Author : Roberta Allen
Publisher : Houghton Mifflin Harcourt
Page : 228 pages
File Size : 14,35 MB
Release : 2003
Category : Family & Relationships
ISBN : 9780618269242
With an eye toward building self-awareness, Allen employs her signature combination of verbal directives and visual cues in a dynamic workbook that prompts readers to look at themselves from many different angles and perspectives. 78 halftones. Consumable.
Author : Julia Cameron
Publisher : Penguin
Page : 295 pages
File Size : 28,94 MB
Release : 2002-03-04
Category : Self-Help
ISBN : 1101156880
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author : Bernard De Koven
Publisher : Lulu.com
Page : 305 pages
File Size : 14,54 MB
Release : 2013-12-18
Category : Education
ISBN : 1304351823
A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.
Author : Roberta Allen
Publisher : Story Press Books
Page : 0 pages
File Size : 13,24 MB
Release : 1997
Category : Authorship
ISBN : 9781884910272
Set a timer for five minutes, select one of the more than 300 "prompts" at random, then immediately start writing and don't stop until time is up. The rules of Fast Fiction are simple; the results, liberating. By telling you what to write about ("write a story about a coward", "...warmth", or "...a whisper"), the timed exercises focus all your energies on the telling. By imposing a deadline, they force you to write spontaneously, bypassing the inner critic and allowing your voice - as well as surprising images and associations - to emerge on the page. Step by step, Allen shows how to turn your five-minute writings into short short stories - intense fictions that use language with power and precision. She then shows you how to use the timed exercises to built longer stories and novels. You'll see, for example, how one of her students turned eight of his exercises into a chapter for his novel. By looking at your fiction a piece at a time, the writing process becomes less intimidating and more open to experiment. Allen illustrates all the possibilities with examples of students' work, as well as a variety of published shorts - from classics by Anton Chekhov and Robert Walser to contemporary pieces by Joyce Carol Oates and Mark Strand.
Author : Yvonne Fuchs
Publisher : Lulu.com
Page : 102 pages
File Size : 35,67 MB
Release : 2014-03-24
Category : Self-Help
ISBN : 1445200066
Yvonne Fuchs shares her wisdom on personal development in this engaging and practical guide to personal creativity.
Author : Josh Kaufman
Publisher : Penguin
Page : 290 pages
File Size : 41,64 MB
Release : 2013-06-13
Category : Self-Help
ISBN : 1101623047
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author :
Publisher : Rex Bookstore, Inc.
Page : 194 pages
File Size : 49,22 MB
Release :
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ISBN :
Author : Janja Lalich
Publisher : Routledge
Page : 299 pages
File Size : 39,19 MB
Release : 2017-09-01
Category : Social Science
ISBN : 1315295075
We think of cults as bizarre, inexplicable, or otherworldly places that only strange people inhabit, but cults and other abusive and high-demand groups (and relationships) are actually quite commonplace. In fact, the behaviors, social pressures, and authoritarian structures that create cults exist to a greater or lesser extent in every human relationship and every human group. In the first in-depth research of its kind, the author interviewed sixty-five people who were born in or grew up in thirty-nine different cultic groups spanning more than a dozen countries. What’s especially interesting about these individuals is that they each left the cult on their own, without outside help or internal support. In Escaping Utopia: Growing Up in a Cult, Getting Out, and Starting Over, the authors craft Lalich’s original and groundbreaking research into an accessible and engaging book, the first of its kind focusing on this particular population.
Author : Liisa Kyle
Publisher : Independently Published
Page : 132 pages
File Size : 19,44 MB
Release : 2019-05-06
Category :
ISBN : 9781093379426
Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups
Author : Fredrik Eklund
Publisher : Penguin
Page : 246 pages
File Size : 25,85 MB
Release : 2015-04-14
Category : Self-Help
ISBN : 0698411722
The deluxe edition of The Sell includes 8 exclusive videos of author Fredrik Eklund sharing personal stories and giving further advice to readers on how to become their most successful selves. Listen to Fredrik describe the art of negotiating, explain the value of finding a business partner, and share his best fashion advice. You can even watch him demonstrate his infamous high kick! The nation’s #1 real estate broker and star of Bravo’s Million Dollar Listing New York shares his secrets for superstar success and getting what you want out of life—no matter who you are or what you do. Ten years ago, Fredrik Eklund moved to New York City from his native Sweden with nothing but a pair of worn-out sneakers and a dream: to make it big in the city that never sleeps. Since then, he’s become the top seller in the most competitive real estate market on the planet, brokering multimillion-dollar deals for celebrities, selling out properties all over the city, and charming audiences around the world as one of the stars of the hit Bravo series Million Dollar Listing New York. Now, for the first time, Fredrik shares his secrets so that anyone can find success doing what they love. According to Fredrik, even if you don’t consider yourself a salesperson, you’ve been in sales your whole life because every day you are selling your most important asset: yourself. Whenever you influence, persuade or convince someone to give you something in exchange for what you’ve got—whether it’s a luxury home, a great idea at work, or your profile on Match.com—you are selling. And if you know how to sell the right way, you can live your dream. That is what The Sell is all about. Blending personal stories, hilarious anecdotes, and the expertise he’s gained from his meteoric rise, Fredrik has written the modern guide on becoming successful, a book that tells you how to recognize and cultivate your true talents and make the ultimate sell. From the importance of being your most authentic self to looking like a million bucks even if you don’t have a million bucks (yet!), he shows how intangible factors like personality and charm can get you noticed and make you shine. He also shares his tips and tricks for preparing, persuading, and negotiating so that in any of life’s dealings, you’ll come out a winner. Whether you work on Wall Street or at Wal-Mart, aim to become the top seller at your company or want to impress a first date, The Sell will help you have more personal and professional success, lead a rich and fulfilling life, and have fun along the way.
