Author : Annette B. Natow
Publisher : Jo Ann Heslin
Page : 100 pages
File Size : 44,23 MB
Release : 1997-05
Category : Health & Fitness
ISBN : 9780671003807
Protein is an essential nutrient that can improve your mood, your mind, your energy and your health. Now the two nationally recognized nutrition experts who created "The Protein Counter" have compiled this portable, easy-to-use guide for people on the move--with more than 1,800 entries.
Author : Jo-Ann Heslin
Publisher : Simon and Schuster
Page : 612 pages
File Size : 48,45 MB
Release : 2010-12-28
Category : Health & Fitness
ISBN : 1416509844
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
Author : Jane Stephenson
Publisher : The Experiment, LLC
Page : 361 pages
File Size : 23,35 MB
Release : 2022-03-01
Category : Health & Fitness
ISBN : 161519813X
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
Author : Suzanne Beilenson
Publisher : Peter Pauper Press, Inc.
Page : 328 pages
File Size : 20,63 MB
Release :
Category : Health & Fitness
ISBN : 144130519X
A speedy, discreet way to stay informed about the content of your meals and snacks, wherever you are! Count on it! Contains more than 8,000 entries. Provides calorie counts for most foods and beverages, as well as protein, carbs, fiber, sodium, fats, and other essentials. Includes menu items from popular restaurants, too! Tables are fully visible at most font sizes-no need to squint. Column headings in nutritional information charts signify as follows: SS= Serving Size, C= Calories, TF= Total Fat (g), SF= Saturated Fat (g), S= Sodium (mg), CB= Carbohydrates (g), F= Fiber (g), P= Protein (g).
Author : Karen J Nolan
Publisher : Simon and Schuster
Page : 707 pages
File Size : 35,21 MB
Release : 2012-12-26
Category : Health & Fitness
ISBN : 1451621639
Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.
Author : Allan Borushek
Publisher :
Page : 238 pages
File Size : 11,4 MB
Release : 2015
Category : Diet
ISBN : 9781488929489
Author : Carolyn Humphries
Publisher :
Page : 0 pages
File Size : 31,10 MB
Release : 2008
Category : Food
ISBN : 9780572034276
Rather than presenting caloric information under brands, this calorie counter lists them by food type.
Author : Jane Stephenson
Publisher : The Experiment
Page : 178 pages
File Size : 42,90 MB
Release : 2022-03
Category : Health & Fitness
ISBN : 1615198121
"An easy-reference guide to the nutritional data for over 4,500 foods, including information on setting nutrition goals and maintaining a balanced diet"--
Author : Rosanne Rust
Publisher : John Wiley & Sons
Page : 452 pages
File Size : 27,46 MB
Release : 2009-12-17
Category : Health & Fitness
ISBN : 0470600098
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Author : Chris Cheyette
Publisher :
Page : 352 pages
File Size : 14,14 MB
Release : 2016-04
Category :
ISBN : 9781908261151
