Lord of Light


Book Description

Earth is long since dead. On a colony planet, a band of men has gained control of technology, made themselves immortal, and now rules their world as the gods of the Hindu pantheon. Only one dares oppose them: he who was once Siddhartha and is now Mahasamatman. Binder of Demons. Lord of Light.




Powerlifting


Book Description

One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.




Powerlifting


Book Description

Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, as are its athletes who must always be committed and focused on success. Now, hall of famer and nine-time world powerlifting champion Dan Austin has teamed with strength and conditioning expert Dr. Bryan Mann to create the sport’s most comprehensive resource. Powerlifting breaks down every aspect of the sport, including fueling, preparation, and execution of the three primary lifts: bench press, squat, and deadlift. This hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. The authors also share their secrets for preparing for competition, optimizing training, avoiding injuries, and advancing through the ranks. Whether you’re serious about powerlifting or simply seeking a proven approach for developing strength and power from one of the most accomplished athletes in the sport, Powerlifting is a must-have.




A History of Detroit's Palmer Park


Book Description

Palmer Park is Detroit's underappreciated architectural jewel. Located around the intersection of McNichols Road (Six Mile) and Woodward Avenue, it embraces every style of the late nineteenth and early twentieth centuries. United States senator Thomas Palmer originally developed the property as farmland and donated it to the city in the 1890s. Between 1924 and 1964, its character changed with some of the best examples of modern apartment living from top local architects, including one of just five buildings credited to the world-renowned Albert Kahn. Author Gregory C. Piazza showcases the exceptional story of building Palmer Park.




Greetings from Detroit


Book Description

A pictorial history of Detroit through postcards. Greetings from Detroit: Historic Postcards from the Motor City offers a glimpse into the past through more than two hundred historic postcards of Detroit from the early 1900s to the 1950s, compiled and presented in full color by Dan Austin of HistoricDetroit.org. From familiar sights to long-lost landmarks, this book pairs vintage views with rich stories from the Motor City’s yesteryear. In the era before cameras became commonplace, postcard shops were everywhere—allowing folks to send snapshots of their travels to friends and family, or to take home as mementos. Many of these old postcards are now sought-after collectibles today, offering a rare look back at a time of tremendous growth and change across Detroit during the first half of the twentieth century. Divided into six sections, Greetings from Detroit showcases the changing times and interests of the city—highlighting some of the distinct neighborhoods, including Midtown, southwest Detroit, and the downtown area. A portion of the book is devoted to Detroit’s parks, with special interest in Belle Isle, Palmer Park, Clark Park, and Water Works Park. The book also shines a light on the majestic steamers that often dotted the Detroit River. Greetings from Detroit gathers some of the best, most illustrative postcards in one place and—for the first time, in full color—frames them alongside meticulously researched writing, offering context and stories behind each image. It is a history book. It is a picture book. It is a window into the history of Detroit. As the city grows and changes, there is value in observing a Detroit that is frozen in time. This beautiful collection would make an excellent conversation piece in the home of any local history aficionado.




Lighting and Colour for Hospital Design


Book Description

The quality of the visual hospital environment can have a positive psychological effect on patient recovery and staff performance. This guidance document focuses on the visual environment in hospitals and healthcare buildings, and the use of appropriate colour design and lighting. It was written jointly by BRE and the Colour Design Research Centre at London South Bank University, as part of a Department of Health funded project.




Your Complete Guide to the Pottery of Catalina Island


Book Description

YOUR COMPLETE GUIDE TO THE POTTERY OF CATALINA ISLAND, is an indispensable reference for any collector of the pottery manufactured on Catalina Island. The book begins by identifying every Catalina Island Clay Products piece that would have been for sale at the Catalina pottery shops, not only by its designated Catalina Clay Products catalogue number and original description, to the extent possible, but also by adding a picture to assist in identification. In addition, the book identifies the glaze colors and types of clay items have been found in thus far. It even cross-references each separate item to illustrations in seven other popular Catalina pottery books by other authors. This book provides all the information you need to help you to avoid making expensive mistakes on Catalina Island look-alikes and unmarked pieces. It also provides chronological information from the original price lists as to when an item was produced and, sometimes, when it was discontinued.




The Road Trip Pilgrim's Guide


Book Description

A quirky, quasi-spiritual look at road trips and what inspires us to travel. Fun and funny stories, as well as goofy illustrations, will entertain all for whom the shout ''Road Trip!'' brings an automatic smile. Vagabond, couch-surfing, road-wise filmmaker author writes with the experience of someone who lives with one-hand clutching a sleeping bag. Contains useful advice to help launch aspiring pilgrims onto their journeys. This guidebook-cum-journal describes how to plan and complete a successful road trip. Anecdotal and inspirational, it offers learned-on-the-road advice for seeking adventure, having fun, and taking time for yourself-whether it's a weekend trip to a nearby bluegrass festival, a week's vacation to explore your roots in Ireland, or a months-long journey to explore the ruins of Southeast Asia. The most essential element for a pilgrim? A sense of purpose and mindfulness every time you hit the road.