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The Power of Prana

Author : Stephen Co

Publisher : ReadHowYouWant

Page : 376 pages

File Size : 34,20 MB

Release : 2011-07

Category : Health & Fitness

ISBN : 9781459624122

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Book Description

Go, go, go. It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. To help us optimize our energetic health, Master Stephen Co shares The Power of Prana. This one - of - a-kind book teaches us a potent series of practices known as the Nine Energizing Breaths. These simple exercises-which can be completed in just ten minutes a day-combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body. ''Thousands of my students who use it not only report increased stamina, but also greater emotional balance, mental clarity, and youthfulness, '' teaches Master Co. With practical wisdom and straight-forward advice, The Power of Prana will help you breathe your way to health and vitality-and ensure that you have energy for all your life's activities.''Although prana is always all around us, '' explains Master Co, ''stress, strong emotions, and various other factors keep us operating at a 'subsistence level' of pranic intake.'' The Nine Energizing Breaths help shift us to a level of abundance by stimulating our nervous system in ways that maximize our absorption rate of this vital force. Drawing on his vast knowledge of energy medicine, yoga, and martial arts - as well as his experience as an engineer, healer, and parent - Master Co shares expert guidance on other key topics. Join him to explore: The key role of your eleven chakras in maintaining your health and longevity Simple diet and lifestyle tips for keeping your energy pureAdvanced practices and meditations that infuse the highest quality of prana deep into your body, and moreWhether you're looking for a way to instantly recharge yourself during the day or enjoy more long-term health benefits, The Power of Prana offers a complete guide to help you thrive and live a more vigorous, energetic lif



The Power of Prana

Author : Stephen Co

Publisher :

Page : 452 pages

File Size : 38,18 MB

Release : 2011-07-12

Category : Body, Mind & Spirit

ISBN : 9780369304599

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Book Description

Go, go, go. It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. To help us optimize our energetic health, Master Stephen Co shares The Power of Prana. This one - of - a-kind book teaches us a potent series of practices known as the Nine Energizing Breaths. These simple exercises-which can be completed in just ten minutes a day-combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body. ''Thousands of my students who use it not only report increased stamina, but also greater emotional balance, mental clarity, and youthfulness, '' teaches Master Co. With practical wisdom and straight-forward advice, The Power of Prana will help you breathe your way to health and vitality-and ensure that you have energy for all your life's activities.''Although prana is always all around us, '' explains Master Co, ''stress, strong emotions, and various other factors keep us operating at a 'subsistence level' of pranic intake.'' The Nine Energizing Breaths help shift us to a level of abundance by stimulating our nervous system in ways that maximize our absorption rate of this vital force. Drawing on his vast knowledge of energy medicine, yoga, and martial arts - as well as his experience as an engineer, healer, and parent - Master Co shares expert guidance on other key topics. Join him to explore: The key role of your eleven chakras in maintaining your health and longevity Simple diet and lifestyle tips for keeping your energy pureAdvanced practices and meditations that infuse the highest quality of prana deep into your body, and moreWhether you're looking for a way to instantly recharge yourself during the day or enjoy more long-term health benefits, The Power of Prana offers a complete guide to help you thrive and live a more vigorous, energetic lif



The Power of Prana

Author : Master Stephen Co

Publisher :

Page : 0 pages

File Size : 19,6 MB

Release : 2011

Category : Healing

ISBN : 9781604074406

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Book Description

"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].



Your Hands Can Heal You

Author : Master Stephen Co

Publisher : Simon and Schuster

Page : 321 pages

File Size : 44,92 MB

Release : 2007-11-01

Category : Health & Fitness

ISBN : 1416595945

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Book Description

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing. A powerful system that is rapidly increasing in popularity, Pranic Healing works with your own natural, vital energy -- which is also called prana -- to accelerate your body's innate self-healing ability. Amazingly easy to learn and apply, Pranic Healing uses a series of powerful but simple methods to generate energy, including non-touch hand movements; energetic hygiene, the practice of keeping your personal energy tank clean and full; breathing; and brief meditations. Using these unique techniques, you can identify, clear, and purify unhealthy, imbalanced energy and replace it with fresh energy that helps your body heal itself from a wide range of physical, psychological, and emotional symptoms and disorders. A self-healing guide for 24 ailments, including physical and sports injuries, chronic arthritis, irritable bowel syndrome, insomnia, hypertension, headaches, backaches, congestion and colds, menstrual cramps, even depression and stress-related disorders, is included. With step-by-step instructions, line drawings, and numerous real-life medical stories, Your Hands Can Heal You demonstrates and explains a revolutionary program that anyone can use to harness the energy of body, mind, and breath to produce health and facilitate repair. Personally trained by Grand Master Choa Kok Sui, who developed Pranic Healing, the authors, Master Co and Dr. Robins, provide the same detailed guidance in Your Hands Can Heal You as in the popular Pranic Healing workshops. Additionally, they present, for the first time in any book, the Grandmaster's special modifications to the breathing practices that can dramatically increase your power and energy and rejuvenate and balance your physical, emotional, mental, and spiritual body. This exciting new mind-body heath reference proves that you can heal yourself -- with your own two hands.



