Natural Remedies for Low Testosterone


Book Description

How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet • Explains the phenomenon of male menopause and how to deal with it • Reveals scientific evidence of testosterone-blocking agents in the environment that alter men’s essential chemistry as they age • Presents safe, organic plant medicines that can restore optimum testosterone levels • Contains the most up-to-date natural treatments for impotence, infertility, and prostate disease The recognition of andropause, the middle-age stage in male development comparable to women’s menopause, is hampered by the lack of a clear outward manifestation of the chemistry and physiology specific to aging men. Men are still capable of reproduction well into and beyond middle age. Yet a man’s sexual desire and potency varies, often according to his testosterone level. Recent studies show that the lowered testosterone levels endemic in aging men--a gradual drop that is quite normal--are being exacerbated by environmental agents. Testosterone-blocking estrogen agents are present in insecticides, industrial materials, pharmaceuticals, and foods. Men are daily inundated with a “cocktail” of estrogen agents that alter the fine balance of testosterone that makes them male. But as recent medical research has revealed, testosterone replacement therapy with Low T drugs is not a good option because of the increased risk of cardiovascular problems, such as heart attack and stroke, and because the body can become dependent on pharmaceutical testosterone and stop producing any on its own. In this updated edition of The Natural Testosterone Plan, Stephen Harrod Buhner shows why men need help to maintain their testosterone levels as they age and explains how naturally occurring phytoandrogens--plant medicines that contain male hormones--can safely remedy the depletion exerted by the environment. Buhner details how each phytoandrogen works, when its use is indicated, and the most appropriate method of application, providing all men with safe, natural, and effective means of maintaining optimum testosterone levels well into old age.




Testosterone Transformation


Book Description

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down. Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat. Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.




The Testosterone Advantage Plan


Book Description




The Hormone Secret


Book Description

"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.




Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health


Book Description

"Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D., Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's safety, which has been an impediment to its appropriate usage for far too long." --David E. Greenberg, M.D., President, Canadian Society for the Study of the Aging Male From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone level. If you've noticed a decrease in your sex drive; experienced erectile dysfunction; or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone--a surprisingly common but frequently undiagnosed condition among middle-aged men. Learn how to: Recognize the symptoms of low testosterone Diagnose the problem with simple tests Find the treatment that's right for you Explore options your doctor might not know about Reduce your risk of cardiovascular disease and obesity




Testosterone and Aging


Book Description

Popular culture often equates testosterone with virility, strength, and the macho male physique. Viewed by some as an "antiaging tonic," testosterone's reputation and increased use by men of all ages in the United States have outpaced the scientific evidence about its potential benefits and risks. In particular there has been growing concern about an increase in the number of middle-aged and older men using testosterone and the lack of scientific data on the effect it may have on aging males. Studies of testosterone replacement therapy in older men have generally been of short duration, involving small numbers of participants and often lacking adequate controls. Testosterone and Aging weighs the options of future research directions, examines the risks and benefits of testosterone replacement therapy, assesses the potential public health impact of such therapy in the United States, and considers ethical issues related to the conduct of clinical trials. Testosterone therapy remains an attractive option to many men even as speculation abounds regarding its potential.




Manboob Nation


Book Description

Testosterone provides the hormonal foundation for masculinity, determining what it means to be male. So what does a global decline in testosterone levels say about the current generation of men? Why is the greatest testosterone decline seen in American men under the age of thirty? A broken, reactive medical system isn't concerning itself with answering these questions. The medical profession classifies testosterone loss as "testicular dysgenesis syndrome." Calling a condition a syndrome, however, is just a fancy medical term for "we don't know why this is happening." When a condition is classified as a syndrome, the symptoms receive treatment, not the cause. Nathan Goodyear, MD rejects reactive approaches to testosterone loss, as well as the pharmacological marketing that sees low testosterone as the latest cash cow. Instead, he offers a solution. Dr. Goodyear argues that low testosterone results from eight specific causes, backing up his claim with hard scientific facts and outlining treatment options for each cause. With proper treatment, low testosterone levels can be reversed.




Testosterone


Book Description

Statistics about male testosterone levels show an alarming trend of a 1.2-1.3% annual decline across all ages! Touted as the male hormone, this means that if testosterone levels maintain this trend, over time, men will increasingly lose a big part of who they are i.e. aggressive (positive aggression), more sex drive, more energy, more focus, passion, leadership, ability to recover faster, greater endurance, ability to burn fat faster and much more.Stop decline of testosterone levels in your body naturally without using supplements or medication!Testosterone is undoubtedly the one hormone you need in plenty, especially as a man. But do you know why you really need it so much? What happens if you don't have enough of it? Are you less of a man?Well, one of the downsides of reduced testosterone levels is reduced libido and a wide array of 'manhood' related problems.So how can you reverse or avoid having reduced testosterone levels? While the first thing you may think of is testosterone supplements, you probably wouldn't want to start relying on testosterone supplements because these don't enable your body to produce its own testosterone.So in essence, you need a natural solution to reduced testosterone levels, which is where the use of natural testosterone boosting solutions comes in. This book will show you how to go about it.This guide will show you how to use naturally and medication free methods to boost your testosterone levels to build lean muscles, reverse erectile dysfunction, boost your sex drive, and become immensely energetic.




The Hormone Diet


Book Description

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.




Mastering the Life Plan


Book Description

A companion to 'The life plan' distills the author's fitness program into a simple, customizable format that incorporates additional exercises, new meal plans, an expanded food guide, and the latest information on hormone optimization.