The Complete Guide to Soccer Fitness and Injury Prevention


Book Description

What are the best fuel foods for soccer players? What training regimen will best prepare young soccer players and improve their resistance to injuries? This comprehensive guide to health and fitness for soccer players offers expert advice for soccer teams at all levels. With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present complex issues in an easy-to-understand format. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. For players looking to step up their game, for parents who want to keep their kids healthy, and for coaches seeking the advice of the pros, this guide is an indispensable reference to keep handy on the sidelines.




The Baffled Parent's Guide to Coaching Youth Soccer


Book Description

Written by soccer great and championship Stanford coach Bobby Clark, COACHING YOUTH SOCCER: THE BAFFLED PARENT'S GUIDE tells you how, starting at point zero, an uninitiated coach can meld kids into a team and help them enjoy one of the most rewarding experiences of their youth. (In the end, you may be the one who reaps the biggest reward, as you watch kids learn and grow in an experience they'll treasure for a lifetime.)




The Baffled Parent's Guide to Coaching 6-and-Under Soccer


Book Description

"Scott and David have done a fantastic job getting into the psyche of these very young players. What I really love is their emphasis on FUN, and that kids learn by DOING. This book will make a great extra assistant as you prepare for your season."—Bobby Clark, Head Soccer Coach, University of Notre Dame; author of the best-selling Coaching Youth Soccer: The Baffled Parent's Guide Coach. You're the new coach of your child's soccer team, and you're not sure how to teach your players the fundamentals of soccer while also ensuring they have fun. Don't panic—Coaching 6-and-Under Soccer is here to help. Coaching 6-and-Under Soccer offers straightforward advice, tips, and techniques, including reward-based games and drills; your first six practices in an easy-to-photocopy format; and how to teach soccer basics to 4-, 5-, and 6-year-olds in ways that are fun for you and your players. This complete tool kit for a new coach includes: The twelve easy-to-run drills that work best with young soccer players How to keep your young players happy and active while they learn How to make parents your best assistants and supporters How to keep the focus where it belongs—not on winning or losing, but on having fun How to have a terrific time coaching young players "Coaching 6-and-Under Soccer shows you how to teach your young players the right way—through lively games that encourage kids to use their creativity and self-expression when playing."—Brandi Chastain, Olympic and World Cup Soccer Champion; author of It's Not About the Bra: Play Hard, Play Fair, and Put the Fun Back into Competitive Sports "I have no doubt that young players will come to love the game of soccer if their coaches follow the simple, straightforward advice in this book."—Anson Dorrance, Head Women's Soccer Coach, University of North Carolina; author of The Vision of a Champion: Advice and Inspiration from the World's Most Successful Women's Soccer Coach "I highly recommend this terrific book to coaches who want to instill good sportsmanship and the love of the game in their young players while building a solid foundation in basic soccer skills and teamwork."—Jeremy Gunn, Head Men's Soccer Coach, Fort Lewis College




Sign Me Up!


Book Description

Offers guidance for parents on how to select the most compatible activities for their children, prepare for cost and time commitments, avoid over-scheduling and burnout, and handle negative child attitudes.




Soccer Injury Prevention and Treatment


Book Description

Written by the medical coordinator for Major League Soccer and experienced physical therapist who treats athletes of all ages and abilities, a comprehensive guide to the best training, strengthening, stretching, nutrition, and hydration regimens to prevent the most common soccer injuries as well as expert explanations and advice on how to treat injuries if they occur. Including universal health and fitness recommendations as well as advice targeted to specific age groups and levels of play, Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches is an essential book for every player, parent, and coach.







The New Coach's Guide to Coaching Youth Soccer


Book Description

Expert advice to make youth soccer more fun for players, parents and coaches. Robert Koger coached youth soccer for over twenty-five years. For the thousands of new coaches taking over teams every year, the advice he offers will make their lives easier and their teams better. Koger covers everything a new coach needs to know: the rules of the game, the layout of the field, the logistics of finding playing space, setting up practices, and even handling pesky problem parents. If you want to understand the offsides rule, clarify what goalkeepers can and can’t do inside the penalty box, need advice on conditioning and training players, you’ll find it here. Designed specifically to help coaches work with young players ages four through eight, Koger’s goal is to make the game fun for kids, parents, and coaches. With fourteen million American children playing in organized leagues, and more new coaches needed every year, this book is essential and helpful reading for anyone who chooses to take up the whistle and manage a team. Skyhorse Publishing, as well as our Sports Publishing imprint, are proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. Whether you are a New York Yankees fan or hail from Red Sox nation; whether you are a die-hard Green Bay Packers or Dallas Cowboys fan; whether you root for the Kentucky Wildcats, Louisville Cardinals, UCLA Bruins, or Kansas Jayhawks; whether you route for the Boston Bruins, Toronto Maple Leafs, Montreal Canadiens, or Los Angeles Kings; we have a book for you. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.




The Soccer Handbook for Players, Coaches and Parents


Book Description

Soccer, long the world's most played sport, is now undergoing a phenomenal popularity spurt among youth in North America. This book, the complete amateur soccer handbook for all ages, is indispensable for players, coaches, managers, league officials, referees and parents. Rules of the game, conditioning methods, basic and advanced skills, positional play, team formations, defensive techniques--and much more--are covered. The Laws of the Game, a publication of the Federation Internationale de Football Associations publication is reprinted in full. The modern "short-ball" soccer concept is explained. Ball control skills are stressed for both developing and advanced players, along with self-discipline and a strong defense. With this handbook, championship teams and successful players can be built on these principles. In addition to technical skills, the important principles of leadership, self-control, sportsmanship, team play, fairness, and self-confidence are also promoted.




Solo Soccer


Book Description

SOLO SOCCER A Self-Teaching Soccer Guide for Players, Parents, and Coaches This guide is designed to help young players practice soccer on their own. Footwork/Dribbling, Ball Control/Receiving, Passing, Shooting, and Soccer Fitness are all discussed and broken down into simple activities that players and parents can easily understand! Don't forget to HAVE FUN!




All Thirteen: The Incredible Cave Rescue of the Thai Boys' Soccer Team


Book Description

A unique account of the amazing Thai cave rescue told in a heart-racing, you-are-there style that blends suspense, science, and cultural insight. On June 23, 2018, twelve young players of the Wild Boars soccer team and their coach enter a cave in northern Thailand seeking an afternoon’s adventure. But when they turn to leave, rising floodwaters block their path out. The boys are trapped! Before long, news of the missing team spreads, launching a seventeen-day rescue operation involving thousands of rescuers from around the globe. As the world sits vigil, people begin to wonder: how long can a group of ordinary kids survive in complete darkness, with no food or clean water? Luckily, the Wild Boars are a very extraordinary "ordinary" group. Combining firsthand interviews of rescue workers with in-depth science and details of the region's culture and religion, author Christina Soontornvat—who was visiting family in Northern Thailand when the Wild Boars went missing—masterfully shows how both the complex engineering operation above ground and the mental struggles of the thirteen young people below proved critical in the life-or-death mission. Meticulously researched and generously illustrated with photographs, this page-turner includes an author’s note describing her experience meeting the team, detailed source notes, and a bibliography to fully immerse readers in the most ambitious cave rescue in history.