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The Mind Spa: Ignite Your Inner Life Coach

Author : Malti Bhojwani

Publisher : Om Books International

Page : 119 pages

File Size : 40,89 MB

Release : 2018-11

Category : Self-Help

ISBN : 9384225738

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Book Description

Do you believe in magic, in prayers being answered, in dreams coming true and in goals being achieved? The Mind Spa: Ignite Your Inner Life Coach promises to transform your life in unimaginable ways. It will help you cleanse your soul from toxins, slough away the unwanted layers and ultimately leave you rejuvenated. The Mind Spa is interlaced with holistic therapies, unreasonable requests, bitter pills, gentle healing and self-coaching invitations that will motivate you into taking immediate action to achieve success in area of love, health and relationships. the Mind Spa Journal that comes along with this edition will encourage you to explore the wonders of writing, expressing gratitude and engaging in little acts of kindness. This is your opportunity to ignite the life coach within. If not now, when? Discover your bigger FOE to success, Escape the big trap of procrastination, Awaken the god inside you. About the Author Malti Bhojwani is a professional certified coach (PCC with the ICF) International Coach Federation, trained in ontological coaching NLP - Neuro Linguistic Programming and a yoga teacher (Yoga Alliance America). She has been in the personal development industry for over 14 years and brings her experience to individuals, teams in corporations and entrepreneurs all over the world. Her workshops based on presonal power, body communication, self-discovery and leadership have motivated people to create new and lasting changes in their lives. She has facilitated workshop and coached teams for international clients including Microsoft, Thoughtworks and The British Council. She has spoken to members of YPO, Eo, Rotarians and BNI among others. She is regular contributor and expert consultant for the Time of India and several international publications. She is a Singaporean, has lived in Jakarta, Indonesia and spent most of her adult life in Sydney. Australia where her daughter Drishti, also an author, resides. Malti currently lives in Pune, India.



Learn French? Of Course You Can

Author : Annick Stevenson

Publisher : Lulu.com

Page : 262 pages

File Size : 47,43 MB

Release : 2016-11-14

Category : Education

ISBN : 136507305X

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Book Description

Learning a new language is a fascinating experience and it can change your life in so many ways! The goal of this very first self-help book on learning French is to motivate you and to give you the confidence that you can succeed. Most of the advice we offer comes directly from our experience as founders of the online language school Learn French at Home, created in 2004 and that has helped more than 3,000 French learners of all ages, all over the world. Many have shared with us their own inspiring and, at times, amusing testimonials and anecdotes. We have also peppered the text with advice from more than 80 writers, motivators, artists, entrepreneurs and other celebrities, whose personal experiences confirm that ""Of course you can""!



Dont Think Of A Blue Ball

Author : Malti Bhojwani

Publisher : Om Books International

Page : 240 pages

File Size : 29,27 MB

Release : 2012

Category : Conduct of life

ISBN : 938160715X

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Book Description

Don't Think of a Blue Ball (English) (Paperback) Price: Rs. 255 Don't Think of a Blue Ball is as light or as deep as you want it to be, depending on how Plugged In you are while reading it. It aims to give you all you need to truly live the life you want and be joyful as you pursue your dreams and desires. Plug In and do the effective, tried-and-tested, exercises derived from Malti Bhojwanits extensive study and hours of coaching her clients. This book includes scientific explanations where needed, wisdom from timeless philosophers and authors, teachings from the scriptures together with the author's own personal poignant experiences to beautifully illustrate how you too can live a life you desire instead of one of default. For the first time, an easy to read book that entwines humor, simple analogies and a firm voice in twelve chapters to show you how to make lasting changes in all areas of your life by making empowering decisions that will instantly help you experience joyous living. You will not only learn how to take action towards your desired life by following steps like in many other self-help books, but also how to change the way you talk to yourself, enabling you to feel, walk and dream in a state that will magnesite everything you desire even while you sleep. Don't Think of o Blue Ball will help you become aware of who you are being twenty-four hours a day and how to create a successful life by being a manifesting body that radiates joy and gratitude. As a life Coach she aims to serve, not to fix or to help. Malti Bhojwani is the founder of Multi Coaching International, a professional certified life Coach with the International Coach Federation (ICF), NIP practitioner (Neuro Linguistic Programming) and an author. She coaches using her empathetic enquiry that leads her clients to personal empowerment, fulfilled goals and consistent success. Being a life-long learner, she is also mastering Ontological Coaching with Newfield Network to hone her skills, as she still considers herself only a 'white-belter' in the field of personal transformation. Born in Singapore in May 1971, she lived in Jakarta for many years, though she spent most of her adult life in Sydney, Australia where her grown-up daughter Drishti lives. Her first published work, Thankfulness Appreciation Gratitude My Journal has gone into several reprints.



