The Power Within II


Book Description

After publishing The Power Within in 2013 and Embracing The Grind in 2016, Mike Valley and Justin Goldman have once again joined forces in order to support and inspire goaltenders of all ages. Through another collection of candid conversations with masters of the goaltending position, this book is a perfect guide and companion for anyone on the path to puck-stopping greatness. Each chapter is full of wisdom and insights from NHL and Olympic goalies on the mental game, as well as personal stories and valuable life lessons that will elevate your thinking and help take your game to new heights. Featuring 10 NHL and Olympic goalies and goalie coaches: Pavel Francouz Connor Hellebuyck Eddie Lack Robin Lehner Jake Oettinger Cal Petersen William Rahm Noora Räty Thomas Speer Robb Tallas Reinforcing similar concepts found in the original, The Power Within II continues to focus on the Three Pillars of Elite Goaltending and the balance between the body, mind, and spirit. The book also stands on its own with all-new passages related to elite human performance and the growth mindset, including: Being Where Your Feet Are The Art of Reduction Thoughts Are Just Thoughts Pressure is a Privilege Failing Forward Whether you're currently at the top of your game or you're just looking for a competitive edge in the crease, The Power Within II is sure to give you an intimate look into the minds and methods of some of the world's most talented goalies. About The Authors Mike Valley is a former NHL goalie coach for the Dallas Stars and played six years of pro hockey in the NHL, AHL, ECHL, and SHL. He is also the owner of Elite Goalies and co-owner of NetWork Goaltending. Justin Goldman is an Emergency Backup Goalie (EBUG) for the Colorado Avalanche and the owner of The Goalie Guild, a nonprofit foundation dedicated to educating and supporting the goalie community. Be sure to collect the full trilogy by purchasing a copy of The Power Within and Embracing The Grind on Amazon!




The Power Within


Book Description

ABOUT THE BOOK: Dallas Stars goaltending coach Mike Valley and USA Hockey goaltending scout Justin Goldman have joined forces to co-author a comprehensive book dedicated to elevating and enhancing your mental game. Through the carefully constructed concept of the Three Pillars of Elite Goaltending, readers will receive professional and exclusive insights from a handful of NHL goaltenders and goalie coaches on a multitude of performance-related topics. Whether you are just learning how to play the position or you're at the junior, college, or pro ranks, this book is a terrific guide to help you discover your own unique path to becoming an elite goaltender. Not only does this book offer enriching insights for goalies of all ages and skill levels, it also takes you deep into the mind of an NHL goaltender. By giving you a rare glimpse of how these elite goalies have overcome different emotional and mental obstacles in their careers, you will gain an edge on the competition when it comes to the toughest aspects of playing the position. Combined with special lessons from both authors, this book provides you with an opportunity to gain wisdom from true goalie masters. More than two years in the making, "The Power Within" includes 25 chapters of literature focused on topics never before covered in this manner. It is the ultimate companion in your path to developing the mental skills needed to perform at an elite level. NHL GOALTENDERS: The book includes exclusive and personal interviews with Pekka Rinne (Nashville Predators), Niklas Backstrom (Minnesota Wild), Marty Turco (Dallas Stars, Chicago Blackhawks, Boston Bruins), Tomas Vokoun (Nashville Predators, Florida Panthers, Pittsburgh Penguins), Brian Elliott (St. Louis Blues), Richard Bachman (Dallas Stars, Edmonton Oilers), and Chris Mason (Winnipeg Jets). It also includes interviews with two master goalie coaches, Mitch Korn (Nashville Predators) and Erik Granqvist (Farjestad - Swedish Hockey League). A special thanks to all 10 elite goaltenders and goalie coaches for their willingness to participate in this book.TOPICS COVERED: With nearly 200 pages worth of content, you are sure to take away plenty of insights on the process of becoming an elite goaltender. Some of the topics include: Confidence, Discipline, Focus, Trusting the Process, Self-Visualization, Withdrawal, Meditation, Playing in the Moment, Pre-Game Routine, Playing Through Adversity, Balance, Egolessness, and much more. Whether you are a parent, coach, or a young goalie just learning how to stop the puck, you are sure to learn valuable lessons that will make you a more well-rounded and consistent performer.