Awakening Your Pranic Power

Author : Celeste Silverbrook

Publisher : Independently Published

Page : 0 pages

File Size : 16,76 MB

Release : 2023-09-07

Category :

ISBN :

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Book Description

Unlock the secrets of the ancient life force energy, Prana, and transform your well-being with "Awakening Your Pranic Power: Harnessing the Life Force Within." Discover the Essence of Prana: Delve into the profound understanding of Prana, the vital energy that sustains life, and learn how it influences every aspect of your being. Bridging Science and Spirituality: Explore the scientific foundation of Pranic power while uncovering its spiritual significance and relevance in today's world. A Healing Tradition Reimagined: Trace the origins of Pranic healing and its evolution into a contemporary practice that can revitalize your physical, mental, and emotional health. Practical Techniques for Vitality: Unleash your Pranic potential through accessible techniques and practices that enhance your life force energy. Balancing Through Breath and Nutrition: Understand the crucial role of breath and nutrition in nourishing your Pranic body, leading to improved health and vitality. Chakra Harmony: Learn how to balance your chakras to ensure an optimal flow of Prana throughout your energy system. Real-Life Transformations: Explore inspiring case studies and success stories of individuals who have harnessed Pranic energy for profound healing. Awaken Your Intuition: Enhance your intuitive abilities by connecting with the wisdom of Prana, and experience a deeper understanding of your inner self. Physical Healing: Discover how Prana can be harnessed to accelerate physical healing and rejuvenate your body. Mental Clarity and Focus: Improve mental clarity and concentration through Pranic practices, enhancing your productivity and creativity. Emotional Balance: Cultivate emotional stability and well-being with the transformative power of Prana, promoting a harmonious emotional life. Spiritual Connection: Deepen your spiritual journey by connecting with the higher realms through the potent energy of Prana. Prana in Everyday Life: Learn practical applications of Pranic energy and witness the benefits it can bring to various aspects of your life. Empowered Relationships: Infuse your relationships with vitality and harmony by incorporating Pranic energy into your interactions. Manifest Your Desires: Harness the intention-setting power of Prana to manifest your goals and aspirations, creating the life you've always dreamed of. Embark on a journey of self-discovery and transformation as you awaken your Pranic power and tap into the boundless energy that resides within. Whether you seek physical healing, emotional balance, mental clarity, or spiritual growth, this book will guide you toward harnessing the life force energy to achieve your fullest potential. "Awakening Your Pranic Power" is your key to unlocking the secrets of vitality, wellness, and spiritual awakening through the incredible power of Prana.



Power Pranayama: The Key to Body-Mind Management

Author : Dr. Renu Mahtani M.D.

Publisher : Jaico Publishing House

Page : 252 pages

File Size : 12,16 MB

Release : 2010

Category : Body, Mind & Spirit

ISBN : 8184951531

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Book Description

FREE DVD CONTAINS: — Right postures while practicing Pranayama — Identifying correct pattern of breathing — Step-by-step technique of Pranayama — Imagery for: Stress Management, Energization, Joint Pain & Backache, Heart & Hypertension, Asthma & Allergies and Diabetes Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breathing exercises; it is a holistic experience that encompasses the body and the mind. The book explains in simple terms: — How to identify and correct our faulty patterns of breathing — How to practice pranayama with understanding and safety — Logical explanations for various aspects of Pranayama - • why one nostril is usually more open than the other and what are its implications on our mindset and diseases • how Kapalbhati can offer peace of mind • how the vibrations of chanting soothe the mind and heal the body — How pranayama creates the interface to connect with the mind — How to program our mind towards self-empowerment, health & happiness. This book is for one and all who desire to create positive health.



Pranic Healing

Author : Luan Ferr

Publisher : Ahzuria Publishing

Page : 178 pages

File Size : 13,24 MB

Release : 2024-06-21

Category : Health & Fitness

ISBN :