Make Some Noise

Author : Andrea Owen

Publisher : Penguin

Page : 321 pages

File Size : 48,27 MB

Release : 2021-08-31

Category : Self-Help

ISBN : 0593328744

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Book Description

A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want. Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own. In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.



I Had a Miscarriage

Author : Jessica Zucker

Publisher : Feminist Press at CUNY

Page : 163 pages

File Size : 44,26 MB

Release : 2021-03-09

Category : Biography & Autobiography

ISBN : 1558612890

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Book Description

Sixteen weeks into her second pregnancy, psychologist Jessica Zucker miscarried at home, alone. Suddenly, her career, spent specializing in reproductive and maternal mental health, was rendered corporeal, no longer just theoretical. She now had a changed perspective on her life’s work, her patients’ pain, and the crucial need for a zeitgeist shift. Navigating this nascent transition amid her own grief became a catalyst for Jessica to bring voice to this ubiquitous experience. She embarked on a mission to upend the strident trifecta of silence, shame, and stigma that surrounds reproductive loss—and the result is her striking memoir meets manifesto. Drawing from her psychological expertise and her work as the creator of the #IHadaMiscarriage campaign, I Had a Miscarriage is a heart-wrenching, thought-provoking, and validating book about navigating these liminal spaces and the vitality of truth telling—an urgent reminder of the power of speaking openly and unapologetically about the complexities of our lives. Jessica Zucker weaves her own experience and other women's stories into a compassionate and compelling exploration of grief as a necessary, nuanced personal and communal process. She inspires her readers to speak their truth and, in turn, to ignite transformative change within themselves and in our culture.



How to Stop Feeling Like Sh*t

Author : Andrea Owen

Publisher : Hachette UK

Page : 214 pages

File Size : 38,60 MB

Release : 2018-09-06

Category : Self-Help

ISBN : 1473695775

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Book Description

'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.



The Champagne Diet

Author : Cara Alwill Leyba

Publisher :

Page : 120 pages

File Size : 19,10 MB

Release : 2013-06

Category :

ISBN : 9780615804392

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Book Description

This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide. This book will change the way you view your weight and yourself forever. You will walk away feeling empowered, inspired, and downright sexy (and probably craving a glass of bubbly). You will learn how to celebrate yourself and your body. You will learn to make your health a priority, always. And most importantly - you will learn to love yourself, exactly as you are. So get ready to embark on a complete dieting and lifestyle overhaul, sister. You are now on The Champagne Diet! "The Champagne Diet will resonate with every woman with it's realistic and simple approach to dieting. Alwill delivers a personal, relatable, and funny guide to shedding pounds without deprivation." - Kim Barnouin Co-Author, Skinny Bitch



Medical Reiki

Author : Raven Keyes

Publisher : Llewellyn Worldwide

Page : 182 pages

File Size : 49,6 MB

Release : 2021-05-08

Category : Body, Mind & Spirit

ISBN : 0738764353

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Book Description

An Integrative System of Energy Medicine for Patients Undergoing Intense Medical Procedures Science-based medicine is finally ready to embrace the use of Medical Reiki. This phenomenal book reveals groundbreaking energy practices that can activate the parasympathetic nervous system and accelerate the effectiveness of serious treatments like surgery and chemotherapy. Having worked in operating rooms alongside surgeons for nearly two decades, Reiki Master Raven Keyes is uniquely qualified to share techniques for helping patients feel whole and free of stress that can impede their healing. Raven shares how to request and receive Medical Reiki, how physicians can open their practice to it, and how to use exercises, meditations, and affirmations for further healing. Medical Reiki is essential to the evolution of patient care. Includes a foreword by Dr. Sheldon Marc Feldman, MD, FACS, director of breast cancer services at Montefiore Medical Center



Mastering Your Life

Author : Malti Bhojwani

Publisher : Bookbaby

Page : 142 pages

File Size : 14,10 MB

Release : 2021-10

Category :

ISBN : 9781098371821

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Book Description

When will you decide that life is not meant to be merely endured but instead, to be deeply enjoyed? Once you embark on the path to mastering your life, your life will never be the same. You will never see or think in the same way again. You will never operate from scarcity or greed, from fear of loneliness or codependency, from low self-esteem or arrogance. For too long, the noise of your old hurts, guilt, shame, and fear has blocked the pristine power and freedom that already exists within you. Mastering Your Life is a must-read book that helps you find your purpose and become healthier, happier, and more successful. The book provides life-changing information that allows you to live your desired life. The life you want has always existed beyond the dimension of time and space, and you've dreamed it into creation. Now you only need to vibrate within its same frequency to make your dreams a reality.



Eat Pretty

Author : Jolene Hart

Publisher : Chronicle Books

Page : 212 pages

File Size : 43,34 MB

Release : 2014-02-25

Category : Health & Fitness

ISBN : 1452132291

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Book Description

Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful ebook—in the kitchen, at the grocer, and on the go.