The Rejuvenation Strategy


Book Description

Fitness and health concerns have never been hotter topics, and here is a safe, effective, medically approved plan. Cailliet and Gross provide a strategy dispelling the no pain, no gain myth and offer an easy-to-follow program of safe, practical exercises.




The Rejuvenation Strategy


Book Description

A program for men and women over 35 features exercises that rejuvenate tissue and includes information on nutrition, relaxation, and avoiding problems associated with aging




Ending Aging


Book Description

MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.




Rejuvenating the Mature Business


Book Description

Baden-Fuller and Stopford challenge managers to jettison the traditional thinking that pervades their industry, and to replace it with new, entrepreneurial ideas ranging from distributor relationships to new product design to market scope. They profile such companies as Hotpoint, which broke traditional rules by focusing on a national market when its rivals were international; Benetton, whose innovative strategic supplier alliances have made it a low-capital, high-profit operation; Banc One, whose service innovations revolutionized U.S. consumer banking; and knife manufacturer Richardson Sheffield, whose pioneering quality control, "lean" production strategies, and new product innovations led it from near bankruptcy to world leadership. The stories of these companies and many others, from Toyota to British Airways, dramatize each phase of rejuvenation.




Inside China's Grand Strategy


Book Description

China's enormous size, vast population, abundant natural resources, robust economy, and modern military demonstrate that the nation has emerged as a great world power. Inside China's Grand Strategy: The Perspective from the People's Republic analyzes China's economic, social, political, and military development, assessing the extent of China's dominance. Highly regarded Chinese scholar Ye Zicheng offers a rare insider's perspective on the country's geopolitical ambitions and strategic thinking. Inside China's Grand Strategy argues that China's primary obstacle to achieving enduring status as a world power is its domestic state of affairs. Ye examines the impact of unemployment, corruption, massive economic gaps between classes, population size, strains on natural and labor resources, environmental degradation, and other issues that impede China's continuing development. Some analysts claim that repressive domestic policies threaten the country's goal of modernization, but Ye points to China's recent inclusion in the G-20 as an indicator of future success. Ye contends that China's progress hinges on many factors: peaceful development, extensive governmental reform with a system of checks and balances, social and economic development on the mainland, and strategies for reunification, especially with Taiwan. Ye asserts that military pressure may be required to integrate Taiwanese separatist forces but advises that development should remain China's primary goal, because it will eventually lead to unification. Although Ye argues that democracy is the only way to repair the corrupt systems that perpetuate economic inequality, he specifies that a Western-style democracy is not what China needs. As the United States' destiny is increasingly bound to China's growth and American policies are being evaluated in the realm of geopolitics, it is important to gauge and understand China's ambitions. An authoritative and up-to-date analysis from within Chinese society, Inside China's Grand Strategy is an indispensible resources for Western scholars, offering a new window on Chinese development.




Handbook Of Software Aging And Rejuvenation: Fundamentals, Methods, Applications, And Future Directions


Book Description

The Handbook of Software Aging and Rejuvenation provides a comprehensive overview of the subject, making it indispensable to graduate students as well as professionals in the field. It begins by introducing fundamental concepts, definitions, and the history of software aging and rejuvenation research, followed by methods, tools, and strategies that can be used to detect, analyze, and overcome software aging.




The Tourism Area Life Cycle: Conceptual and theoretical issues


Book Description

This book is divided into five sections: the conceptual origins of the TALC, spatial relationships and the TALC, alternative conceptual approaches, renewing or retiring with the TALC, and predicting with the TALC. It concludes with a review of the future potential of the model in the area of the destination development process.




China's New Governing Party Paradigm


Book Description

For the first time since its founding in 1921, the Chinese Communist Party (CCP) has adopted a new paradigm for its role in China. Abandoning its former identity as a 'revolutionary party', the CCP now regards itself as a 'governing party' committed to meeting the diverse needs of its people and realizing China’s revitalization as a great power. To enhance its ability to realize these aims, the CCP has enacted extensive political and ideological reforms. Central to that effort are changes to how the party develops and oversees strategy and policy. Few studies are available on the CCP's adoption of this new identity and of its political implications. This book remedies that oversight by explaining the historic context, drivers, and meaning of the governing party paradigm. It explains how adoption of this paradigm is transforming the processes through which the CCP develops strategy and policy. Furthermore, it differs from many other books in that it is the first to derive its analysis primarily from the study of authoritative Chinese sources. The book also provides an extensive array of helpful references, including chronologies, lists of major strategy documents, a glossary, and more. Accurately understanding the CCP's new role as a governing party requires a firm grasp of how China’s leadership formulates, documents, and implements strategies and policies to improve its governance and further the nation’s rejuvenation. This book provides such valuable information in one handy volume.




The New Rules of Aging Well


Book Description

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.” —Yahoo! Life How you age is up to you. And it’s easy to take charge. From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only our life span but, more importantly, our health span—our quality of life and how we feel. Built on a series of lifestyle changes that energize the body and build and strengthen its immune system, The New Rules of Aging Well is based on ancient wisdom backed up by science: Eat less and practice intermittent fasting. Do 20 minutes a day of something meditative. Switch to gentler workouts, but move as much as possible. Unlock the incredible power of mushrooms. Grow your tribe. Walk barefoot when you can. The result: a rejuvenated you that looks great and feels healthy, happy, sexy, agile, and strong.




Rejuvenation


Book Description

Presenting 45 New Age-Defying Strategies! It doesn't matter if you're 38, 58, or 88 -- regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you will: -- Learn strategies for reversing the effects of negative stress -- Energize biological systems and influence brain activity through self-hypnosis -- Follow a seven-day plan designed to initiate an upward growth spiral that counteracts aging and promotes continuous renewal of the mind, body, and spirit Rejuvenation also includes a CD featuring meditations and exercises from, the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness!