Tara


Book Description

A practical guide for invoking the power and blessings of Tara, the beloved female buddha of Tibet Known as "the female Buddha" in Tibet and India, Tara connects us to the archetypal Divine Feminine—an energetic force that exists within us and all around us, and has been available to all humans since our earliest origin. While there are many books on Tara, this practical guide shows us how those of any tradition can directly access her, through clear instruction and authentic Tibetan Buddhist teachings. Jungian analyst, scholar, and spiritual practitioner Dr. Rachael Wooten combines the ancient Tara tradition with depth psychology to help us connect with each of Tara's manifestations and access her blessings within ourselves and in the external world. In her myriad forms, Tara has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, address emotional trauma, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, you will explore all 22 manifestations of Tara. Each chapter begins with an epigraph that captures the spiritual and psychological essence of the emanation, explains her purpose, and teaches you specific visualizations, praises, mantra chants, and other ways of invoking her presence in yourself and the world. "If ever the voice of wisdom and compassion was needed in the form of an awakened female figure such as Tara," writes Dr. Wooten, "that time is now." This book illuminates the way to her healing, blessings, and aid.




Summoned by the Earth


Book Description

In 1990, Cynthia Jurs climbed a path high in the Himalayas, to meet an “old wise man in a cave,” a highly venerated lama from Nepal, Charok Rinpoche. The question she carried with her was, "How can I bring healing and protection to Earth?" After hearing her question, Charok Rinpoche told Cynthia to procure sacred Earth Treasure Vases made of clay and potent medicines based on an ancient practice from Tibet, fill them with prayers and symbolic offerings, and plant them around the world to relieve suffering in troubled lands. Summoned by the Earth tells the story of Cynthia’s spirited Earth Treasure Vase pilgrimages, many of these told in gripping detail as she encounters the joys and anguish of the world’s diverse cultures from war-stricken Liberia to the mystical standing stones in Avebury; from the outback of Aboriginal Australia to the nuclear weapons laboratory in Los Alamos, New Mexico; and back to the cave in Nepal where it all began. In the process of bringing communities together to address their suffering and heal their lands, Cynthia is also forced to face what is calling to be healed within herself. When asked what is most needed to save our world, Cynthia’s teacher, Thich Nhat Hanh, replied, “We need to hear within us the sounds of the Earth crying.” Hearing that sound and heeding its call, Cynthia, and eventually many others who have joined her, have borne witness to the web of life in all its beauty and sorrow, ultimately seeing how Gaia—Mother Earth—is inviting us all to become vessels of sacred activism, global healing, and collective awakening. Responding to this summons from the Earth is the most pressing opportunity of our times.




The Great Treatise on the Stages of the Path to Enlightenment (Volume 1)


Book Description

The first volume of the 15th-century spiritual classic that condenses Buddhist teachings into one easy-to-follow meditation manual The Great Treatise on the Stages of the Path to Enlightenment (Tib. Lam rim chen mo) is one of the brightest jewels in the world’s treasury of sacred literature. The author, Tsong-kha-pa, completed it in 1402, and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism. Because it condenses all the exoteric sūtra scriptures into a meditation manual that is easy to understand, scholars and practitioners rely on its authoritative presentation as a gateway that leads to a full understanding of the Buddha’s teachings. Tsong-kha-pa took great pains to base his insights on classical Indian Buddhist literature, illustrating his points with classical citations as well as with sayings of the masters of the earlier Kadampa tradition. In this way the text demonstrates clearly how Tibetan Buddhism carefully preserved and developed the Indian Buddhist traditions. This first of three volumes covers all the practices that are prerequisite for developing the spirit of enlightenment (bodhicitta).




Skillful Grace


Book Description

Tara is one of the most inspiring of Buddhist deities, embodying the most compelling and vital qualities of the feminine: beauty, grace, and the ability to nurture, care for, and protect. This complex goddess, whose practice transcends sect and class, is also a true warrior, vanquishing fear and ignorance–in a sense the earliest known incarnation of Buddhist feminism. Skillful Grace is an elegant introduction to practice and meditation techniques based on the Vajrayana path. The book is divided into three main sections. The first contains the basic text of Tara practice, The Essential Instruction on the Threefold Excellence, which connects the seeker to the profound essence of Tara as revealed by Chokgyur Lingpa. The other two sections feature enlightening commentaries on the text by Tulku Urgyen Rinpoche, Jamgön Kongtrül, and Adeu Rinpoche. Skillful Grace includes all the preliminaries of Tara practice, as well as its main part and the subsequent yogas. Tara Bennett Goleman’s foreword, Marcia Schmidt’s introduction, and various appendixes and footnotes add useful context.




Buddhism for Beginners


Book Description

This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H.H. the Dalai Lama) This user’s guide to Buddhist basics takes the most commonly asked questions—beginning with “What is the essence of the Buddha’s teachings?”—and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction—as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it’s also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you’re looking for, such as: • What is the goal of the Buddhist path? • What is karma? • If all phenomena are empty, does that mean nothing exists? • How can we deal with fear? • How do I establish a regular meditation practice? • What are the qualities I should look for in a teacher? • What is Buddha-nature? • Why can't we remember our past lives?




Essence of the Ocean of Attainments


Book Description

A comprehensive guide to the creation stage of the Guhyasamaja. The Essence of the Ocean of Attainments (Dngos grub rgya mtsho’i snying po) is a commentary on the creation stage of the Guhyasamaja Tantra written by the illustrious Panchen Lama, Losang Chökyi Gyaltsen (1570–1662). The practice of Guhyasamaja, one of the earliest and most influential of the highest Tantras, along with its remarkable hermeneutic system, created a framework that was applied to other so-called unexcelled Tantras. Still very much a living tradition, in our time the Fourteenth Dalai Lama confers its empowerment every year. In this work, the Panchen Lama not only clarifies each step of the sadhana meditation ritual, but he also offers general insights into the practice and its workings. It is an Essence because it distills the much longer Ocean of Attainments commentary on the practice composed by Khedrup Jé (1385–1438), one of two key disciples of Tsongkhapa, the founder of Tibetan Buddhism’s Geluk school. The Panchen Lama identifies core elements of sadhana and with unparalleled precision clarifies many seminal points. In her introduction, Yael Bentor surveys the creation stage of unexcelled Tantra as presented by the founding fathers of the Geluk school and unpacks the contents of The Essence of the Ocean of Attainments for readers. The translation features both explanatory annotations for practitioners and ample references for scholars.




Radical Acceptance


Book Description

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.




The Way of Power


Book Description

First published in 1970, The Way of Power is an exploration of the school of Mahayana Buddhism prevalent in Tibet and Mongolia, known as the Vajrayana. Divided into two parts, the book provides an introduction to the background and theory behind the Vajrayana before progressing to a study of Vajrayana in practice. In doing so, it provides an overview of the history, development, and contemporary status of the Vajrayana, and takes a look at the different schools and sects. The book’s primary focus is the use of Tantric mystical techniques. The Way of Power will appeal to those with an interest in Buddhism, religious psychology, and religious history.




Singing for Freedom


Book Description

As a young girl, Ani Choying escaped her violent home for a monastery in Nepal. One day, an American jazz guitarist heard the young nun sing and was so enthralled by her voice that he recorded an album with her. The pay cheque enabled Ani Choying to open Arya Tara School, just outside Kathmandu, offering shelter and education to sixty disadvantaged girls. Ani Choying now tours the world giving concerts, driven by her desire to help her young Nepalese charges. In 'Singing For Freedom' she tells her shocking and inspiring story.




Sublime Lady of Immortality


Book Description