The New Mom Gratitude Journal


Book Description

As a new mom with no local family in town in the first year, author Carrie Blair found herself struggling both physically, mentally, and emotionally. Through many sleepless nights, life taught her the importance of making time to take care of herself, breaking the cycle of venting too much, and connecting with others. Building on those experiences, Blair created The New Mom Gratitude Journal, intended for the mom who is looking for a self-paced practice to provide weekly reminders to feel supported and uplifted. Each section is designed to address the needs of moms of infants from birth to eighteen months old. The journal offers a year of inspirational quotes, humor, affirmations, and monthly challenges, providing inspiration and ideas along the way so that you can better find your footing in this new intense and beautiful journey called motherhood. Providing fifty-two weeks of encouragement and support, this gratitude journal helps new moms find ways to take better care of themselves along the way.




The Ultimate Gratitude Journal for New Moms (with Prompts)


Book Description

100 pages, 100 prompts. This guided journal contains writing prompts for new mothers to reflect and focus on gratitude. Topics range from motherhood, childhood, goals for the future, body image and self love. Focusing on gratitude increases positivity and optimism, improves sleep, lowers stress, and improves self-esteem. It can be difficult to be a new mom; this journal makes it a bit easier. Cuddle up with some tea and this beautiful journal, and start getting grateful! Perfect for any mother. Great gift idea. Lined, 100 pages.




Mom


Book Description

Mom : A Gratitude Journal for New Moms. A wonderful gift for yourself or for the new mother in your life. The journal contains writing prompts that assist in writing down what you are grateful for day to day.




The Full Life Gratitude Journal for Moms


Book Description

We all want a happy and healthy life--but what happens when motherhood becomes a jungle of ups and downs, great days and messy days, or laugh until you cry days and exhausting days? Practicing gratitude daily helps to center your journey through motherhood. Now you can be reminded of all the blessings in your life in an easy to use journal. Autumn McKay, author of The Ultimate Toddler Activity Guide, is a mother of 3 young children and understands how wonderful and challenging motherhood can be. Through her own journey of finding gratitude, she has created a 6-month gratitude journal for other moms to be reminded of the blessings in life. WHY THIS BOOK? ★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness by over 10%. ★IMPROVE RELATIONSHIPS - Practicing gratitude enhances your patience level, as well as, your feeling of connection towards your children or spouse. ★INCREASE YOUR SELF-ESTEEM - Gratitude can help you feel better about your circumstances which can lead to feeling better about yourself. ★IMPROVE YOUR OVERALL HEALTH - Research shows that the more grateful a person is the more likely they are to take care of themselves by eating healthier, exercise, or sleeping better. WHAT IS IN THE BOOK? ✅ The Full Life Gratitude Journal for Moms includes 6 months of journaling pages! ✅ There are inspiring quotes, uplifting Bible verses, and weekly challenges to keep you motivated. ✅ Each day has a structured format to help boost your happiness: gratitude, daily goal, long-term goal, daily affirmations, prayer and reflection, win of the day, and lessons learned. CAN A BUSY MOM USE THIS BOOK? ✅ Sure! This is the simplest thing you can do to start your day happy! ✅ Journaling will take 10-15 minutes each day, but your life will forever be changed.




The Gratitude Journal


Book Description

This Gratitude Journal would make the perfect gift for Mother's Day or any other special occasions. This Gratitude Journal has lined pages and is filled with inspirational quotes. By keeping a record of your gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.




Month of Gratitude


Book Description

Month of Gratitude A Daily Gratitude Journal for 31 Days to Being a Happier & More Positive Mama from Happy Mom Guide. This is a one-month long gratitude journal for becoming a happier & more positive mama, from Happy Mom Guide. There are 31 prompts for a month (and if it's a short month, you'll end up with an extra prompt or so!). It has lined pages (two per prompt) and a new prompt each day. How to use this 1-month Gratitude Journal Every day this month, you will carve out some time to fill out one of the gratitude prompts in this journal.As you respond to each day's gratitude prompt, you might... write in a "Dear Diary" format write narrative essays do bulleted lists of everything you're grateful for do numbered lists of everything you're grateful for create a gratitude chart of some kind create cartoons and text create gratitude artwork do some combination of the above approaches Whatever, or however, you think and express yourself best, do what works for you. (That said, doing something to make your entry look aesthetically pleasing to you can be a good way to make it an even more enjoyable practice). There's no right or wrong way to do your gratitude practice! What Happens if I Skip a Day? Ideally, you'll complete a gratitude prompt daily -- which means for an entire month you'll be practicing gratitude.But you might end up missing a day here or there -- if you do have to take breaks in between, the next prompt will be right there waiting for you to pick up where you left off, so just pick it right back up again.And if you ever feel stuck, in trying to express gratitude on a day, you can always go back to your entries for previous prompts for inspiration. As you begin your Month of Gratitude journey, may you feel inspired, grateful, and full of joy...And may you feel, to the core, happy. Scroll back up now and order a copy for yourself or another Mama you love!




Life's Little Blessings


Book Description

Life's Little Blessings is a 12-week journal that is the start of the path of finding daily gratitude in motherhood. Whether you are a new mom or a seasoned mother this mom journal will build thankfulness through self-evaluation. This book can be used to maintain the thoughts of gratitude a mom feels after birth as well as declutter thoughts that are filled with doubt and frustration, replacing them with healthy thoughts built on clarity, self-confidence, and peace. As mothers, we have to be actively maintaining our thoughts. There is no better way than making it part of your daily routine, taking a few minutes out of your day for yourself with this journal. Life's Little Blessings is filled with quick and effective daily reflection questions along with weekly sections including self-reflective writing prompts, positive affirmations, exercises, interactive charts, and great visuals. Within moments with this journal, you will begin to not only see the things you are grateful for but also maintain your sight of life's little blessings.




Motherhood: All Love Begins and Ends There


Book Description

MOM 100 Day journal that is the start of the path of finding daily gratitude in motherhood. Whether you are a new mom or a seasoned mother this mom journal will build thankfulness through self-evaluation




Gratitude Journal for Teen Girls and Moms


Book Description

Write, share, and grow in gratitude together Sometimes, connecting in a meaningful way takes only a few words. This shared journal helps mothers and daughters gain a deeper understanding of each other while practicing everyday gratitude. Uplifting prompts let you communicate thoughts and feelings in a safe, secure space that's just for the two of you. Together, you can unlock greater positivity, build a stronger bond, and create the foundation for a relationship that will last a lifetime. Answer playful prompts--A series of fun, thoughtful mother-daughter questions inspire easy dialogue and offer plenty of space to record responses. Share and bare--Whether you're discussing an amusing anecdote or your deepest dreams, you'll enjoy learning about each other while practicing positivity. Follow your own schedule--There's no strict timetable with this journal. Simply pick it up when you have a moment to reflect and connect. Create meaningful conversation and strengthen your mother-daughter relationship with A Shared Gratitude Journal for Teen Girls and Moms.




The Gratitude Journal


Book Description

Great Gift for Mother's Day. Spread the love with this Gratitude Journal, a perfect gift for Mothers, Wives, Grandmas, Daughters and supportive Friends. This Gratitude Journal has lined pages and is filled with inspirational quotes.By keeping a record of gratitude in a journal, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. This Journal has space to write down three to five things that you are grateful for every day.