Author : Annette B. Natow
Publisher : Simon and Schuster
Page : 739 pages
File Size : 37,32 MB
Release : 2008-12-30
Category : Health & Fitness
ISBN : 141656666X
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Author : Karen J Nolan
Publisher : Simon and Schuster
Page : 923 pages
File Size : 39,4 MB
Release : 2012-01-24
Category : Health & Fitness
ISBN : 1451651937
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
Author : Annette B. Natow
Publisher : Simon and Schuster
Page : 912 pages
File Size : 49,18 MB
Release : 2010-08-31
Category : Health & Fitness
ISBN : 9780743464413
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
Author : Annette B. Natow
Publisher : Simon and Schuster
Page : 852 pages
File Size : 19,76 MB
Release : 2005-12-27
Category : Brand name products
ISBN : 141650981X
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
Author : Jo-Ann Heslin
Publisher : Gallery Books
Page : 0 pages
File Size : 31,34 MB
Release : 2013-01-08
Category : Health & Fitness
ISBN : 9781451621648
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
Author : Karen J Nolan
Publisher : Simon and Schuster
Page : 628 pages
File Size : 14,52 MB
Release : 2009-12-29
Category : Health & Fitness
ISBN : 1416570373
Diets & dieting.
Author : Karen J Nolan
Publisher : Simon and Schuster
Page : 804 pages
File Size : 30,68 MB
Release : 2011-12-27
Category : Health & Fitness
ISBN : 1451621620
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
Author : Annette B. Natow
Publisher : Simon and Schuster
Page : 628 pages
File Size : 45,28 MB
Release : 2004-12-28
Category : Health & Fitness
ISBN : 0743464397
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
Author : Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 612 pages
File Size : 36,90 MB
Release : 2010-12-28
Category : Health & Fitness
ISBN : 1416509844
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Author : Dana Carpender
Publisher : Fair Winds Press
Page : 352 pages
File Size : 10,80 MB
Release : 2009-12-01
Category : Cooking
ISBN : 1616738421
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
