Author : Robert D. Milne
Publisher : Alternativemedicine.com Books
Page : 536 pages
File Size : 17,20 MB
Release : 1997
Category : Health & Fitness
ISBN : 9781887299039
Headaches can be eliminated naturally, whether tension, migraine, sinus, cluster or any of the 11 types covered in this book ... explains how alternative medicine techniques can help you become headache-free.
Author : Paula Maas
Publisher : Simon and Schuster
Page : 308 pages
File Size : 32,63 MB
Release : 1997
Category : Acupressure
ISBN : 0671518992
Unsurpassed in scope and effectiveness, this is a unique and comprehensive collection of natural headache remedies that will help sufferers discover how to identify the headache type and explore a wealth of soothing therapies that can be used alone or in combination with conventional medical care.
Author : Alexander Mauskop
Publisher : Dell
Page : 434 pages
File Size : 20,7 MB
Release : 1997
Category : Headache
ISBN : 9780440508205
A Neurologist's Guide To Drug-free Relief
Author : Lawrence D. Robbins
Publisher : Houghton Mifflin Harcourt
Page : 356 pages
File Size : 31,88 MB
Release : 2000
Category : Family & Relationships
ISBN : 9780618044368
Arguing that an appropriate medication has the best potential for relieving a headache, a guide to headache treatment discusses different types of pain, and conventional and alternative options for prevention or treatment.
Author : David Buchholz
Publisher : Workman Publishing
Page : 272 pages
File Size : 26,57 MB
Release : 2002-08-12
Category : Health & Fitness
ISBN : 0761125663
Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.
Author : Carolyn Bernstein
Publisher : Simon and Schuster
Page : 371 pages
File Size : 41,1 MB
Release : 2009-07-14
Category : Family & Relationships
ISBN : 141654769X
Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.
Author : Josh Turknett
Publisher : New Harbinger Publications
Page : 252 pages
File Size : 44,97 MB
Release : 2013-12-01
Category : Health & Fitness
ISBN : 1608828778
If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.
Author : Dr. Rajeev Sharma
Publisher : Lotus Press
Page : 162 pages
File Size : 17,15 MB
Release : 2006
Category : Alternative medicine
ISBN : 9788183820547
Author : Stephanie Weaver
Publisher : Agate Publishing
Page : 336 pages
File Size : 37,46 MB
Release : 2017-02-14
Category : Health & Fitness
ISBN : 1572847891
A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.
Author : Alexander Mauskop
Publisher : New York Headache Center
Page : pages
File Size : 27,39 MB
Release : 2021-01-04
Category : Medical
ISBN : 1736286811
Alexander Mauskop, M.D., is the founder and medical director of the New York Headache Center. He is also a Professor of Clinical Neurology at the State University of New York Downstate Medical Center in Brooklyn, New York. A leading authority in the field of headache medicine, Dr. Mauskop has lectured widely throughout the world. The End of Migraine: 150 Ways to Stop Your Pain is a comprehensive resource based on Dr. Mauskop’s extensive experience in treating thousands of patients with migraine. In addition to scientific evidence, clinical observations, and practical suggestions, The End of Migraine describes and evaluates the immense amount of information available about every imaginable option that has been shown to impact the occurrence and treatment of migraines. The 150 approaches to ending migraine pain include non-pharmacologic treatments such as avoidance of triggers, diet, physical and behavioral measures, neuro-modulation, and various supplements. It also describes and ranks a wide range of acute and preventive prescription drugs, from the traditional to all of the latest innovations and treatments. The book is written in a clear, concise, and accessible style. Dr. Mauskop’s warm, reassuring voice enables the reader to feel that they are sitting with him, hearing his advice first-hand. Above all, readers of The End of Migraine: 150 Ways to Stop Your Pain will, perhaps for the first time, feel that they are not alone, because there is hope. The book is directed not only to those suffering from migraines but also to neurologists and other health care providers who treat migraine patients.
