Author : Cedar Fort Inc
Publisher : Plain Sight
Page : 130 pages
File Size : 16,77 MB
Release : 2014-08-01
Category : Reference
ISBN : 9781462114917
Get organized this holiday season! Make your plans for Thanksgiving, Christmas, and New Year's as enjoyable for you as it is for your guests. From calendars and checklists to budget sheets and journal pages, this book saves you the time and money to enjoy family traditions old and new--year after year!
Author : Marcia Ramsland
Publisher : Thomas Nelson Publishers
Page : 191 pages
File Size : 36,36 MB
Release : 2008
Category : Reference
ISBN : 9781401604141
What sets this planner apart is a day-by-day plan that breaks every task into manageable pieces and a daily devotional journal that encourages a spirit of praise, not panic.
Author : Allen Elkin
Publisher : John Wiley & Sons
Page : 397 pages
File Size : 10,15 MB
Release : 2013-05-20
Category : Self-Help
ISBN : 111852392X
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching your body and mind to properly cope with stress while keeping your sanity intact. Whether it's love, work, family, or something else that has you in the red zone, this updated edition of Stress Management For Dummies will help you identify the stress triggers in your life and cut them down to size — all without losing your cool. Shows you how to use stress in a positive, motivational way instead of letting it negatively affect your life Teaches you to retrain your body and mind to react positively to stress Helps you overcome common stresses faced in modern life If you want to manage stress and get back to living a normal life, Stress Management For Dummies has you covered.
Author : Margareta Magnusson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 26,64 MB
Release : 2018-01-02
Category : House & Home
ISBN : 1501173251
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.
Author : Dr. Joseph J. Bradley
Publisher : Hillcrest Publishing Group
Page : 258 pages
File Size : 43,26 MB
Release : 2014-11
Category : Health & Fitness
ISBN : 0985441801
As America's #1 health problem, effective new tools for the addiction treatment community are scarce, of high value, and in great demand. Addiction: From Suffering to Solution is one of those tools which will prove invaluable, have a wide range of appeal and is an excellent primer for the Integrative Holistic Recovery approach. As a former police officer, Dr. Bradley knows and understands addiction from an insider's perspective, down and dirty, up close and personal. When his little girl was only two years old he discovered his wife was a chronic alcoholic. Then, when his daughter was in her late teens, he found out that she was a drug addict.The dynamics, drama and trauma of codependency and enabling became first-hand experience as Dr. Bradley surrendered to the truth about his little girl. He came to the critical understanding it was possible she might die living out on the streets, but most likely would die if he continued to enable her at home, So, he kicked her out with the understanding she could only come back home if she sought professional help. Thankfully she eventually did choose treatment, has been clean for many years and their relationship has been wonderfully restored.Presenting the most well-informed integrative perspective on addiction and recovery currently in publication, this book is excellent for individuals, families suffering the pain of addiction and especially for addiction recovery professionals. Dr. Bradley's perspective on the spiritual dimensions of recovery provides great hope for our community on the deeper meaning of 12-Step spirituality, and the healing journey both required and available that this pathway provides for any individual, and for our communities. Dr. Bradley's understanding of the relationships between all four bio/psycho/social/spiritual dimensions of the recovery lifespan is unsurpassed. For those in the treatment and recovery field who deeply understand the healing that is required and available to recover from addictive disorders of all kinds, Addiction: From Suffering To Solution provides hope that a full and complete recovery is not only possible, but promised to those who attend to this wisdom.
Author : Bella Mente Press
Publisher :
Page : 240 pages
File Size : 28,32 MB
Release : 2020-04-14
Category : Self-Help
ISBN : 9781952676000
Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life? If so, manage your thoughts and lift your spirits using this beautiful daily journal as your guide. No Worries is a 12-week anxiety journal that will help you process what's on your mind and gently re-frame your thoughts, so you can manage your worries before they start to spiral out of control. It was designed to meet you where you are now and guide you toward developing a practice of taking a few minutes each day to reflect on your thoughts, identify the sources of your anxiety, get in the habit of positive thinking, and prioritize your overall wellness and mental health. No Worries includes: Daily Journaling Pages Space to check in on your mood, reflect on your thoughts and anxiety triggers, practice daily gratitude, and honor any positive thoughts or moments from your day. Self-Care Ideas: Suggestions for simple ways to take care of yourself and start to feel better. Emotional Support Cheat Sheet: Write down who you love, what you value, things you enjoy, and favorite quotes for whenever life feels uncertain Mindfulness Matters: Tips for finding a few minutes of peace and quiet each day. Fear-Setting Exercises Manage your biggest worries and shift your perspective so you can stop stressing and take meaningful action. Habit Trackers: A page to help you remember to prioritize self-care and the habits that are important to you each week. Therapy Reflections: Reflect on your sessions (if you are seeing a therapist or counselor) and record what you learned and how it made you feel. Monthly Progress: Pages for you to look back on your month overall and check in on your satisfaction in different areas of your life. Anxiety might be making you feel like you're walking on pins and needles. But by using the No Worries journal, you'll be making a positive step forward toward coping with your anxiety, caring for your mental health, and feeling better each day.
