Author : Scott D. Miller
Publisher : W. W. Norton & Company
Page : 196 pages
File Size : 48,49 MB
Release : 1996
Category : Alcoholism
ISBN : 9780393315332
A new approach to problem drinking that focuses not on the past or the present but on the future.
Author : Elaine Petrone
Publisher : Workman Publishing Company
Page : 200 pages
File Size : 30,47 MB
Release : 2020-09-15
Category : Health & Fitness
ISBN : 152351194X
Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: Two durable Miracle Balls 176-page illustrated book with 30 exercises Features routines for pain relief, reduced anxiety, and better sleep
Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 15,62 MB
Release : 2024-01-09
Category : Self-Help
ISBN : 1668060353
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author : Linda Schubert
Publisher : Linda Schubert
Page : 40 pages
File Size : 14,35 MB
Release : 1991
Category : Body, Mind & Spirit
ISBN : 0963264303
A method of prayer that will change your life.
Author : Doug Heyes
Publisher : Findhorn Press (US)
Page : 0 pages
File Size : 17,52 MB
Release : 2016-04
Category : Energy medicine
ISBN : 9781844096961
THE TOUCH offers a powerful method for Self-healing and facilitating healing in others. RAM Healing(TM) brings new light to these ancient and quantum age techniques; it is a profound practice for increasing awareness, performance, health and well-being, promoting alignment of Body, Mind and Spirit, as a pathway for authentic Self-awakening.
Author : Jean Hugard
Publisher : Wildside Press LLC
Page : 34 pages
File Size : 39,23 MB
Release : 2011-11
Category : Games
ISBN : 9781434436559
Twenty-one original card effects plus 11 practical, simple sleights by two masters of the art of card magic.
Author : Alan S. Gurman
Publisher : Guilford Press
Page : 753 pages
File Size : 47,26 MB
Release : 2008-06-24
Category : Psychology
ISBN : 1606237640
This authoritative handbook provides a definitive overview of the theory and practice of couple therapy. Noted contributors--many of whom developed the approaches they describe--combine clear conceptual exposition with thorough descriptions of therapeutic techniques. In addition to presenting major couple therapy models in step-by-step detail, the book describes effective applications for particular populations and problems. Chapters adhere closely to a uniform structure to facilitate study and comparison, enhancing the book's utility as a reference and text. See also Clinical Casebook of Couple Therapy, also edited by Alan S. Gurman, which presents in-depth illustrations of treatment.
Author : Rubin Battino
Publisher : Routledge
Page : 236 pages
File Size : 12,65 MB
Release : 2020-11-16
Category : Medical
ISBN : 1000218562
Using Guided Imagery and Hypnosis in Brief Therapy and Palliative Care presents a model for effective single-session therapy. Chapters include more than a dozen case studies with transcripts and commentary. Readers will learn how to use an adapted model of Remen’s healing circle for preparing patients for surgery, and guided imagery and other approaches are presented for enhancing palliative care. Extensive appendixes provide a wide variety of valuable tools that psychotherapists can use with clients concerned with end-of-life issues.
Author : Rubin Battino
Publisher : Crown House Publishing
Page : 169 pages
File Size : 45,91 MB
Release : 2006-06-16
Category : Psychology
ISBN : 1845906039
It is the author's contention that creating an environment where the client expects change is the foundation of doing effective very brief therapy. His own private practice is one where he rarely sees clients more than one or two times. Clients know in advance that this is the way that he works, and so their expectation is that during this session they are going to get down to the hard stuff. This means working as if each session were the last one. So, this book is about all of the things that are designed to work in a single-session mode.
Author : Michael F. Hoyt
Publisher : Taylor & Francis
Page : 204 pages
File Size : 30,71 MB
Release : 2022-09-19
Category : Psychology
ISBN : 1000655466
Brief Therapy Conversations features stimulating discussions between two international experts about essential topics, including the importance of the therapeutic relationship, the role of diagnosis, the therapist’s mindset, specific techniques and guiding logics, therapist development, and likely future trends. It explores a wide range of literature and ideas on brief therapy and single-session therapy. For those interested in time-sensitive treatment, several expanded journal articles are included that provide additional insights into ways to improve therapeutic efficiency. Reader friendly and conversational in format, this book is essential reading for professionals involved in brief therapy research, teaching, and practice. .
