Author : Tanya J. Peterson
Publisher :
Page : pages
File Size : 29,3 MB
Release : 2020-09-22
Category : Games & Activities
ISBN : 9781647399191
Author : maryem maher
Publisher :
Page : 200 pages
File Size : 15,64 MB
Release : 2021-05-20
Category :
ISBN :
Start your day with mindfulness, gratitude, and good intentions―an inspiring 5 minute journal Practicing gratitude for even just a few minutes in the morning helps set a positive tone, focus your energy, and push away stress and negativity for the day ahead. The Morning Magic 5-Minute Journal is filled with thoughtful prompts and inspiration so you can present your best self to the world and build a life full of joy and gratitude. Make the most of every day with daily 5 minute journal pages that help you develop an intentional mindset with simple, engaging prompts. Dive deeper with inspiration pages that enhance your mindful attention to and gratitude for numerous facets of your overall well-being, moving from basic physical needs to more complex needs such as finding purpose and creating meaning in your life. Your best day starts here! This engaging 5 minute journal includes: All-encompassing gratitude―Give thanks for everything from food, shelter, and good health to friendship, self-confidence, and your dreams in this comprehensive 5 minute journal. Inspiration and introspection―Explore self-inquiry questions that spark gratitude and mindfulness, and find inspiration in quotes that offer a calm perspective for day-to-day life. Room to unload your thoughts―Find ample room to express your feelings about the thought-provoking prompts in this beautifully designed 5 minute journal. Rise and truly shine! Cultivate peace, purpose, and gratitude each morning with this 5 minute journal.
Author : Wolter HELOY
Publisher :
Page : 200 pages
File Size : 11,84 MB
Release : 2021-01-14
Category :
ISBN :
Practicing feeling for even simply some minutes within the morning helps set a positive tone, focus your energy, and push stress and negativity for the day ahead. The Morning Magic 5-Minute Journal is stuffed with thoughtful prompts and inspiration therefore you will be ready to gift your best self to the world and build a life jam-choked with joy and feeling.
Author : Elmer Woodward
Publisher : Independently Published
Page : 186 pages
File Size : 10,95 MB
Release : 2022-02-26
Category :
ISBN :
When you welcome each morning with mindfulness and gratitude, you can navigate your entire day with purpose and positivity. This guided journal helps you start your mornings off right, with quick prompts and practices that encourage you to set intentions, focus on the positive, and achieve whatever you set your mind to. 5-minute prompts-Make mindfulness a daily habit that only take a few minutes to complete. Inspiration and introspection-Discover insights and questions that inspire you to bring deeper self-awareness to your overall well-being, from basic physical needs to your purpose in life. Room for reflection-Explore your thoughts and shape what you want each day to look like with plenty of space to write after each prompt. Take a few minutes each morning to build a routine that cultivates joy
Author : Michael Sorensen
Publisher : Createspace Independent Publishing Platform
Page : 200 pages
File Size : 47,24 MB
Release : 2018-05-29
Category :
ISBN : 9781719572569
+Boost Your Positivity +Make Rapid Progress Toward Your Goals +Make a Difference in People's Lives The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning to help you: Recognize how much you have to be grateful for Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) Plan at least one specific way to brighten someone else's day Reflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you'll be *amazed* at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others' lives, and the overall satisfaction you feel at the end of each and every day.
Author : Autumn Creek Press
Publisher :
Page : 200 pages
File Size : 12,72 MB
Release : 2018-07-17
Category :
ISBN : 9780999104064
+Boost Your Positivity +Make Rapid Progress Toward Your Goals +Make a Difference in People's Lives The 3-Minute Morning Journal is a powerful practice designed to help you begin each morning with intention and gratitude and retire each evening with reflection and satisfaction. This unique method combines the proven benefits of a gratitude journal with a unique approach to daily planning to help you: Recognize how much you have to be grateful for Commit to specific action-items that will get you closer to your life goals (beyond the work to-do list) Plan at least one specific way to brighten someone else's day Reflect on what made each day great Make the 3-Minute Morning journal a part of your daily morning routine and you'll be *amazed* at the increased positivity you find in your life, the rapid progress you make toward your goals, the notable difference you make in others' lives, and the overall satisfaction you feel at the end of each and every day.
Author : The Editors of Hay House
Publisher :
Page : 130 pages
File Size : 41,79 MB
Release : 2022-07-19
Category :
ISBN : 1401967566
Author : Autumn Creek Press
Publisher :
Page : pages
File Size : 33,81 MB
Release : 2020-04-15
Category :
ISBN : 9781950229055
Author : Sarah (Plantful)
Publisher :
Page : 119 pages
File Size : 19,74 MB
Release : 2019-08-27
Category :
ISBN : 9781688931701
✧ bring magic to your mornings with the Morning Magic Journal ✧✧ start your day in an inspired state of mind through gratitude, visualization, journaling, manifestation, and intention setting✧ you're given the action steps, listed out in order, that'll support you in transforming your mornings!
Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 33,27 MB
Release : 2024-01-09
Category : Self-Help
ISBN : 1668060353
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
