the modern high-fat, high-cholesterol diet with breast, colon, prostate, ovarian, and other forms of cancer have provided scientific support to the macrobiotic approach taught for the last thirty years by Michio Kushi and his associates. In Cancer-Free, the East West Foundation with journalists Ann Fawcett and Cynthia Smith presents further evidence that a naturally balanced macrobiotic diet can dramatically and positively influence the outcome of already existing cancers. This book contains personal accounts of thirty people from many walks of life--including housewives, business executives, a medical doctor, a registered nurse, an autoworker, a retired airline pilot, a stockbroker, a United Nations senior administrator--who recovered from a wide range of cancers, including breast cancer, colon cancer, stomach cancer, pancreatic cancer, lung cancer, ovarian cancer, uterine cancer, prostate cancer, bone cancer, brain tumor, malignant melanoma, leukemia, and Hodgkin's disease. Besides personal narratives, Cancer-Free includes several medically documented cases of terminal cancer remission compiled by Vivien Newbold, M.D., a physician practicing in Philadelphia. This breakthrough study is a must for everyone with an interest in safe, effective natural approaches to health.




Macrobiotic Home Remedies


Book Description

"It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of noninvasive home remedies, designed to eliminate disease symptoms and strengthen the body's own healing powers. In the past, these remedies were passed from generation to generation by word of mouth. Today, they are embodied by the macrobiotic movement. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders, with helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book"--Publisher's description.