The Plant-Based Dog Food Revolution: With 50 Recipes


Book Description

Plant- based dog food is the latest revolution in caring for our tail- wagging friends Eating organic, quality food has become a major priority in promoting healthy lifestyles of many humans, which begs the question—why don’t we apply this same practice to feeding our dogs? Commercial dog food is full of additives, fillers, and other processed ingredients which can have negative impacts on a dog’s overall health. From mother-daughter duo Mimi and Lisa Kirk comes this eye-opening guide to feeding dogs a healthy, plant-based diet made of ingredients that are not only pet safe, but also human grade. Lentils, sweet potatoes, quinoa, kale, herbs and spices—all of these healthy human favorites have their place in the dog bowl! With dozens of Fido- approved recipes, The Plant-Based Dog Food Diet provides quick and easy basic meals and treats, an overview of what dogs need to stay healthy, and tips on food prep and storage.




Vegan Cookbook for Dogs - 7 Days of Healthy Homemade Meals: Part of the Vegan Dog Lifestyle


Book Description

Vegan Cookbook for Dogs | 7 DAYS OF HEALTHY HOMEMADE MEALS. Live a healthy and sustainable life with your canine friend - Part of the Vegan Dog Lifestyle © Book Collection. A plant based homemade diet for dogs isn't hard to design, but does require planning. But how do you make sure that your dog has all the required nutrients when feeding a plant based diet?Vegan cookbook for dogs covers 7 days of complete plant based recipes for dogs, inspiring you to prepare delicious meals for your canine friend. This full colour cookbook also includes blank recipe pages (paperback only) so you can create your dog's own bespoke meals and keep track of your dog's transition to a healthier lifestyle.A plant based diet for dogs can help eliminate itchy skin and fur complaints, stomach and intestinal problems and hyperactivity, all of which may be caused by the consumption of meat and animal by-products. If you are looking for complete recipes for your dog or whether you are new to plant based foods and meals for dogs, this book will help and inspire you to create complete meals to transform your dog's health and general well-being.* Features in-depth information on ingredients to include, as well as those to avoid* Essential amino acids* Vitamin and mineral table* Feeding guidelines | What to serve and how much to serve* Supplements and Super Nutritional Boost for Dogs * Dinner for each day of the week - includes, Rainbow Stew, Meat Free Chum and Lentil Dahl * Treat recipes to inspire your dog - includes, Banana & Oat Biscuits and Sweet Potato Chew Strips * Blank recipe pages to allow you to create your own bespoke meals (paperback only)




Diet for a Small Planet


Book Description

The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes




Plant Based Recipes for Dogs Nutritional Lifestyle Guide


Book Description

There is more information and studies that prove dogs can live a happy and healthy life on a plant based diet. This informative lifestyle guide and vegan cookbook for dogs includes extensive content into what foods promote health and aid longevity, whilst explaining why feeding dogs commercial dog food is not just harming and compromising the health of our dogs but is also devastating our planet. Plant Based Recipes for Dogs shows you exactly how to create nutritionally balanced meals that are sure to win over even the fussiest eater. With over 60 delicious nutritious recipes including treats, complete meals, fast food ideas, Kong(r) fillings, homemade remedies and much more, including: Sweet Potato Chew Strips - Coconut & Pineapple Cookies - Peanut Pillow Bites - Apple & Ginger Balls - Parsley & Mint Breath Bones - Quinoa Protein Power Dinner - Buddha Bark Bowl - Mixed Bean Vegetable Salad - Pearl Barley & Lentil Dog Meal - Scrambled Tofu & Vegan Sausages. www.vegandoglifestyle.com




Never Too Late to Go Vegan


Book Description

If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.




Unprocessed


Book Description

Describes the benefits of a whole food, plant-based diet free of sugar, salt and oil, and provides recipes.




The Complete Guide to Vegan Food Substitutions


Book Description

Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how to make it without compromising taste or flavor, so you’ll create dishes that are not only better than the “real” thing, but healthier, too. With more than 200 recipes and substitutions that show the swaps in action, you’ll find step-by-step instructions for replacing everything from butter and bacon to gelatin and gouda. You’ll also find healthy substitutions for replacing things like gluten, sugar, and fat, so you can fine-tune any recipe to your dietary needs. You and your family and friends will be amazed and delighted with these and more plant-based dishes: ·Eggs Benedict with Ham ·Western Bacon Cheeseburgers ·Indian-Spiced Pumpkin Gratin ·Cheesy "Chicken" Casserole ·Fish-y Sticks with Tartar Sauce ·Walnut Chocolate Brownies ·Vanilla Latte Ice CreamStunning photography and easy-to-follow charts appear in every chapter, making it a cinch to dip in and out whenever you need a quick reference or recipe. If you’ve always wanted to turn your aunt’s famous mac and cheese into a veganized taste sensation, or your grandma’s buttermilk pie into a rousing, “reinvented” success, The Complete Guide to Vegan Food Substitutions is the solution you’ve been looking for!




The 31-Day Food Revolution


Book Description

The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: • use the restorative power of foods to heal your gut • lose excess weight • dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes • contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.




The 22-Day Revolution


Book Description

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.




The Food Revolution


Book Description

The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.