The Secret Life of Grief


Book Description

Winner of the Nautilus Silver Book Award After her mother's death, a first-generation Serbian-American woman explores what it means to grieve consciously in a society that barely acknowledges grief. Throughout, she grapples with love, loss and legacy, as well as personal and familial transformation.




Bereavement


Book Description

The loss of a loved one is one of the most painful experiences that most of us will ever have to face in our lives. This book recognises that there is no single solution to the problems of bereavement but that an understanding of grief can help the bereaved to realise that they are not alone in their experience. Long recognised as the most authoritative work of its kind, this new edition has been revised and extended to take into account recent research findings on both sides of the Atlantic. Parkes and Prigerson include additional information about the different circumstances of bereavement including traumatic losses, disasters, and complicated grief, as well as providing details on how social, religious, and cultural influences determine how we grieve. Bereavement provides guidance on preparing for the loss of a loved one, and coping after they have gone. It also discusses how to identify the minority in whom bereavement may lead to impairment of physical and/or mental health and how to ensure they get the help they need. This classic text will continue to be of value to the bereaved themselves, as well as the professionals and friends who seek to help and understand them.




Adoption and Loss


Book Description

Evelyn Robinson, OAM, has written four books about adoption separation and reunion. This is her first book. What becomes of women who are separated from their children by adoption? Why do so many adopted people feel such a strong desire to seek out their families of origin? In what ways are families with adopted children different from other families? This book by Evelyn Robinson provides the answers to these questions and many others.'Adoption and Loss - The Hidden Grief' was first published in 2000. A revised edition was published in 2003 and the 21st Century edition was published in 2018.




The Other Side of Sadness


Book Description

We tend to understand grief as a predictable five-stage process of denial, anger, bargaining, depression, and acceptance. But in The Other Side of Sadness, George Bonanno shows that our conventional model discounts our capacity for resilience. In ...




9 Steps to Heal Your Marriage and Reboot Your Resentment


Book Description

Resentful? Feeling frustrated and irritated with your spouse? Wondering if you're headed for divorce? You're not alone. After her blog post on marital resentment went viral, hundreds of thousands of readers wrote to Tanja Pajevic, asking for advice. Almost all of them thought they were headed toward divorce. But Pajevic knew it didn't have to be that way. Her own rebooted marriage was proof, so she decided to create a fun, easy-to-read cheat sheet to share what she'd learned during five years of research and plenty of real-life trial and error-a CliffsNotes for rebooting your marriage. In 9 simple steps, you'll learn how to: - release your resentment, - communicate more clearly, - rekindle the romance in your marriage, and - create a marriage that's right for you. You'll also learn how to: - break old, painful patterns, - create time for yourself (as well as the hobbies you once loved), - bring a sense of freedom back into your life, - release guilt once and for all, and - create a life full of meaning and joy. A quick-and-dirty guide to fixing your marriage, 9 Steps to Heal Your Resentment and Reboot Your Marriage is packed with simple, effective tools that really work. See why hundreds of thousands of people have joined Pajevic's Reboot This Marriage movement.




A Season of Grief


Book Description

A collection of quotations, personal reflections and prayers intended for those who find themselves in their own "season of grief". The insights and stories from Ann Dawson's own experience after the death of her son are carefully placed alongside the comforting and often inspiring words of writers like C.S. Lewis and Kahlil Gibran.




The Inner Life of Animals


Book Description

From the New York Times bestselling author of The Hidden Life of Trees, an eye-opening exploration of the extraordinary range of emotions animals experience.




The Secret Life of Vulnerable Children


Book Description

How do disturbed children see the world? How can we understand their difficulties? Most children have secret worlds but for some these worlds contain secrets that are both permanent and damaging. Originally published in 1992, this moving account of the secret lives of such vulnerable and disturbed children will enable professionals working with these children to find out what is going on in their minds – what they are thinking, what they are feeling, why they behave as they do. The contributors, all experts in their field at the time, show how vulnerable children can be assessed and how they can be helped most effectively.




The Secret Life of Babies


Book Description

A bold affirmation that we are sentient before conception and in the womb, The Secret Life of Babies reveals author Mia Kalef's groundbreaking findings: babies are able to remember their earliest experiences, this consciousness precedes the physical development of the brain itself, and medical interventions during birth—like forceps and Cesareans—can imprint our relationships with the world and disconnect us from our sustainable place in the ecosystem. Kalef provides a six-step protocol for detecting these individual imprints and taking reparative steps for physiological and emotional balance and release. This book offers us an articulate guide to a transformation that can restore our essential nature. From the table of contents: Foreword by Andrew Feldmar Introduction: The Myth: Science and Experience The Quest: Sparking the Conversation Who Is This Book For? A Song Worth Singing PART ONE: Science Chapter 1: The First Principle: Babies Remember Their Experiences The Controversy A Place to Begin and End: Returning to Wholeness Essential Nature Essential Movements The Mechanisms The Model Perspectives and Purposes Chapter 2: The Second Principle: Consciousness Precedes the Brain Architecture That Supports It The Biological Paradox Brains, Fields, and Development The Effects of Chemical and Emotional Fields Chapter 3: The Third Principle: Babies Are Our Barometers Dominance versus Emergence Historical Cultural Indicators Present-Day Cultural Indicators PART TWO: Experience Chapter 4: The Fourth Principle: It Is Never Too Late to Heal The Vision Horizon Preparing the Way Reclaiming the Body: The Path Home The Prototype PART THREE: Marriage Chapter5: The Intuitive Recovery Project The Anatomy of the Intuitive Recovery Project The Project Chapter 6: Summary




The Secret Life of You


Book Description

'In this powerful meditation on aloneness – as opposed to loneliness – Kerri blends incisive journalism with critical thinking, research, wit and heartfelt storytelling ... For those burned out by busyness and connectedness, this book is life-changing' Ginger Gorman Why is it so scary to be alone with your own thoughts? When columnist and commentator Kerri Sackville decided to stop filling every idle moment with distraction and learn to be comfortable alone, her quality of life soared. From boosting creativity and productivity, improving self-awareness, building resilience and moral courage, to improving relationships and connection with others, a bit of alone time is vital to wellbeing. But with smart phones, social media, endless streaming and podcast options, as well as the demands of work, family and friends, spending meaningful time on your own can feel impossible, unnecessary, or even indulgent. In The Secret Life of You Kerri Sackville analyses society's attitude towards solitude – why is it okay to eat breakfast at a café on your own but faintly tragic to dine alone? She identifies the roadblocks in the way to unplugging, contemplates aloneness vs loneliness, and looks at the difference between true connection and mere connectivity. Finally, she provides practical advice on how to become comfortable in your own company, in order to enjoy – and even cherish – time alone.