The Search for Galina


Book Description

Novel set in Queensland, Australia, exploring different kinds of sacrifice, from the everyday to the ritually macabre. By the author of H̀otel Bellevue'.




Sprawl Repair Manual


Book Description

There is a wealth of research and literature explaining suburban sprawl and the urgent need to retrofit suburbia. However, until now there has been no single guide that directly explains how to repair typical sprawl elements. The Sprawl Repair Manual demonstrates a step-by-step design process for the re-balancing and re-urbanization of suburbia into more sustainable, economical, energy- and resource-efficient patterns, from the region and the community to the block and the individual building. As Galina Tachieva asserts in this exceptionally useful book, sprawl repair will require a proactive and aggressive approach, focused on design, regulation and incentives. The Sprawl Repair Manual is a much-needed, single-volume reference for fixing sprawl, incorporating changes into the regulatory system, and implementing repairs through incentives and permitting strategies. This manual specifies the expertise that’s needed and details the techniques and algorithms of sprawl repair within the context of reducing the financial and ecological footprint of urban growth. The Sprawl Repair Manual draws on more than two decades of practical experience in the field of repairing and building communities to analyze the current pattern of sprawl development, disassemble it into its elemental components, and present a process for transforming them into human-scale, sustainable elements. The techniques are illustrated both two- and three-dimensionally, providing users with clear methodologies for the sprawl repair interventions, some of which are radical, but all of which will produce positive results.




The Girl from the Hermitage


Book Description

Galina was born into a world of horrors. So why does she mourn its passing? SHORTLISTED: Impress Prize LONGLISTED: Bath Novel Award LONGLISTED: Grindstone Novel Award It is December 1941, and eight-year-old Galina and her friend Vera are caught in the siege of Leningrad, eating soup made of wallpaper, with the occasional luxury of a dead rat. Galina's artist father Mikhail has been kept away from the front to help save the treasures of the Hermitage. Its cellars could now provide a safe haven, provided Mikhail can navigate the perils of a portrait commission from one of Stalin's colonels. Nearly forty years later, Galina herself is a teacher at the Leningrad Art Institute. What ought to be a celebratory weekend at her forest dacha turns sour when she makes an unwelcome discovery. The painting she embarks upon that day will hold a grim significance for the rest of her life, as the old Soviet Union makes way for the new Russia and Galina's familiar world changes out of all recognition. Warm, wise and utterly enthralling, Molly Gartland's debut novel guides us from the old communist world, with its obvious terrors and its more surprising comforts, into the glitz and bling of 21st-century St Petersburg. Galina's story is at once a compelling page-turner and an insightful meditation on ageing and nostalgia. 'A beautifully written book that takes you right into the characters' world. Highly recommended' LUCINDA HAWKSLEY




Galina Petrovna’s Three-Legged Dog Story


Book Description

The ‘bonkers’ book that 'it is impossible not to be moved by' DAILY MAIL A joyful and hilarious tale of some very spirited septuagenarians as they overcome innumerable obstacles to save their beloved mutt from a heartless exterminator in a land where bureaucracy reigns above all else.




Your Playlist Can Change Your Life


Book Description

Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.




Galina


Book Description

This autobiography is a luminous portrait of a Soviet artist, against a backdrop of Soviet history.




Peace with Self, Peace with Food


Book Description

It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.




The Tiger's Wife


Book Description

NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD FINALIST • The instant classic debut novel from the author of Inland and The Morningside, hailed as “a thrilling beginning to what will certainly be a great literary career” (Elle) “Spectacular . . . [Téa Obreht] spins a tale of such marvel and magic in a literary voice so enchanting that the mesmerized reader wants her never to stop.”—Entertainment Weekly “Not since Zadie Smith has a young writer arrived with such power and grace.”—Time ONE OF THE TEN BEST BOOKS OF THE YEAR: Michiko Kakutani, The New York Times; Entertainment Weekly; The Christian Science Monitor; The Kansas City Star; Library Journal In a Balkan country mending from war, Natalia, a young doctor, is compelled to unravel the mysterious circumstances surrounding her beloved grandfather’s recent death. Searching for clues, she turns to his worn copy of The Jungle Book and the stories he told her of his encounters over the years with “the deathless man.” But most extraordinary of all is the story her grandfather never told her—the legend of the tiger’s wife. Weaving a brilliant latticework of family legend, loss, and love, Téa Obreht, hailed by Colum McCann as “the most thrilling literary discovery in years,” has spun a timeless novel that will establish her as one of the most vibrant, original authors of her generation. ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, O: The Oprah Magazine, The Economist, Vogue, Slate, Chicago Tribune, The Seattle Times, Dayton Daily News, Publishers Weekly, Alan Cheuse, NPR’s All Things Considered




Sigyn: Lady of the Staying Power


Book Description

Sigyn, the Norse goddess of constancy and compassion, is the second wife of the Trickster God Loki. She gathers broken things, and people, to her breast to heal. In this book, Galina Krasskova reveals the beauty of this little-known Goddess whose name means Victory Woman. With prayers, poetry, personal and group rituals, this is a manual for all those who would offer to devotion to this gentlest of divine figures.




Jascha Heifetz


Book Description

Notoriously reticent about his early years, violinist Jascha Heifetz famously reduced the story of his childhood to "Born in Russia. First lessons at 3. Debut in Russia at 7. Debut in Carnegie Hall at 17. That's all there is to say." Tracing his little-known upbringing, Jascha Heifetz: Early Years in Russia uncovers the events and experiences that shaped one of the modern era's most unique talents and enigmatic personalities. Using previously unstudied archival materials and interviews with family and friends, this biography explores Heifetz's meteoric rise in the Russian music world—from his first violin lessons with his father, to his studies at the St. Petersburg Conservatory with the well-known pedagogue Leopold Auer, to his tours throughout Russia and Europe. Spotlighting Auer's close-knit circle of musicians, Galina Kopytova underscores the lives of artists in Russia's "Silver Age"—an explosion of artistic activity amid the rapid social and political changes of the early 20th century.