Author : Marcia Ramsland
Publisher : Thomas Nelson
Page : 526 pages
File Size : 38,54 MB
Release : 2017-08-15
Category : Reference
ISBN : 140020769X
Is it really possible to simplify your life? The answer is a resounding "yes," if you know the necessary steps to unclutter your life and lifestyle. Get the inside scoop from professional organizer Marcia Ramsland and begin to solve your life management issues like a pro. With fast-paced, step-by-step instructions, Marcia walks you through refreshing new ways to manage your daily schedule, your life at home and at work, and special seasons of your life such as parenting, the holidays, and transitions. Simplify Your Life reveals do-able tips and practical systems using Marcia's trademark "PuSH" Sequence?an acronym for Project, you (the key component), System, Habit?which not only gets you organized but help you stay that way. Tips include how to: Create the illusion of a clean home in just minutes each day Predict a pending time crunch . . . and sail through it Dissolve any paper pile by answering three key questions Power through projects you never get around to Learn how to put things back together when everything falls apart Offering practical solutions designed to change your life immediately, this simplified style of living gives you and your loved ones more time to do the things you really enjoy?starting today.
Author : Marcia Ramsland
Publisher : Harper Collins
Page : 189 pages
File Size : 36,59 MB
Release : 2008-09-16
Category : Reference
ISBN : 1418577723
Organization and simplification expert Marcia Ramsland tackles the holidays with an eight-week plan designed to make Christmas a season of celebration, not stress. Most people begin to prepare for Christmas as soon as Thanksgiving is over, which can create great stress since Thanksgiving happens at a different time every year. However, Halloween is consistently eight weeks before Christmas, so beginning then ensures enough time to prepare and plan for both Christmas and Thanksgiving and to make this a season of joy for yourself and your family. This planner addresses all the details of the busy holiday season, including buying, wrapping, and sending presents, sending Christmas cards, home decorations, and cooking and baking. What sets this planner apart is a day-by-day plan that breaks every task into manageable pieces and a daily devotional journal that keeps the reader focused on the reason for all the activity, encouraging a spirit of praise, not panic.
Author : Philip Hancock
Publisher : Routledge
Page : 213 pages
File Size : 38,23 MB
Release : 2023-08-11
Category : Business & Economics
ISBN : 1317269608
Organizing Christmas is an exploration of the organizational character of Christmas. Taking as its starting point the view that Christmas initially achieved popularity due to its potential to promote social cohesion and political stability, this book both charts and scrutinizes its global emergence as the year's preeminent economic and organizational event. Combining historical narrative, original interviews, and social scientific research and theories, it tells the story of how Christmas has come to dominate the festival landscape and how it emerged as an integral component of the global evolution of contemporary social and economic relations. From the pre-Christian celebrations and politics of the turning of the calendar year, through the power games of Elizabethan England and the wily reinvention of the season by industrious Victorians, to today’s huge economic and logistical exercise that relies on everything from global supply chains to the domestic division of labour, Organizing Christmas demonstrates how the season exemplifies the spirit and practices of industrial, and now post-industrial, modernity. As well as documenting this fact, however, Organizing Christmas also critically interrogates what has become a vast festive-industrial complex. From low-paid factory workers in Yiwu to Santa Claus performers in Kingston, readers are given a chance to consider what the cost of this global festival might be and whether it is a price worth paying. Drawing on intellectual resources ranging from Adorno and Horkheimer’s classic critique of the culture industry, thorough Böhme’s analysis of the sociomaterial production of atmospheres, to Bloch’s ‘principle of hope’, it paints a picture of Christmas as a profoundly important, if deeply contested historical, cultural and, most significantly, organizational phenomenon. Aimed at students and academics in Organization Studies, Cultural Studies, and the Sociology of Work and Employment, as well as the general reader interested in the festive season, Organizing Christmas offers a differing perspective on a subject so familiar and yet so often overlooked.
Author : Susan Weiner
Publisher : Spry Publishing
Page : 137 pages
File Size : 33,85 MB
Release : 2013-09-24
Category : Health & Fitness
ISBN : 193817027X
Is your lack of organization impacting your ability to effectively manage your diabetes? Do you run out of supplies and forget endocrinologist appointments? Do you find snacks in your pantry that expired sometime before the insulin pump was invented? Do you struggle to keep track of health-care invoices and payments? Do you succeed at keeping an active health journal for a week or two and then neglect it for a year or two? It sounds like you could use The Complete Diabetes Organizer! Within the pages of this book, diabetes educator Susan Weiner and organizing guru Leslie Josel provide you with dependable strategies and ideas designed to help streamline your diabetes care and simplify your life. From her distinguished career and experience in the fields of diabetes and dietetics, Susan Weiner brings helpful tips and tricks that are guaranteed to ease daily mechanics, promote improved nutrition, and relieve stress caused by disorder and confusion. Certified professional organizer and ADHD Specialist Leslie Josel applies her expertise to the topic of diabetes, with simple, surefire techniques that will allow you to disentangle yourself from the clutches of chronic disorganization. The Complete Diabetes Organizer is your guidebook to maintaining your diabetes with less effort and more confidence, allowing you to focus on enjoying a healthier, stress-free life.
