Author : Rebecca Theurer Wood
Publisher : Penguin (Non-Classics)
Page : 0 pages
File Size : 16,65 MB
Release : 1999
Category : Cooking (Natural foods)
ISBN : 9780140250329
This one-of-a-kind encyclopedia of natural, whole foods shows how to eat right and feel better. 100 line drawings.
Author : Experts from Dole Food Experts from Dole Food Company
Publisher : Elsevier
Page : 529 pages
File Size : 29,59 MB
Release : 2002-01-13
Category : Technology & Engineering
ISBN : 0080530877
The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. - Details healthy eating guidelines based on the RDA food pyramid - Provides scientific basis and knowledge for specific recommendations - Beautifully illustrated - Extensive list of reliable nutrition resources - Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste
Author : Michael T. Murray
Publisher : Simon and Schuster
Page : 912 pages
File Size : 36,79 MB
Release : 2010-05-11
Category : Health & Fitness
ISBN : 1439103445
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In The Encyclopedia of Healing Foods, Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. Make healthy eating a lifetime habit. Let The Encyclopedia of Healing Foods teach you how to: design a safe diet use foods to stimulate the body¹s natural ability to rejuvenate and heal discover the role that fiber, enzymes, fatty acids, and other dietary components have in helping us live healthfully understand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis prepare foods safely in order to prevent illness and maximize health benefits select, store, and prepare all kinds of healthful foods Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, The Encyclopedia of Healing Foods is a required daily health reference.
Author : Rebecca Wood
Publisher : Harper Collins
Page : 420 pages
File Size : 18,7 MB
Release : 1998-12-16
Category : Cooking
ISBN : 0688166121
With 250 luscious recipes, along with eight pages of color photographs, The Splendid Grain dramatizes how you can incorporate extraordinarily healthful grains into your life without changing your lifestyle. Grains can transform taste and texture in unsurpassed ways like these: Nutty, sweet oats form the delicious crust of fried chicken Piquant quinoa heightens and absorbs the savory juices of gingered lamb Hearty buckwheat becomes a sweet, delicate, Parisian-inspired crepe Thai black sticky rice flavored with coconut makes unforgettable exotic banana dumplings. The natural and native history of each grain is also explored along with its health benefits.
Author : Paul Pitchford
Publisher : North Atlantic Books
Page : 802 pages
File Size : 24,76 MB
Release : 2002-11-05
Category : Health & Fitness
ISBN : 9781556434303
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Author : Jonathan Deutsch
Publisher : Bloomsbury Publishing USA
Page : 356 pages
File Size : 39,4 MB
Release : 2018-05-25
Category : Cooking
ISBN : 1440841128
This entertaining and informative encyclopedia examines American regional foods, using cuisine as an engaging lens through which readers can deepen their study of American geography in addition to their understanding of America's collective cultures. Many of the foods we eat every day are unique to the regions of the United States in which we live. New Englanders enjoy coffee milk and whoopie pies, while Mid-Westerners indulge in deep dish pizza and Cincinnati chili. Some dishes popular in one region may even be unheard of in another region. This fascinating encyclopedia examines over 100 foods that are unique to the United States as well as dishes found only in specific American regions and individual states. Written by an established food scholar, We Eat What? A Cultural Encyclopedia of Bizarre and Strange Foods in the United States covers unusual regional foods and dishes such as hoppin' Johns, hush puppies, shoofly pie, and turducken. Readers will get the inside scoop on each food's origins and history, details on how each food is prepared and eaten, and insights into why and how each food is celebrated in American culture. In addition, readers can follow the recipes in the book's recipe appendix to test out some of the dishes for themselves. Appropriate for lay readers as well as high school students and undergraduates, this work is engagingly written and can be used to learn more about United States geography.
Author : Lynn Sonberg
Publisher : Atria Books
Page : 0 pages
File Size : 35,36 MB
Release : 1995-12-13
Category : Health & Fitness
ISBN : 9780684810713
From Simon & Schuster, Health Nutrient Bible is a complete encyclopedia of food as medicine. In it Sonberg spells out in detail the relationships between various nutrients and specific health issues. A complete encyclopedia of brand and basic foods, The Complete Nutrient Bible includes information on the calories, protein, fat, cholesterol, fiber, vitamins, and minerals found in more than 8,000 items.
Author :
Publisher : Academic Press
Page : 2356 pages
File Size : 29,84 MB
Release : 2013-12-12
Category : Technology & Engineering
ISBN : 0123786134
With the world’s growing population, the provision of a safe, nutritious and wholesome food supply for all has become a major challenge. To achieve this, effective risk management based on sound science and unbiased information is required by all stakeholders, including the food industry, governments and consumers themselves. In addition, the globalization of the food supply requires the harmonization of policies and standards based on a common understanding of food safety among authorities in countries around the world. With some 280 chapters, the Encyclopedia of Food Safety provides unbiased and concise overviews which form in total a comprehensive coverage of a broad range of food safety topics, which may be grouped under the following general categories: History and basic sciences that support food safety; Foodborne diseases, including surveillance and investigation; Foodborne hazards, including microbiological and chemical agents; Substances added to food, both directly and indirectly; Food technologies, including the latest developments; Food commodities, including their potential hazards and controls; Food safety management systems, including their elements and the roles of stakeholders. The Encyclopedia provides a platform for experts from the field of food safety and related fields, such as nutrition, food science and technology and environment to share and learn from state-of-the art expertise with the rest of the food safety community. Assembled with the objective of facilitating the work of those working in the field of food safety and related fields, such as nutrition, food science and technology and environment - this work covers the entire spectrum of food safety topics into one comprehensive reference work The Editors have made every effort to ensure that this work meets strict quality and pedagogical thresholds such as: contributions by the foremost authorities in their fields; unbiased and concise overviews on a multitude of food safety subjects; references for further information, and specialized and general definitions for food safety terminology In maintaining confidence in the safety of the food supply, sound scientific information is key to effectively and efficiently assessing, managing and communicating on food safety risks. Yet, professionals and other specialists working in this multidisciplinary field are finding it increasingly difficult to keep up with developments outside their immediate areas of expertise. This single source of concise, reliable and authoritative information on food safety has, more than ever, become a necessity
Author :
Publisher :
Page : 0 pages
File Size : 32,8 MB
Release : 2006*
Category : Diet
ISBN : 9788472083455
Author : Ken Albala
Publisher : Bloomsbury Publishing USA
Page : 1566 pages
File Size : 43,64 MB
Release : 2011-05-25
Category : Social Science
ISBN : 0313376271
This comprehensive reference work introduces food culture from more than 150 countries and cultures around the world—including some from remote and unexpected peoples and places. From babka to baklava to the groundnut stew of Ghana, food culture can tell us where we've been—and maybe even where we're going. Filled with succinct, yet highly informative entries, the four-volume Food Cultures of the World Encyclopedia covers all of the planet's nation-states, as well as various tribes and marginalized peoples. Thus, in addition to coverage on countries as disparate as France, Ethiopia, and Tibet, there are also entries on Roma Gypsies, the Maori of New Zealand, and the Saami of northern Europe. There is even a section on food in outer space, detailing how and what astronauts eat and how they prepare for space travel as far as diet and nutrition are concerned. Each entry offers information about foodstuffs, meals, cooking methods, recipes, eating out, holidays and celebrations, and health and diet. Vignettes help readers better understand other cultures, while the inclusion of selected recipes lets them recreate dishes from other lands.
