The New York Times Crosswords to Exercise Your Brain


Book Description

According to the "Journal of the American Medical Association," crossword puzzles can recharge the brain and build mental muscles. This collection of 75 brain-boosting puzzles is not only fun but builds mental muscles as well.







Krazydad Two Not Touch Volume 1: 360 Star Battle Puzzles to Preserve Your Sanity in These Trying Times


Book Description

From krazydad, constructor of the wildly popular and addictive puzzles published in The New York Times as Two Not Touch, here are 360 of your favorite Star Battle puzzles. These puzzles will provide a healthy diversion for you in these challenging times, and help you make it to the other side with your sanity intact! Includes an instructive and pithy tutorial.




The New York Times Hardest Crosswords Volume 1


Book Description

The first in a new series featuring only the toughest crossword puzzles from The New York Times. Are you up for the challenge? Many puzzle fans love the deviously difficult New York Times Friday and Saturday crosswords: They’re the hardest puzzles around, and once you’ve conquered them, you’re a true Puzzlemaster! Features: - 50 New York Times Friday and Saturday crosswords - Edited by crossword legend Will Shortz - Spiral binding for convenient lay-flat solving




How to Break Up with Your Phone


Book Description

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.




The New York Times Coffee and Crosswords: Mocha Monday


Book Description

Easy to solve . . . hard to resist! What could be better than coffee and crosswords? This first volume of our new series collects all your favorite start-of-the-week puzzles in one attractive, portable package. Features: * Seventy five of the Times's Monday crosswords, their easiest of the week * Convenient trade paperback for easy transport * The #1 names in crosswords: The New York Times and Will Shortz.




The New York Times Mini Crosswords, Volume 1


Book Description

The New York Times Mini Crossword: Available for the first time in print! Only got a minute of free time? That's all you need to complete a New York Times mini crossword puzzle! Conveniently pint-sized and easy to solve, these charming minis are too cute for any puzzler to resist. - 150 mini crossword puzzles - Portable size for on-the-go solving - Fast, easy, and fun!




Exercised


Book Description

The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it







The New York Times Lazy Day Crossword Puzzle Omnibus


Book Description

Solve the day away! Bright sunshine, a comfy chair, a gentle breeze, and a New York Times Crossword Puzzle adds up to one great day; whether you're at the beach or not! From the pages of The New York Times comes this brand-new collection of light and easy puzzles, chosen from Monday and Tuesday editions of the newspaper. These solver-friendly puzzles allow you to sit back, relax, and lose yourself in the across and downs of America's favorite crosswords.