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Book Description

Discover the transformative power of pranic healing and dive into a universe where vital energy is the key to health and well-being. "Pranic Healing: The Power of Vital Energy" is the definitive guide for those wishing to explore the ancient and modern practices of manipulating prana, the life force that sustains life. In this book, the author reveals the secrets of energy healing, from basic concepts to advanced techniques of energy cleansing, energizing, and stabilization. Ideal for beginners and experienced practitioners, this work offers a clear and accessible path for all who wish to improve their physical, emotional, and spiritual health. With engaging language and practical examples, you will learn to detect and remove energy blockages, restoring balance and promoting holistic well-being. Discover how meditation, pranic breathing, and the use of crystals can transform your life, providing a deeper connection with your own energy and the universe around you. Why choose this book? Deep Understanding: Dive into the world of prana and understand how it influences all aspects of your life. Practical Application: Easy-to-follow techniques that can be immediately applied to improve your health and well-being. Holistic Approach: An integrated vision that considers body, mind, and spirit, promoting complete and lasting healing. Universal Access: Regardless of your experience or beliefs, this book is an open invitation for all who seek personal transformation. If you are on a self-healing journey or wish to help others achieve a state of balance and harmony, "Pranic Healing: The Power of Vital Energy" is the resource you need. Join thousands of readers who have already discovered the benefits of pranic healing and start your energy transformation today.



Prana Energy-Therapy

Author : Hubert Leitenbauer

Publisher : Freya

Page : 176 pages

File Size : 25,56 MB

Release : 2014-12-10

Category : Body, Mind & Spirit

ISBN : 3990251759

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Book Description

Hubert Leitenbauer, the man behind PRANA ENERGY THERAPY® and head of the PRANA ACADEMY AUSTRIA, has trained over a thousand certified PRANA ENERGY THERAPISTS mainly via the WIFI, one of Europe's leading educational institutions. The author describes in detail how to apply the spiritual energy techniques involved and how to use spiral color pranas. Acute and chronic pain are bound up with our energy, as the energy body penetrates the physical. PRANA ENERGY THERAPY® is the first non-contact energy-body healing method to take the western way of thinking and behaving into account. Moving beyond simply working on the aura, it aims primarily to treat the energy body in depth. Targeted spiritual energy leads to improvements in health and well-being. Anyone can learn this effective method and use it on him or herself and others. The power of the mind and a clear spiritual philosophy bring about rapid success. The cleansing processes also lead to a liberating enlightenment and an expanded consciousness. Moving beyond simply working on the aura, it aims primarily to treat the energy body in depth. Targetted spirutal energy leads to improvements in health and well-being. Anyone can learn this effective method and use it on him or herself and others. The power of the mind and a clear spiritual philosophy bring about rapid success. The cleansing processes also lead to a liberating enlightenment and an expanded consciousness.



Prana Energy-Therapy

Author : Hubert Leitenbauer

Publisher : Freya

Page : 175 pages

File Size : 10,10 MB

Release : 2014-12-10

Category : Body, Mind & Spirit

ISBN : 3990251767

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Book Description

Hubert Leitenbauer, the man behind PRANA ENERGY THERAPY® and head of the PRANA ACADEMY AUSTRIA, has trained over a thousand certified PRANA ENERGY THERAPISTS mainly via the WIFI, one of Europe's leading educational institutions. The author describes in detail how to apply the spiritual energy techniques involved and how to use spiral color pranas. Acute and chronic pain are bound up with our energy, as the energy body penetrates the physical. PRANA ENERGY THERAPY® is the first non-contact energy-body healing method to take the western way of thinking and behaving into account. Moving beyond simply working on the aura, it aims primarily to treat the energy body in depth. Targeted spiritual energy leads to improvements in health and well-being. Anyone can learn this effective method and use it on him or herself and others. The power of the mind and a clear spiritual philosophy bring about rapid success. The cleansing processes also lead to a liberating enlightenment and an expanded consciousness. Moving beyond simply working on the aura, it aims primarily to treat the energy body in depth. Targetted spirutal energy leads to improvements in health and well-being. Anyone can learn this effective method and use it on him or herself and others. The power of the mind and a clear spiritual philosophy bring about rapid success. The cleansing processes also lead to a liberating enlightenment and an expanded consciousness.



The Miracle Kit Behind the Power of Prayer

Author : Nehemiah Davis

Publisher : Xlibris Corporation

Page : 189 pages

File Size : 50,31 MB

Release : 2023-10-17

Category : Philosophy

ISBN :

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Book Description

This book, The Miracle Kit behind the Power of Prayer, offers an analysis of a mystic ancient form of prayer that manipulates subtle cosmic energies through ancient techniques of yoga science and religious rituals that are not understood in today’s materialistic modern science. The mystic prayer technique that this book is advocating uses the spoken word, along with positive imagination and visualization to invoke and harness this power of cosmic energies or pranas. This book goes into detail on the ancient science for manipulating the five major pranas that flow through our subtle bodies and gross physical body. The technique also uses pranayama techniques, an ancient method of breath control that allows man to control the flow of prana that enters and exits the body’s psychic centers (Chakras). The prayer technique also incorporates mudra yoga that assists the “prayer practitioner” in sealing and redirecting pranas so that they can be impregnated with a mind substance that has the purpose and direction of the intended target.