The Power Within


Book Description

The book offers a special way to celebrate each and every day, it helps add spiritual renewal and direction to our daily routine.




Discover the Power Within You


Book Description

The Inspirational Classic That Has Sold More Than 250,000 Copies! In this 40th anniversary edition of Eric Butterworth's inspiring tour de force, the author shares the greatest discovery of all time: the ability to see the divine within us all. Jesus saw this divine dimension in every human being, and Butterworth reveals this hidden and untapped resource to be a source of limitless abundance. Exploring this "depth potential," Butterworth outlines ways in which we can release the power locked within us for better health, greater confidence, increased success, and inspired openness to let our "light shine" forth for others.




Power Within the Land


Book Description




The Power Within Me


Book Description

POWER BEGINS ON THE INSIDE AND YOU ARE ABOUT TO TAP INTO YOURS.Too often we feel powerless to address the tug-of-war going on inside us. Many people have heard the whispers from an inner voice saying, "you're not living up to your full potential." Yet when we try to change, we get pulled back into the vortex of our status quo, leaving us feeling isolated, stuck, and like no one understands the "real me."Repeatedly hearing this story from her coaching clients led conscious leadership expert and mindset coach, Dr. Annice E. Fisher to share her ground-breaking 4-step consciousness-raising process for reclaiming your power. For over 15 years she has led organizations through the change process, and discovered that the baseline for creating and sustaining change is the belief that you have power and choice in every situation. It is up to YOU to decide if you want to use them.Your guided path through this book will teach you how to get unstuck. Each power phase: asking, assessing, and accepting uses the 4-step process to bring you back home to live as the highest version of yourself. Let's introduce the real you to the world.




Embracing the Grind


Book Description

Embracing The Grind features candid, motivational discussions with 11 NHL goaltenders and goalie coaches. A continuation of The Power Within, this book aims to help you embrace the mental, emotional, and physical challenges that come with playing one of the toughest positions in sports.




The Power Within


Book Description

'The Power Within is a treasure trove of important information for people involved in self-exploration and healing, as well as individuals who facilitate and support their process." - Stanislav Grof, M.D., author of Psychology of the Future, Healing our Deepest Wounds, and The Cosmic Game and co-author of Holotropic Breathwork (with Christina Grof) "Only by accessing the healing and spiritual potential of the power within, which Tav Sparks so eloquently describes, can we respond, both as individuals and collectively, to the challenges involved in the birthing of a globally inter- connected and loving world." - Rick Doblin, founder and executive director of the Multidisciplinary Association for Psychedelic Studies (MAPS) "A sweeping review of contemporary psychological thought through a lens of direct experience... A valuable and innovative book." - Jim Fadiman, author of The Psychedelic Explorer's Guide"In The Power Within, Tav shares a truth he has taught for decades... there is an Inner Healer within us all that, when met with awareness, cooperation and proper support, propels individuals and collectives into the fast lane for healing, consciousness, and empowerment." - Kylea Taylor, author of The Breathwork Experience, and Considering Holotropic Breathwork"Both healers and seekers will find The Power Within a treasure of hard-won insights and observations from a lifetime of therapeutic work with non- ordinary states of consciousness." - Richard Tarnas, professor of psychology and cultural history, California Institute of Integral Studies "The Power Within conveys the good news that expanded states of consciousness are more readily accessible than many of us may had suspected; in fact, in the right set and setting, expanded awareness is only a few breaths away." - Michael Mithoefer, M.D.




Hockey Goaltending


Book Description

Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.




The Hockey Goalie's Complete Guide


Book Description

An essential training manual for hockey goalkeepers.